Maxi Health Cal Mag K-d, 120 Count
If you have been advised to add Calcium Malate and Magnesium Malate to your diet, look no further than our all new Cal Mag K-D. If you have trouble swallowing tablets, good news, it comes in a capsule. Here are the other things you can look foward to:1. We have maintained the popular two to one ratio of calcium to magnesium2. Included plenty of D3, 2000 IU per serving.3. We include the best form of K2, from VitaMK7 (menaquinone-&)It”s all the quality and advanced ingredients you rely on Maxi Health for. Get your Cal Mag K-D today.
Calcium Supplement Product Features:
PURE & POTENT to support Healthy Bone, Teeth, Muscle and Joints with all Natural Ingredients.
Have it all: Caldium as DiMaCal, D3, Magnesium, and Vitamin K2
GREAT FOR Adults, Men, Women.
GLUTEN FREE, No Artificial Flavors, Colorings or Preservatives. Kosher Certified
SAFE: Made in the USA, Manufactured in a GMP Certified Facility: Maxi Health Was Established in 1974
This commonly-known supplement is frequently promoted for its crucial role in keeping strong bones. Lots of people recall their parents handing them a glass of milk with every meal as a child, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, because calcium is most ideally absorbed when it comes from the foods we consume. That being stated, many of us do not spend every waking minute keeping track of our macro and micronutrients to excellence, so a calcium dietary supplement is an excellent method to finish a healthy diet plan. In addition to dietary supplements, make sure that you are getting a selection of quality dairy, dark leafy greens, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your mama told you growing up, it enhances your bones! For women, estrogen plays a vital role in bone health so the reduction following menopause can cause this drop off that is best neutralized with strength training and effective calcium intake.
Beyond reinforcing your bones, proper calcium consumption positively influences your nerve system, muscles, and heart. This mineral helps your blood clot properly, your muscles to contract, and it also assists in managing your heart’s rhythm.
Types of Maxi Health Calcium:
The Maxi Health brand may offer several kinds of supplements. There are also numerous sorts of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most popular kind to purchase, but do keep in mind that this form should be taken with food. Calcium citrate does not need to be taken with food. Note that different supplement brands will mix the calcium supplement with vitamin D, which in fact enhances absorption, so think about trying to find this.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium per day and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth considering a smaller dosage taken more frequently. Remember this when taking the Maxi Health Cal Mag K-d, 120 Count. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative adverse effects of calcium are experienced when the more is better approach is applied. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can deteriorate your bones, produce kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within recommended standards to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Maxi Health make great calcium supplements?
Answer: Yes, Maxi Health is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the Maxi Health Cal Mag K-d, 120 Count supplement information for dose, daily calcium amounts, and other details.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Maxi Health calcium supplements made?
Answer: This depends upon the Maxi Health production facility. Please see the calcium supplement item description for information on sourcing and production location.
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