Metabolic Maintenance Rebuild – Bone Health Support Supplement with Calcium, Vitamins D + K2, Zinc, Magnesium Citrate + Trace Minerals, No Fillers (180 Capsules)
Calcium Supplement Product Features:
About this item
Balanced, Synergistic Nutrients – Rebuild contains balanced levels of Magnesium, Boron, Vitamin D and Vitamin K to help support healthy bones.*
Better Absorption And Assimilation – This formula contains calcium citrate, a better-absorbed form of calcium.*
Purity, Quality, Potency – No fillers, binders, preservatives, artificial colors or flavors. Vegetarian capsules. No gluten, egg, peanuts, tree nuts, or magnesium stearate. Supplements arrive in BPA-Free, recycled amber bottles that protect from light contamination.
Physician’s Choice – The health care professional’s choice for high-quality supplements since 1984. We base our products on the latest wellness research and clinical studies, and use third-party testing for all incoming, in-process, and finished product. Products you can trust, at an exceptional value.
Maintaining bone health is a critical factor in maintaining mobility and independence as we age. Rebuild is a full spectrum nutritional product designed to support bone health. In addition to calcium and magnesium, Rebuild contains vitamin D, vitamin K, zinc, and trace minerals important to bone health. Deficiencies of these nutrients can slow bone production or accelerate bone loss.
Research-based formula to support bone mineral density*
Contains key nutrients important for bone synthesis*
Our most potent formula to support bone health*
*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
This commonly-known supplement is most frequently promoted for its vital role in preserving strong bones. That being said, many people don’t spend every waking moment keeping track of our macro and micronutrients to excellence, so a calcium health supplement is a stellar method to finish a healthy diet regimen.
Advantages of Calcium:
Calcium does in fact work just as your mom explained to you growing up, it reinforces your bones! As we age our bone density decreases, hence the boost in suggested everyday dosage as we get older. Bone density loss is a lot more noticeable in females than males, due to hormonal balance. Estrogen plays a vital job in bone health so the decrease following menopause can induce this drop off that is optimally prevented with strength training and adequate calcium consumption.
Beyond reinforcing your bones, appropriate calcium intake favorably influences your nervous system, muscles, and heart. This mineral helps your blood clot correctly, your muscles to function, and it likewise assists in regulating your heart’s rhythm.
Kinds of Metabolic Maintenance Calcium:
The Metabolic Maintenance brand may offer several kinds of supplements. There are also numerous types of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most popular form to purchase, however do note that this type should be taken with food. Calcium citrate does not need to be taken with food. Note that different supplement brands will mix the calcium supplement with vitamin D, which actually enhances absorption, so think about looking for this.
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium per day and for men 71 and older and females 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dose taken more often. Remember this when taking the Metabolic Maintenance Rebuild – Bone Health Support Supplement with Calcium, Vitamins D + K2, Zinc, Magnesium Citrate + Trace Minerals, No Fillers (180 Capsules). Likewise think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable adverse effects of calcium are experienced when the more is better technique is applied. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can weaken your bones, develop kidney stones, and hinder the interactions connecting your heart and your brain. Stay within advised standards to avoid hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Metabolic Maintenance make great calcium supplements?
Answer: Yes, Metabolic Maintenance is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Take a look at the Metabolic Maintenance Rebuild – Bone Health Support Supplement with Calcium, Vitamins D + K2, Zinc, Magnesium Citrate + Trace Minerals, No Fillers (180 Capsules) supplement details for dose, daily calcium amounts, and other information.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Metabolic Maintenance calcium supplements made?
Answer: This depends upon the Metabolic Maintenance production center. Please see the calcium supplement item description for details on sourcing and production location.