Metabolic Maintenance Cal Mag Zinc Complex with Vitamin D-3 – Calcium Supplement with Magnesium, Boron, Zinc – Vitamins + Minerals for Bone + Heart Support, No Fillers (240 Capsules)
Calcium Supplement Product Features:
About this item
Do More For Your Bones – Our unique formula combines synergistic magnesium, zinc, and vitamin D.*
Bioavailable Vitamin D – Our Vitamin D is in the D-3 form, the most biologically active.*
Synergistic Nutrients – This formula offers 250mg calcium, and 125 mg of magnesium, and 6mg of zinc, as well as vitamin C and boron to provide a more powerful network for bone support. *
Purity, Quality, Potency – No fillers, binders, preservatives, artificial colors or flavors. Vegetarian capsules. No gluten, egg, peanuts, tree nuts, or magnesium stearate. Supplements arrive in BPA-Free, recycled amber bottles that protect from light contamination.
Physician’s Choice – The health care professional’s choice for high-quality supplements since 1984. We base our products on the latest wellness research and clinical studies, and use third-party testing for all incoming, in-process, and finished product. Products you can trust, at an exceptional value.
These essential minerals and vitamins together with vitamin D provide nutritional support to help maintain healthy bones.*
Supports bone health*
Promotes healthy nerve and muscle function*
Supports cardiovascular health*
*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
This commonly-known supplement is frequently promoted for its crucial function in supporting strong bones. Lots of people recall their moms and dads handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your moms and dads were onto something, because calcium is best absorbed when it originates from the foods we eat. That being stated, a lot of us don’t invest every waking minute monitoring our macro and micronutrients to excellence, so a calcium dietary supplement is an outstanding method to finish a healthy meal plan. In addition to supplements, make sure that you are getting a selection of quality dairy like yogurt, dark leafy greens like kale, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in truth work just as your mother explained to you growing up, it enhances your bones! As we age our bone density declines, hence the increase in advised day-to-day dosage as we grow older. Bone density loss is much more noticeable in females than men, due to hormonal balance. Estrogen plays an important job in bone health so the decline following menopause can induce this drop off that is optimally prevented with strength training and adequate calcium intake.
Beyond enhancing your bones, appropriate calcium intake positively influences your nerve system, muscles, and heart. This mineral helps your blood clot properly, your muscles to function, and it also helps in managing your heart’s rhythm.
Kinds of Metabolic Maintenance Calcium:
The Metabolic Maintenance brand may offer several kinds of supplements. There are also various kinds of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium daily and for males 71 and older and women 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth considering a smaller dose taken more regularly. Remember this when taking the Metabolic Maintenance Cal Mag Zinc Complex with Vitamin D-3 – Calcium Supplement with Magnesium, Boron, Zinc – Vitamins + Minerals for Bone + Heart Support, No Fillers (240 Capsules). Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side effects of calcium are experienced when the more is better technique is used. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Metabolic Maintenance make good calcium supplements?
Answer: Yes, Metabolic Maintenance is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Have a look at the Metabolic Maintenance Cal Mag Zinc Complex with Vitamin D-3 – Calcium Supplement with Magnesium, Boron, Zinc – Vitamins + Minerals for Bone + Heart Support, No Fillers (240 Capsules) supplement information for dosage, daily calcium amounts, and other details.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Metabolic Maintenance calcium supplements made?
Answer: This depends upon the Metabolic Maintenance production facility. Please see the calcium supplement product description for details on sourcing and production site.