Metabolic Maintenance Cal Mag 1:2 – Highly Bioavailable Calcium Citrate Malate Supplement with Magnesium, Boron + Zinc – Minerals for Bone + Heart Support, No Fillers (120 Capsules)
Calcium Supplement Product Features:
About this item
Your Unique Ratio – You know calcium and magnesium are good for you, but ratio is key. This 1:2 ratio offers a unique double amount of magnesium to address the need for this important mineral.*
SUPPORT BONE AND HEART HEALTH – Proper levels of calcium and magnesium are important to maintain healthy bones as well as a healthy heart.*
Bioavailable, Multifaceted Formula – This multinutrient formula includes calcium in the citrate/malate form, one of the most bioavailable forms of calcium.*
Purity, Quality, Potency – No fillers, binders, preservatives, artificial colors or flavors. Vegetarian capsules. No gluten, egg, peanuts, tree nuts, or magnesium stearate. Supplements arrive in BPA-Free amber glass bottles that protect from light contamination.
Physician’s Choice – The health care professional’s choice for high-quality supplements since 1984. We base our products on the latest wellness research and clinical studies, and use third-party testing for all incoming, in-process, and finished product. Products you can trust, at an exceptional value.
Cal/Mag 1:2 formula offers a unique double amount of magnesium to address clinical deficiencies of this important mineral. Current research indicates that magnesium is essential for the bodys proper absorption and use of calcium, since it keeps calcium dissolved in the blood. Calcium in the citrate/malate form is one of the most bioavailable forms of calcium. Proper levels of calcium and magnesium are important to maintain healthy bones as well as a healthy heart. In addition, this formula includes essential minerals, zinc, potassium and boron.*
Supports bone health*
Promotes healthy nerve and muscle function*
Supports cardiovascular health*
Provides additional magnesium to address deficiencies*
*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
This commonly-known supplement is most often touted for its important role in cultivating strong bones. That being stated, many of us do not devote every waking moment tracking our macro and micronutrients to excellence, so a calcium nutritional supplement is a stellar method to finish a healthy meal plan.
Advantages of Calcium:
Calcium does in reality work just as your mother told you growing up, it reinforces your bones! For females, estrogen plays a crucial function in bone health so the decline following menopause can cause this drop off that is optimally counteracted with weight training and adequate calcium consumption.
Beyond reinforcing your bones, effective calcium consumption favorably impacts your nervous system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to function, and it also helps in controlling your heart’s rhythm.
Kinds of Metabolic Maintenance Calcium:
The Metabolic Maintenance brand may offer several kinds of supplements. There are also numerous sorts of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most common kind to buy, however do keep in mind that this kind should be taken with food. Calcium citrate does not need to be taken with food. Note that various brand names will combine the calcium supplement with vitamin D, which in fact improves absorption, so think about trying to find this.
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium daily and for guys 71 and older and women 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to use more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dose taken more often. Remember this when taking the Metabolic Maintenance Cal Mag 1:2 – Highly Bioavailable Calcium Citrate Malate Supplement with Magnesium, Boron + Zinc – Minerals for Bone + Heart Support, No Fillers (120 Capsules). Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better approach is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Metabolic Maintenance make great calcium supplements?
Answer: Yes, Metabolic Maintenance is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take daily?
Answer: Check out the Metabolic Maintenance Cal Mag 1:2 – Highly Bioavailable Calcium Citrate Malate Supplement with Magnesium, Boron + Zinc – Minerals for Bone + Heart Support, No Fillers (120 Capsules) supplement details for dosage, day-to-day calcium amounts, and other information.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Metabolic Maintenance calcium supplements made?
Answer: This depends upon the Metabolic Maintenance production center. Please see the calcium supplement product description for information on sourcing and production place.