Lifetime Calcium Magnesium Potassium, Vitamin D & Boron | Support Bone & Muscle Health | Easy Absorption | 120 Capsules, 30 Servings
“Great bottle of Calcium with other nutrients. I was late in making another order for the Lifetime capsules so I purchased calcium from a near me, but it does not have the Mg’s that Lifetime has. It is a great buy and the capsules have the much needed mg’s.”
From the beginning, LifeTimes mission has been to produce superior supplements that are pure, effective, and of the highest quality. Our Calcium-Magnesium Potassium with Vitamin D & Boron has been an overwhelming mission success!
Why kill two birds with one stone when you could kill three Thats what we asked ourselves when we created Lifetimes Calcium-Magnesium Potassium with Vitamin D & Boron. Three powerful health aids in one incredible supplement. Formulated to be a muscle, bone and cardio health aid, each serving is packed with nutrients to help support healthy body functions.
Each serving of this powerful mixture packs 1,000 mg of calcium, 500 mg of magnesium and 50 mg of potassium, the perfect combination. Calcium and magnesium work together and may support stronger bones and healthy muscles while potassium is long thought to support healthy cardiovascular system. And to top it all off, the Lifetime mix includes 400 IU of Vitamin D to help with absorption. If you think two is better than one, try four.
The LifeTime brand has always been committed to creating premium quality products designed for a lifetime of health. Order a bottle of Lifetimes Calcium Magnesium Potassium, Vitamin D & Boron and experience the difference today!
Calcium Supplement Product Features:
About this item
Powerful Trio: Calcium, Magnesium and Potassium are all essential minerals packed w/ health benefits
Strength: A powerful bone and muscle support w/ 1000mg of Calcium and 500mg of Magnesium per serving
Heart: A unique formula designed to help support a healthy cardiovascular system
Easy ABSORPTION: 400 IU of Vitamin D in every serving may help with Calcium absorption
Amazon Customers Say: I just started taking Magnesium and I can tell the difference already.
This commonly-known supplement is usually promoted for its key function in preserving strong bones. Lots of people recall their moms and dads handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your moms and dads were onto something, since calcium is best absorbed when it originates from the foods we eat. That being stated, a number of us fail to invest every waking moment keeping track of our macro and micronutrients to excellence, so a calcium supplement is an excellent means to complete a healthy supplement regimen. In addition to using supplements, ensure that you are getting a range of quality dairy like yogurt, dark leafy greens like broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your mom explained to you growing up, it reinforces your bones! For females, estrogen plays an essential function in bone health so the decrease following menopause can trigger this drop off that is best combated with weight training and effective calcium consumption.
Beyond enhancing your bones, appropriate calcium consumption favorably impacts your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot properly, your muscles to work, and it likewise aids in managing your heart’s rhythm.
Kinds of LIFETIME Calcium:
The LIFETIME brand may offer several kinds of supplements. There are also numerous types of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each supplement includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular type to purchase, however do keep in mind that this kind ought to be taken with food. Calcium citrate does not need to be taken with food. Note that different brand names will blend the calcium supplement with vitamin D, which actually improves absorption, so think about searching for this type of combo.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium daily and for men 71 and older and women 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth considering a smaller sized dose taken more frequently. Remember this when taking the Lifetime Calcium Magnesium Potassium, Vitamin D & Boron | Support Bone & Muscle Health | Easy Absorption | 120 Capsules, 30 Servings. Likewise think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative negative effects of calcium are experienced when the more is better technique is used. There is actually a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can compromise your bones, develop kidney stones, and disrupt the interactions between your heart and your brain. Stay within advised guidelines to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the LIFETIME make good calcium supplements?
Answer: Yes, LIFETIME is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Check out the Lifetime Calcium Magnesium Potassium, Vitamin D & Boron | Support Bone & Muscle Health | Easy Absorption | 120 Capsules, 30 Servings supplement details for dose, day-to-day calcium amounts, and other information.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are LIFETIME calcium supplements made?
Answer: This depends upon the LIFETIME manufacturing facility. Please see the calcium supplement item description for information on sourcing and production site.
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