MapleLife Kids Calcium, Magnesium and Zinc + D Strawberry, 475 ml
A delicious strawberry formula designed to support children bones, teeth and immune system.
Calcium Supplement Product Features:
This commonly-known supplement is most often promoted for its crucial role in supporting strong bones. That being stated, many people fail to spend every waking minute tracking our macro and micronutrients to perfection, so a calcium supplement is an excellent way to complete a healthy diet regimen.
Benefits of Calcium:
Calcium does in reality work just as your parents told you growing up, it strengthens your bones! For females, estrogen plays an essential role in bone health so the reduction following menopause can trigger this drop off that is best neutralized with strength training and appropriate calcium intake.
Beyond enhancing your bones, effective calcium intake favorably impacts your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to work, and it likewise aids in regulating your heart’s rhythm.
Types of MapleLife Calcium:
The MapleLife brand may offer several kinds of supplements. There are also various kinds of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound consists of differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline recommendation is 1,000 mg of calcium each day and for guys 71 and older and women 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body struggles to use more than 500 mg of calcium at a time, so it might be worth considering a smaller sized dosage taken more regularly. Remember this when taking the MapleLife Kids Calcium, Magnesium and Zinc + D Strawberry, 475 ml. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side effects of calcium are experienced when the more is better technique is used. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the MapleLife make great calcium supplements?
Answer: Yes, MapleLife is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the MapleLife Kids Calcium, Magnesium and Zinc + D Strawberry, 475 ml supplement details for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are MapleLife calcium supplements made?
Answer: This depends on the MapleLife manufacturing center. Please see the calcium supplement product description for details on sourcing and production site.