Metabolic Maintenance Calcitrate – Highly Bioavailable Calcium Citrate Form – Bone Health Support Supplement, No Fillers (100 Capsules)
Calcium Supplement Product Features:
About this item
Evidence-Based Bioavailability – Calcium citrate is one of the most bioavailable forms of Calcium as reported by several independent scientific studies.*
Can Be Taken At Any Time – If calcium must be taken on an empty stomach, calcium citrate is the best form for proper absorption.*
More Than Bone Health – Calcium is also necessary for the proper function of nerves, cells, and muscles.*
Purity, Quality, Potency – No fillers, binders, preservatives, artificial colors or flavors. Vegetarian capsules. No gluten, egg, peanuts, tree nuts, or magnesium stearate. Supplements arrive in BPA-Free amber glass bottles that protect from light contamination.
Physician’s Choice – The health care professional’s choice for high-quality supplements since 1984. We base our products on the latest wellness research and clinical studies, and use third-party testing for all incoming, in-process, and finished product. Products you can trust, at an exceptional value.
Calcium citrate is one of the most bioavailable forms of calcium. If calcium must be taken on an empty stomach, or if an individual has low levels of stomach acid, calcium citrate is the preferred form for proper absorption. *
Supports bone health*
Promotes healthy nerve, cardiovascular, and muscle function*
Provides highly bioavailable form of calcium*
*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
This commonly-known supplement is most frequently touted for its major role in sustaining strong bones. That being stated, many people do not spend every waking minute monitoring our macro and micronutrients to perfection, so taking a calcium health supplement is an outstanding method to finish a healthy diet.
Advantages of Calcium:
Calcium does in reality work just as your mother explained to you growing up, it strengthens your bones! For females, estrogen plays a key role in bone health so the decline following menopause can trigger this drop off that is best combated with strength training and effective calcium consumption.
Beyond strengthening your bones, proper calcium intake favorably affects your nerve system, muscles, and heart. This mineral helps your blood clot effectively, your muscles to function, and it also aids in regulating your heart’s rhythm.
Kinds of Metabolic Maintenance Calcium:
The Metabolic Maintenance brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular form to purchase, however do keep in mind that this type must be taken with food. Calcium citrate does not need to be taken with food. Note that various brands will combine the calcium supplement with vitamin D, which really improves absorption, so consider searching for this type of combo.
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium per day and for males 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more regularly. Remember this when taking the Metabolic Maintenance Calcitrate – Highly Bioavailable Calcium Citrate Form – Bone Health Support Supplement, No Fillers (100 Capsules). Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable negative effects of calcium are experienced when the more is better method is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can damage your bones, develop kidney stones, and hinder the interactions connecting your heart and your brain. Stay within suggested guidelines to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Metabolic Maintenance make great calcium supplements?
Answer: Yes, Metabolic Maintenance is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Have a look at the Metabolic Maintenance Calcitrate – Highly Bioavailable Calcium Citrate Form – Bone Health Support Supplement, No Fillers (100 Capsules) supplement details for dose, day-to-day calcium amounts, and other information.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Metabolic Maintenance calcium supplements made?
Answer: This depends on the Metabolic Maintenance production center. Please see the calcium supplement product description for information on sourcing and production site.