Metabolic Maintenance Cal Mag Zinc with Vitamin D Plus – Calcium, Magnesium + Zinc Supplement with 500 IU Vitamin D3 – Bone + Heart Support, No Fillers (120 Capsules)
Calcium Supplement Product Features:
About this item
Do More For Your Bones – Our unique formula combines synergistic magnesium, zinc, and higher levels of vitamin D.*
High Potency & Bioavailable Vitamin D – Our Vitamin D is in the D-3 form, the most biologically active. Each capsule contains 500 IU of Vitamin D.*
Synergistic Nutrients – Zinc, calcium citrate and carbonate, magnesium citrate, vitamin C, and boron provide a powerful network of benefits for more complete bone support.*
Purity, Quality, Potency – No fillers, binders, preservatives, artificial colors or flavors. Vegetarian capsules. No gluten, egg, peanuts, tree nuts, or magnesium stearate. Supplements arrive in BPA-Free, recycled amber bottles that protect from light contamination.
Physician’s Choice – The health care professional’s choice for high-quality supplements since 1984. We base our products on the latest wellness research and clinical studies, and use third-party testing for all incoming, in-process, and finished product. Products you can trust, at an exceptional value.
These essential minerals and vitamins with higher levels of vitamin D provide nutritional support to help maintain healthy bones.*
Supports bone health*
Promotes healthy nerve and muscle function*
Supports cardiovascular health*
*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
This commonly-known supplement is frequently touted for its important function in keeping strong bones. Lots of people remember their moms and dads handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, because calcium is best absorbed when it comes from the foods we eat. That being said, a lot of us don’t invest every waking moment keeping track of our macro and micronutrients to excellence, so a calcium dietary supplement is an excellent method to finish a healthy supplement regimen. In addition to dietary supplements, make certain that you are getting a selection of quality dairy, dark leafy greens, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in reality work just as your mom told you growing up, it strengthens your bones! For ladies, estrogen plays a major function in bone health so the decrease following menopause can trigger this drop off that is optimally counteracted with strength training and proper calcium intake.
Beyond strengthening your bones, adequate calcium intake favorably impacts your nervous system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to function, and it likewise assists in controlling your heart’s rhythm.
Types of Metabolic Maintenance Calcium:
The Metabolic Maintenance brand may offer several kinds of supplements. There are also various kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium per day and for males 71 and older and women 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dosage taken more regularly. Remember this when taking the Metabolic Maintenance Cal Mag Zinc with Vitamin D Plus – Calcium, Magnesium + Zinc Supplement with 500 IU Vitamin D3 – Bone + Heart Support, No Fillers (120 Capsules). Likewise think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better method is used. There is actually a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Metabolic Maintenance make good calcium supplements?
Answer: Yes, Metabolic Maintenance is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Have a look at the Metabolic Maintenance Cal Mag Zinc with Vitamin D Plus – Calcium, Magnesium + Zinc Supplement with 500 IU Vitamin D3 – Bone + Heart Support, No Fillers (120 Capsules) supplement information for dosage, daily calcium amounts, and other info.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Metabolic Maintenance calcium supplements made?
Answer: This depends on the Metabolic Maintenance production facility. Please see the calcium supplement product description for details on sourcing and production location.