Metabolic Maintenance Cal Mag Zinc with Vitamin D Plus – Calcium, Magnesium + Zinc Supplement with 500 IU Vitamin D3 – Bone + Heart Support, No Fillers (120 Capsules)

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Metabolic Maintenance Cal Mag Zinc with Vitamin D Plus – Calcium, Magnesium + Zinc Supplement with 500 IU Vitamin D3 – Bone + Heart Support, No Fillers (120 Capsules)

Calcium Supplement Product Features:

About this item
Do More For Your Bones – Our unique formula combines synergistic magnesium, zinc, and higher levels of vitamin D.*
High Potency & Bioavailable Vitamin D – Our Vitamin D is in the D-3 form, the most biologically active. Each capsule contains 500 IU of Vitamin D.*
Synergistic Nutrients – Zinc, calcium citrate and carbonate, magnesium citrate, vitamin C, and boron provide a powerful network of benefits for more complete bone support.*
Purity, Quality, Potency – No fillers, binders, preservatives, artificial colors or flavors. Vegetarian capsules. No gluten, egg, peanuts, tree nuts, or magnesium stearate. Supplements arrive in BPA-Free, recycled amber bottles that protect from light contamination.
Physician’s Choice – The health care professional’s choice for high-quality supplements since 1984. We base our products on the latest wellness research and clinical studies, and use third-party testing for all incoming, in-process, and finished product. Products you can trust, at an exceptional value.

 

These essential minerals and vitamins with higher levels of vitamin D provide nutritional support to help maintain healthy bones.*
Supports bone health*
Promotes healthy nerve and muscle function*
Supports cardiovascular health*
*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

About Calcium

This commonly-known supplement is usually promoted for its major role in supporting strong bones. Many individuals remember their moms and dads handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your moms and dads were onto something, because calcium is most ideally ingested when it comes from the foods we eat. That being stated, many of us don’t devote every waking moment tracking our macro and micronutrients to excellence, so a calcium dietary supplement is an excellent method to complete a healthy diet regimen. In addition to supplementation, ensure that you are getting a range of quality dairy like yogurt, dark leafy greens like kale, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.

Advantages of Calcium:

Calcium does in truth work just as your mama explained to you growing up, it reinforces your bones! For women, estrogen plays an essential function in bone health so the reduction following menopause can trigger this drop off that is best neutralized with strength training and adequate calcium intake.

Beyond strengthening your bones, appropriate calcium consumption favorably affects your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to work, and it likewise helps in controlling your heart’s rhythm.

Kinds of Metabolic Maintenance Calcium:

The Metabolic Maintenance brand may offer several kinds of supplements. There are also numerous types of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most common form to buy, but do keep in mind that this form must be taken with food. Calcium citrate does not need to be taken with food. Note that numerous brand names will combine the calcium supplement with vitamin D, which really enhances absorption, so consider looking for this.

Recommended Calcium Dosages

The baseline suggestion is 1,000 mg of calcium daily and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.

When to Take Calcium

Some research reveals that your body has a hard time to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dosage taken more frequently. Remember this when taking the Metabolic Maintenance Cal Mag Zinc with Vitamin D Plus – Calcium, Magnesium + Zinc Supplement with 500 IU Vitamin D3 – Bone + Heart Support, No Fillers (120 Capsules). Also consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Side Effects of Calcium:

Unfavorable side effects of calcium are experienced when the more is better approach is used. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the Metabolic Maintenance make good calcium supplements?
Answer: Yes, Metabolic Maintenance is recognized to produce high quality calcium capsules, tablets, and other supplements.

Question: How much of the calcium supplement should I take?
Answer: Check out the Metabolic Maintenance Cal Mag Zinc with Vitamin D Plus – Calcium, Magnesium + Zinc Supplement with 500 IU Vitamin D3 – Bone + Heart Support, No Fillers (120 Capsules) supplement information for dosage, day-to-day calcium amounts, and other information.

Question: Does calcium support good bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.

Question: Where are Metabolic Maintenance calcium supplements made?
Answer: This depends on the Metabolic Maintenance production center. Please see the calcium supplement product description for details on sourcing and production location.


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