Maxi Health Cal-Max – Calcium Citrate with Vitamin D3 and Magnesium for Healthy Bone, Muscle, and Joints – 1000mg Calcium, 750mg Magnesium, and 400IU D3 – Immune Support for Adults – 90 Tablets
Calcium Supplement Product Features:
About this item
PURE & POTENT to support Healthy Bone, Teeth, Muscle and Joints with all Natural Ingredients.
MAY reduce the risk of Osteoporosis later in life.
GREAT FOR Adults, Men, Women, Children, Kids, Boys, Girls.
GLUTEN FREE, No Artificial Flavors, Colorings or Preservatives. Kosher Certified
SAFE: Made in the USA, Manufactured in a FDA registered and GMP certified facility. Maxi Health was established in 1974.
This commonly-known supplement is frequently promoted for its vital role in cultivating strong bones. Many individuals remember their parents handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your parents were onto something, given that calcium is best taken in when it originates from the foods we consume. That being said, a lot of us don’t spend every waking moment monitoring our macro and micronutrients to excellence, so a calcium nutritional supplement is a stellar means to complete a healthy supplement regimen. In addition to supplementation, ensure that you are getting a multitude of quality dairy like yogurt, dark leafy greens like kale, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in truth work just as your mom explained to you growing up, it reinforces your bones! As we age our bone density decreases, hence the increase in suggested everyday dose as we grow older. Bone density loss is much more pronounced in females than men, due to hormone balance. Estrogen plays an essential role in bone health so the decline following menopause can induce this drop off that is best offset with weight training and effective calcium intake.
Beyond strengthening your bones, adequate calcium intake favorably influences your nerve system, muscles, and heart. This mineral helps your blood clot properly, your muscles to work, and it likewise assists in controlling your heart’s rhythm.
Types of Maxi Health Calcium:
The Maxi Health brand may offer several kinds of supplements. There are also many kinds of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium per day and for men 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dose taken more frequently. Remember this when taking the Maxi Health Cal-Max – Calcium Citrate with Vitamin D3 and Magnesium for Healthy Bone, Muscle, and Joints – 1000mg Calcium, 750mg Magnesium, and 400IU D3 – Immune Support for Adults – 90 Tablets. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better method is used. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Maxi Health make great calcium supplements?
Answer: Yes, Maxi Health is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Take a look at the Maxi Health Cal-Max – Calcium Citrate with Vitamin D3 and Magnesium for Healthy Bone, Muscle, and Joints – 1000mg Calcium, 750mg Magnesium, and 400IU D3 – Immune Support for Adults – 90 Tablets supplement information for dose, day-to-day calcium amounts, and other details.
Question: Does calcium support great bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Maxi Health calcium supplements made?
Answer: This depends on the Maxi Health production center. Please see the calcium supplement item description for information on sourcing and production site.