Metabolic Maintenance Cal Mag Plus with Vitamin D-3 + Vitamin K2 M7 – Bioavailable Calcium Citrate Malate Supplement with Magnesium, Zinc, Vitamins D + K – Bone + Heart Support (180 Capsules)
Calcium Supplement Product Features:
About this item
Do More For Your Bones – Our unique formula combines two powerful calcium boosters: Vitamins D-3 and K-2.*
Optimal Absorption And Tolerance – Calcium in the citrate/malate form is one of the most bioavailable forms of calcium and vitamin D is essential to maximize absorption of calcium.*
Keep Calcium Where It Belongs – Vitamin K-2 has been found to promote the synthesis of proteins involved with calcium utilization, helping to keep calcium out of arterial walls and in the muscles and bones where it belongs.*
Purity, Quality, Potency – No fillers, binders, preservatives, artificial colors or flavors. Vegetarian capsules. No gluten, egg, peanuts, tree nuts, or magnesium stearate. Supplements arrive in BPA-Free, recycled amber bottles that protect from light contamination.
Physician’s Choice – The health care professional’s choice for high-quality supplements since 1984. We base our products on the latest wellness research and clinical studies, and use third-party testing for all incoming, in-process, and finished product. Products you can trust, at an exceptional value.
Cal/Mag Plus provides a complete, balanced supplement to deliver calcium to where it should go in the body. Our unique formula combines calcium and magnesium with two powerful calcium boosters: vitamins D-3 and K-2. Studies have shown that supplementing with magnesium can aide with bone mineralization and muscle relaxation. Vitamin D, most active in the D-3 form, is also essential to maximize absorption of calcium. Vitamin K-2 has been found to promote the synthesis of proteins involved with calcium utilization, helping to keep calcium out of arterial walls and in the muscles and bones where it belongs.*
Supports bone health*
Promotes healthy nerve and muscle function*
Supports cardiovascular health*
*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
This commonly-known supplement is most often promoted for its essential function in supporting strong bones. That being stated, many of us don’t invest every waking minute tracking our macro and micronutrients to excellence, so taking a calcium health supplement is an excellent way to finish a healthy meal plan.
Advantages of Calcium:
Calcium does in truth work just as your mom explained to you growing up, it enhances your bones! As we age our bone density decreases, hence the boost in suggested day-to-day dose as we get older. Bone density loss is much more noticeable in ladies than guys, due to hormonal balance. Estrogen plays a major job in healthy bones so the decrease following menopause can cause this drop off that is optimally neutralized with weight training and effective calcium consumption.
Beyond enhancing your bones, proper calcium intake positively affects your nervous system, muscles, and heart. This mineral helps your blood clot effectively, your muscles to work, and it also helps in regulating your heart’s rhythm.
Types of Metabolic Maintenance Calcium:
The Metabolic Maintenance brand may offer several kinds of supplements. There are also various kinds of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium each day and for guys 71 and older and women 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to take in more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more often. Remember this when taking the Metabolic Maintenance Cal Mag Plus with Vitamin D-3 + Vitamin K2 M7 – Bioavailable Calcium Citrate Malate Supplement with Magnesium, Zinc, Vitamins D + K – Bone + Heart Support (180 Capsules). Also consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side results of calcium are experienced when the more is better technique is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Metabolic Maintenance make great calcium supplements?
Answer: Yes, Metabolic Maintenance is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the Metabolic Maintenance Cal Mag Plus with Vitamin D-3 + Vitamin K2 M7 – Bioavailable Calcium Citrate Malate Supplement with Magnesium, Zinc, Vitamins D + K – Bone + Heart Support (180 Capsules) supplement information for dosage, daily calcium amounts, and other information.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Metabolic Maintenance calcium supplements made?
Answer: This depends upon the Metabolic Maintenance manufacturing center. Please see the calcium supplement item description for details on sourcing and production site.
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