Metabolic Maintenance Rebuild – Bone Health Support Supplement with Calcium, Vitamins D + K2, Zinc, Magnesium Citrate + Trace Minerals, No Fillers (180 Capsules)
Calcium Supplement Product Features:
About this item
Balanced, Synergistic Nutrients – Rebuild contains balanced levels of Magnesium, Boron, Vitamin D and Vitamin K to help support healthy bones.*
Better Absorption And Assimilation – This formula contains calcium citrate, a better-absorbed form of calcium.*
Purity, Quality, Potency – No fillers, binders, preservatives, artificial colors or flavors. Vegetarian capsules. No gluten, egg, peanuts, tree nuts, or magnesium stearate. Supplements arrive in BPA-Free, recycled amber bottles that protect from light contamination.
Physician’s Choice – The health care professional’s choice for high-quality supplements since 1984. We base our products on the latest wellness research and clinical studies, and use third-party testing for all incoming, in-process, and finished product. Products you can trust, at an exceptional value.
Maintaining bone health is a critical factor in maintaining mobility and independence as we age. Rebuild is a full spectrum nutritional product designed to support bone health. In addition to calcium and magnesium, Rebuild contains vitamin D, vitamin K, zinc, and trace minerals important to bone health. Deficiencies of these nutrients can slow bone production or accelerate bone loss.
Research-based formula to support bone mineral density*
Contains key nutrients important for bone synthesis*
Our most potent formula to support bone health*
*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
This commonly-known supplement is most often promoted for its crucial role in maintaining strong bones. Lots of people recall their parents handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your parents were onto something, considering that calcium is most ideally ingested when it comes from the foods we eat. That being stated, a number of us do not invest every waking second tracking our macro and micronutrients to excellence, so a calcium health supplement is an excellent way to complete a healthy meal plan. In addition to using supplements, make sure that you are getting a selection of quality dairy products, dark leafy greens like kale and broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your mama told you growing up, it strengthens your bones! For women, estrogen plays an important function in bone health so the reduction following menopause can trigger this drop off that is best combated with strength training and adequate calcium intake.
Beyond enhancing your bones, effective calcium consumption favorably impacts your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot properly, your muscles to function, and it likewise assists in controlling your heart’s rhythm.
Kinds of Metabolic Maintenance Calcium:
The Metabolic Maintenance brand may offer several kinds of supplements. There are also various kinds of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline recommendation is 1,000 mg of calcium each day and for men 71 and older and women 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dosage taken more regularly. Remember this when taking the Metabolic Maintenance Rebuild – Bone Health Support Supplement with Calcium, Vitamins D + K2, Zinc, Magnesium Citrate + Trace Minerals, No Fillers (180 Capsules). Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better method is used. There is actually an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Metabolic Maintenance make good calcium supplements?
Answer: Yes, Metabolic Maintenance is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take every day?
Answer: Check out the Metabolic Maintenance Rebuild – Bone Health Support Supplement with Calcium, Vitamins D + K2, Zinc, Magnesium Citrate + Trace Minerals, No Fillers (180 Capsules) supplement details for dose, day-to-day calcium amounts, and other info.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Metabolic Maintenance calcium supplements made?
Answer: This depends upon the Metabolic Maintenance manufacturing center. Please see the calcium supplement item description for details on sourcing and production site.
Amazon Disclosure: Cybervitamins.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. FTC Disclosure: Some links may be affiliate links. We may get paid if you buy something or take an action after clicking one of these.