Life Extension Bone Re 120 Capsules
Life Extension Bone Re 120 Capsules
Calcium Supplement Product Features:
Provides 700 milligrams of elemental calcium from three different forms, along with the critically important nutrients magnesium, boron, zinc, silicon, manganese and vitamin D3 needed for healthy bones
Boron in this formula, called FruiteX B OsteoBoron, is a calcium/carbohydrate/boron complex, similar to what is found in fruits and vegetables
Provides calcium in capsule form to ensure that it breaks down fully in the digestive tracts
Contains animal derived ingredients
Heres To Living a Long and Happy Life.
40 years ago, we noticed something missing: people werent getting the nutrients that they needed”not even those that were taking their vitamins. So we set out to change that.
Weve spent decades redefining how to create advanced and effective formulations. The process is worth it: our supplements deliver the nutritional benefits promised.
Everyones needs are unique. Life Extension offers over 350 supplements, so you get the nutrition you deserve.
Dosage and Use
Take four (4) capsules daily, or as recommended by a healthcare practitioner.
Maintaining an optimal vitamin D blood level also helps maximize calcium absorption.
This commonly-known supplement is most frequently touted for its important function in cultivating strong bones. That being stated, many people do not spend every waking moment keeping track of our macro and micronutrients to perfection, so a calcium nutritional supplement is an excellent way to finish a healthy meal plan.
Benefits of Calcium:
Calcium does in fact work just as your mom explained to you growing up, it strengthens your bones! As we age our bone density declines, hence the increase in advised everyday dosage as we get older. Bone density loss is much more prominent in women than guys, due to hormonal balance. Estrogen plays a major function in strong bones so the decrease following menopause can trigger this drop off that is best prevented with weight training and adequate calcium intake.
Beyond enhancing your bones, proper calcium intake positively affects your nervous system, muscle tissue, and heart. This mineral helps your blood clot correctly, your muscles to function, and it also assists in controlling your heart’s rhythm.
Types of Life Extension Calcium:
The Life Extension brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance includes varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most common type to buy, but do keep in mind that this form needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different vitamin brands will blend the calcium supplement with vitamin D, which actually improves absorption, so think about searching for this.
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium each day and for males 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to use more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dosage taken more frequently. Remember this when taking the Life Extension Bone Re 120 Capsules. Also consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative adverse effects of calcium are experienced when the more is better approach is applied. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can deteriorate your bones, produce kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within recommended guidelines to avoid hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Life Extension make great calcium supplements?
Answer: Yes, Life Extension is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take daily?
Answer: Check out the Life Extension Bone Re 120 Capsules supplement details for dosage, day-to-day calcium amounts, and other information.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Life Extension calcium supplements made?
Answer: This depends upon the Life Extension manufacturing center. Please see the calcium supplement item description for information on sourcing and production place.