Lifetime Calcium Magnesium Potassium, Vitamin D & Boron | Support Bone & Muscle Health | Easy Absorption | 120 Capsules, 30 Servings
“Great bottle of Calcium with other nutrients. I was late in making another order for the Lifetime capsules so I purchased calcium from a near me, but it does not have the Mg’s that Lifetime has. It is a great buy and the capsules have the much needed mg’s.”
From the beginning, LifeTimes mission has been to produce superior supplements that are pure, effective, and of the highest quality. Our Calcium-Magnesium Potassium with Vitamin D & Boron has been an overwhelming mission success!
Why kill two birds with one stone when you could kill three Thats what we asked ourselves when we created Lifetimes Calcium-Magnesium Potassium with Vitamin D & Boron. Three powerful health aids in one incredible supplement. Formulated to be a muscle, bone and cardio health aid, each serving is packed with nutrients to help support healthy body functions.
Each serving of this powerful mixture packs 1,000 mg of calcium, 500 mg of magnesium and 50 mg of potassium, the perfect combination. Calcium and magnesium work together and may support stronger bones and healthy muscles while potassium is long thought to support healthy cardiovascular system. And to top it all off, the Lifetime mix includes 400 IU of Vitamin D to help with absorption. If you think two is better than one, try four.
The LifeTime brand has always been committed to creating premium quality products designed for a lifetime of health. Order a bottle of Lifetimes Calcium Magnesium Potassium, Vitamin D & Boron and experience the difference today!
Calcium Supplement Product Features:
About this item
Powerful Trio: Calcium, Magnesium and Potassium are all essential minerals packed w/ health benefits
Strength: A powerful bone and muscle support w/ 1000mg of Calcium and 500mg of Magnesium per serving
Heart: A unique formula designed to help support a healthy cardiovascular system
Easy ABSORPTION: 400 IU of Vitamin D in every serving may help with Calcium absorption
Amazon Customers Say: I just started taking Magnesium and I can tell the difference already.
About Calcium
This commonly-known supplement is frequently promoted for its essential function in preserving strong bones. Lots of people recall their moms and dads handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your moms and dads were onto something, considering that calcium is most ideally ingested when it originates from the foods we consume. That being said, many of us don’t devote every waking second keeping track of our macro and micronutrients to perfection, so a calcium health supplement is an excellent means to finish a healthy meal plan. In addition to mineral supplements, make certain that you are getting a selection of quality dairy products, dark leafy greens, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in reality work just as your mama explained to you growing up, it enhances your bones! For women, estrogen plays an essential role in bone health so the decrease following menopause can trigger this drop off that is optimally counteracted with strength training and appropriate calcium consumption.
Beyond reinforcing your bones, adequate calcium consumption positively impacts your nervous system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to work, and it also assists in controlling your heart’s rhythm.
Kinds of LIFETIME Calcium:
The LIFETIME brand may offer several kinds of supplements. There are also various kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium per day and for guys 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body struggles to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dose taken more often. Remember this when taking the Lifetime Calcium Magnesium Potassium, Vitamin D & Boron | Support Bone & Muscle Health | Easy Absorption | 120 Capsules, 30 Servings. Also think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better approach is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the LIFETIME make good calcium supplements?
Answer: Yes, LIFETIME is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take every day?
Answer: Take a look at the Lifetime Calcium Magnesium Potassium, Vitamin D & Boron | Support Bone & Muscle Health | Easy Absorption | 120 Capsules, 30 Servings supplement information for dosage, daily calcium amounts, and other information.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are LIFETIME calcium supplements made?
Answer: This depends upon the LIFETIME manufacturing center. Please see the calcium supplement item description for information on sourcing and production site.
