Mason Natural CALCIUM CITRATE W/VIT D3 compare to CITRICAL + D 60-Count (Pack of 3)
Calcium Citrate 315 mg with Vitamin D3 compares to Caitacal+D” . It is a calcium supplement that builds strong bones and teeth. It may help prevent osteoporosis. Legal Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose,treat,cure or prevent ant disease. This product has been manufactured and packaged in strict conformance with industry & government standards. Mason Natural®is a registered trademark and does not refer to any product claim.
Calcium Supplement Product Features:
BONE HEALTH: Calcium is essential to many normal functions of the body, especially bone formation & maintenance.* Adding a calcium supplement to your diet may help reduce the risk of osteoporosis.*
SYNERGISTIC SUPPORT: Formulated with vitamin D3, which may help improve calcium absorption for maximum benefits.* Our supplement supports bone health in teens, young adults, & post menopausal women.*
QUALITY VITAMINS: Even with a well-rounded diet it can be difficult to absorb all the essential vitamins your body needs. Doctors may recommend adding specific vitamins to your diet, or a standard daily multivitamin, to support health & wellness.
HEALTHY FAMILIES: We know your family’s health is important to you, so we’ve developed high-quality vitamins & supplements for adults & kids. From herbal supplements to women’s health, to multivitamins, you can trust our high standards.
TRUST & INNOVATION: Since 1967 we’ve developed high quality vitamins & supplements for the whole family. Over the years we have continued to innovate, adding over 400 products to our expanding line in order to fit your health needs.
Along with a proper diet and exercise, supplements and topical products are a great way to keep your body healthy. Mason Natural provides solutions that will cover your wellness goals from the inside and out.
We are committed to our products and your well-being. From start to finish, all materials and products go through a robust quality process. Our manufacturing procedures follow good manufacturing practices (GMPs) to adhere to FDA guidelines and state regulations.
As industry experts, with first to market products, we are constantly looking at science discoveries and trends for innovative solutions that work.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
This commonly-known supplement is usually promoted for its key role in supporting strong bones. Many people recall their parents handing them a glass of milk with every meal as a child, due to the fact that it would help them grow big, strong, and tall. Your parents were onto something, because calcium is most ideally ingested when it comes from the foods we eat. That being said, many of us do not spend every waking moment keeping track of our macro and micronutrients to perfection, so a calcium health supplement is an outstanding method to complete a healthy meal plan. In addition to mineral supplements, make sure that you are getting a range of quality dairy products, dark leafy greens like kale and broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your parents told you growing up, it strengthens your bones! As we age our bone density decreases, hence the increase in suggested day-to-day dose as we age. Bone density loss is even more pronounced in females than males, due to hormone balance. Estrogen plays a vital function in bone health so the decline following menopause can induce this drop off that is optimally offset with weight training and adequate calcium consumption.
Beyond enhancing your bones, effective calcium intake favorably influences your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot properly, your muscles to function, and it likewise assists in controlling your heart’s rhythm.
Kinds of MASON Calcium:
The MASON brand may offer several kinds of supplements. There are also numerous types of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most popular type to buy, however do note that this kind needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different brand names will combine the calcium supplement with vitamin D, which actually enhances absorption, so consider trying to find this.
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium daily and for men 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body struggles to use more than 500 mg of calcium at a time, so it might be worth considering a smaller dose taken more regularly. Remember this when taking the Mason Natural CALCIUM CITRATE W/VIT D3 compare to CITRICAL + D 60-Count (Pack of 3). Also consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better technique is used. There is actually an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the MASON make good calcium supplements?
Answer: Yes, MASON is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take daily?
Answer: Take a look at the Mason Natural CALCIUM CITRATE W/VIT D3 compare to CITRICAL + D 60-Count (Pack of 3) supplement details for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium support good bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are MASON calcium supplements made?
Answer: This depends on the MASON production facility. Please see the calcium supplement product description for details on sourcing and production location.
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