Life Extension Bone Re Sugar-Free Chocolate, 60 Count
Supplements for bone health never tasted so good. Bone Re Chocolate Sugar Free is a chewable bone supplement packed with nutrients for strong, healthy bones: 700 mg of calcium, 1, 000 IU of vitamin D3, and critically important magnesium, zinc, manganese, boron, and silicon all delivered in just two great-tasting, sugar-free chocolate chewable a day.
WARNING: Consuming this product can expose you to lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Calcium Supplement Product Features:
About this item
Promotes bone health and density with calcium, vitamin D3 and more
Daily dose of two delicious, chocolate, sugar-free chewable calcium tablets
Provides 700 mg of calcium and 1, 000 IU of vitamin D3
Attention California Customers: Please scroll down to view Proposition 65 Warning.
This commonly-known supplement is most typically promoted for its essential function in cultivating strong bones. That being said, many people fail to devote every waking second monitoring our macro and micronutrients to excellence, so taking a calcium supplement is a stellar way to complete a healthy diet.
Benefits of Calcium:
Calcium does in fact work just as your mother explained to you growing up, it enhances your bones! For females, estrogen plays an essential function in bone health so the reduction following menopause can trigger this drop off that is optimally neutralized with strength training and proper calcium consumption.
Beyond reinforcing your bones, appropriate calcium consumption positively affects your nervous system, muscles, and heart. This mineral helps your blood clot properly, your muscles to function, and it likewise assists in regulating your heart’s rhythm.
Kinds of Life Extension Calcium:
The Life Extension brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most common form to buy, but do note that this type needs to be taken with food. Calcium citrate does not need to be taken with food. Note that different supplement manufacturers will combine the calcium supplement with vitamin D, which actually improves absorption, so think about trying to find this type of combo.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium per day and for males 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dose taken more regularly. Remember this when taking the Life Extension Bone Re Sugar-Free Chocolate, 60 Count. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better approach is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Life Extension make great calcium supplements?
Answer: Yes, Life Extension is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the Life Extension Bone Re Sugar-Free Chocolate, 60 Count supplement details for dosage, day-to-day calcium amounts, and other details.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Life Extension calcium supplements made?
Answer: This depends upon the Life Extension manufacturing facility. Please see the calcium supplement item description for details on sourcing and production place.