Liquid Cal/Mag/Zinc Natural Pina Colada Flavor 32 Ounces, Vitamin D, Calcium, Magnesium, Zinc, Vegan, Gluten Free
Is Trace Minerals Research Cal/Mag/Zinc the right liquid minerals for you Recent research highlights the important health benefits of maintaining proper bone mass for a lifetime. Proper exercise and supplementation of calcium and vitamin D for those not getting enough in their diet can help promote healthy bones. Liquid Cal/Mag/Zinc is a perfectly balanced daily liquid supplement of calcium, magnesium, zinc and vitamin D synergistically formulated to support bone, muscle and connective tissue health. This fast-absorbing ionic liquid formula has a great Pia Colada flavor. It also contains ConcenTrace, a full spectrum ionic trace mineral complex of over 72 trace minerals and elements that help to aid in the absorption process. As an additional benefit, calcium, magnesium and zinc play an integral role in the bodys energy generation and enzyme production at the cellular level.
Calcium Supplement Product Features:
About this item
AMERICA’S #1 SELLING TRACE MINERAL BRAND At Trace Minerals we believe that you should be empowered and in charge of your own health. Thats why for almost 50 years we have been formulating supplements for optimum health to help you become the healthiest YOU.
MORE POWERFUL, BENEFICIAL AND FAST ACTING Medical studies have shown that liquid extracts have faster absorption rates, higher optimization rates and is more easily digestible. Liquids may have a big advantage over pills when it comes to swallowing and easier on the stomach compared to powders.
Liquid Cal/Mag/Zinc is a complementary blend of premium forms of calcium, magnesium, and zinc that has been supercharged with Ionic Trace Minerals to help support the assimilation and absorption of these minerals in the body. Weve also included vitamin D to create a formula that provides complete nutrition to maintain bone, muscle, and connective tissue health.
Calcium, Magnesium and Zinc. Natural Strawberry Flavor!
This commonly-known supplement is most often promoted for its key function in maintaining strong bones. Lots of people remember their parents handing them a glass of milk with every meal as a kid, because it would help them grow big, strong, and tall. Your moms and dads were onto something, since calcium is best absorbed when it comes from the foods we eat. That being said, a lot of us don’t devote every waking moment monitoring our macro and micronutrients to excellence, so a calcium dietary supplement is an outstanding method to complete a healthy diet regimen. In addition to mineral supplements, ensure that you are getting a range of quality dairy products, dark leafy greens, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your mom explained to you growing up, it reinforces your bones! For females, estrogen plays an important function in bone health so the reduction following menopause can cause this drop off that is optimally neutralized with weight training and adequate calcium consumption.
Beyond reinforcing your bones, proper calcium intake positively influences your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it also helps in controlling your heart’s rhythm.
Kinds of Trace Minerals Research Calcium:
The Trace Minerals Research brand may offer several kinds of supplements. There are also numerous sorts of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most popular type to buy, but do note that this type should be taken with food. Calcium citrate does not need to be taken with food. Note that various brands will combine the calcium supplement with vitamin D, which really improves absorption, so consider searching for this.
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium daily and for males 71 and older and women 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body struggles to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dose taken more often. Remember this when taking the Liquid Cal/Mag/Zinc Natural Pina Colada Flavor 32 Ounces, Vitamin D, Calcium, Magnesium, Zinc, Vegan, Gluten Free. Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable adverse effects of calcium are experienced when the more is better technique is used. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can deteriorate your bones, create kidney stones, and disrupt the interactions between your heart and your brain. Stay within advised standards to avoid hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Trace Minerals Research make great calcium supplements?
Answer: Yes, Trace Minerals Research is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the Liquid Cal/Mag/Zinc Natural Pina Colada Flavor 32 Ounces, Vitamin D, Calcium, Magnesium, Zinc, Vegan, Gluten Free supplement information for dosage, daily calcium amounts, and other details.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Trace Minerals Research calcium supplements made?
Answer: This depends on the Trace Minerals Research production facility. Please see the calcium supplement product description for details on sourcing and production place.
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