Maxi Health Cal Mag K-d, 120 Count
If you have been advised to add Calcium Malate and Magnesium Malate to your diet, look no further than our all new Cal Mag K-D. If you have trouble swallowing tablets, good news, it comes in a capsule. Here are the other things you can look foward to:1. We have maintained the popular two to one ratio of calcium to magnesium2. Included plenty of D3, 2000 IU per serving.3. We include the best form of K2, from VitaMK7 (menaquinone-&)It”s all the quality and advanced ingredients you rely on Maxi Health for. Get your Cal Mag K-D today.
Calcium Supplement Product Features:
PURE & POTENT to support Healthy Bone, Teeth, Muscle and Joints with all Natural Ingredients.
Have it all: Caldium as DiMaCal, D3, Magnesium, and Vitamin K2
GREAT FOR Adults, Men, Women.
GLUTEN FREE, No Artificial Flavors, Colorings or Preservatives. Kosher Certified
SAFE: Made in the USA, Manufactured in a GMP Certified Facility: Maxi Health Was Established in 1974
This commonly-known supplement is frequently touted for its crucial role in keeping strong bones. Lots of people recall their parents handing them a glass of milk with every meal as a child, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, considering that calcium is most ideally absorbed when it comes from the foods we eat. That being stated, many of us fail to invest every waking moment keeping track of our macro and micronutrients to excellence, so a calcium nutritional supplement is an outstanding method to finish a healthy diet plan. In addition to dietary supplements, ensure that you are getting a range of quality dairy like yogurt, dark leafy greens like kale, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your mama told you growing up, it enhances your bones! As we age our bone density declines, thus the increase in advised daily dosage as we age. Bone density loss is even more noticeable in women than males, due to hormone balance. Estrogen plays an essential part in bone health so the decline following menopause can cause this drop off that is best offset with weight training and adequate calcium intake.
Beyond enhancing your bones, appropriate calcium consumption favorably impacts your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to contract, and it also assists in controlling your heart’s rhythm.
Kinds of Maxi Health Calcium:
The Maxi Health brand may offer several kinds of supplements. There are also numerous types of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound includes varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most common type to purchase, but do keep in mind that this type ought to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various supplement manufacturers will mix the calcium supplement with vitamin D, which really enhances absorption, so think about looking for this.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium each day and for guys 71 and older and women 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller dose taken more regularly. Remember this when taking the Maxi Health Cal Mag K-d, 120 Count. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side effects of calcium are experienced when the more is better method is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can weaken your bones, produce kidney stones, and hinder the interactions between your heart and your brain. Stay within suggested standards to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Maxi Health make great calcium supplements?
Answer: Yes, Maxi Health is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take every day?
Answer: Check out the Maxi Health Cal Mag K-d, 120 Count supplement details for dosage, daily calcium amounts, and other information.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Maxi Health calcium supplements made?
Answer: This depends on the Maxi Health production center. Please see the calcium supplement item description for details on sourcing and production place.