Metabolic Maintenance Calcitrate – Highly Bioavailable Calcium Citrate Form – Bone Health Support Supplement, No Fillers (100 Capsules)
Calcium Supplement Product Features:
About this item
Evidence-Based Bioavailability – Calcium citrate is one of the most bioavailable forms of Calcium as reported by several independent scientific studies.*
Can Be Taken At Any Time – If calcium must be taken on an empty stomach, calcium citrate is the best form for proper absorption.*
More Than Bone Health – Calcium is also necessary for the proper function of nerves, cells, and muscles.*
Purity, Quality, Potency – No fillers, binders, preservatives, artificial colors or flavors. Vegetarian capsules. No gluten, egg, peanuts, tree nuts, or magnesium stearate. Supplements arrive in BPA-Free amber glass bottles that protect from light contamination.
Physician’s Choice – The health care professional’s choice for high-quality supplements since 1984. We base our products on the latest wellness research and clinical studies, and use third-party testing for all incoming, in-process, and finished product. Products you can trust, at an exceptional value.
Calcium citrate is one of the most bioavailable forms of calcium. If calcium must be taken on an empty stomach, or if an individual has low levels of stomach acid, calcium citrate is the preferred form for proper absorption. *
Supports bone health*
Promotes healthy nerve, cardiovascular, and muscle function*
Provides highly bioavailable form of calcium*
*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
This commonly-known supplement is most often promoted for its important role in cultivating strong bones. Many people recall their moms and dads handing them a glass of milk with every meal as a child, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, since calcium is best ingested when it comes from the foods we consume. That being stated, a number of us fail to devote every waking second keeping track of our macro and micronutrients to excellence, so a calcium health supplement is a stellar method to complete a healthy diet. In addition to mineral supplements, make certain that you are getting a selection of quality dairy, dark leafy greens like kale and broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your mother told you growing up, it reinforces your bones! As we age our bone density declines, for this reason the boost in suggested everyday dose as we get older. Bone density loss is a lot more prominent in women than men, due to hormone balance. Estrogen plays a major role in promoting strong bones so the decline following menopause can induce this drop off that is best prevented with weight training and appropriate calcium intake.
Beyond reinforcing your bones, proper calcium consumption favorably affects your nervous system, muscles, and heart. This mineral helps your blood clot properly, your muscles to contract, and it likewise helps in managing your heart’s rhythm.
Types of Metabolic Maintenance Calcium:
The Metabolic Maintenance brand may offer several kinds of supplements. There are also numerous types of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most popular type to purchase, but do note that this kind ought to be taken with food. Calcium citrate does not need to be taken with food. Note that different brands will mix the calcium supplement with vitamin D, which in fact improves absorption, so think about looking for this.
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium each day and for men 71 and older and women 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth considering a smaller dose taken more regularly. Remember this when taking the Metabolic Maintenance Calcitrate – Highly Bioavailable Calcium Citrate Form – Bone Health Support Supplement, No Fillers (100 Capsules). Likewise think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side results of calcium are experienced when the more is better method is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Metabolic Maintenance make good calcium supplements?
Answer: Yes, Metabolic Maintenance is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take daily?
Answer: Have a look at the Metabolic Maintenance Calcitrate – Highly Bioavailable Calcium Citrate Form – Bone Health Support Supplement, No Fillers (100 Capsules) supplement information for dose, daily calcium amounts, and other details.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Metabolic Maintenance calcium supplements made?
Answer: This depends on the Metabolic Maintenance production facility. Please see the calcium supplement product description for information on sourcing and production location.
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