Life Extension Bone Re 120 Capsules
Life Extension Bone Re 120 Capsules
Calcium Supplement Product Features:
Provides 700 milligrams of elemental calcium from three different forms, along with the critically important nutrients magnesium, boron, zinc, silicon, manganese and vitamin D3 needed for healthy bones
Boron in this formula, called FruiteX B OsteoBoron, is a calcium/carbohydrate/boron complex, similar to what is found in fruits and vegetables
Provides calcium in capsule form to ensure that it breaks down fully in the digestive tracts
Contains animal derived ingredients
Heres To Living a Long and Happy Life.
40 years ago, we noticed something missing: people werent getting the nutrients that they needed”not even those that were taking their vitamins. So we set out to change that.
Weve spent decades redefining how to create advanced and effective formulations. The process is worth it: our supplements deliver the nutritional benefits promised.
Everyones needs are unique. Life Extension offers over 350 supplements, so you get the nutrition you deserve.
Dosage and Use
Take four (4) capsules daily, or as recommended by a healthcare practitioner.
Maintaining an optimal vitamin D blood level also helps maximize calcium absorption.
This commonly-known supplement is most frequently touted for its crucial role in maintaining strong bones. That being said, many people fail to spend every waking second tracking our macro and micronutrients to perfection, so taking a calcium nutritional supplement is an excellent way to complete a healthy diet plan.
Benefits of Calcium:
Calcium does in truth work just as your mother told you growing up, it strengthens your bones! As we age our bone density declines, thus the boost in recommended day-to-day dosage as we get older. Bone density loss is a lot more prominent in women than men, due to hormonal balance. Estrogen plays a crucial role in bone health so the decline following menopause can induce this drop off that is optimally prevented with weight training and appropriate calcium intake.
Beyond reinforcing your bones, appropriate calcium consumption positively affects your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to work, and it likewise assists in controlling your heart’s rhythm.
Kinds of Life Extension Calcium:
The Life Extension brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance consists of differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium daily and for guys 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more regularly. Remember this when taking the Life Extension Bone Re 120 Capsules. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better technique is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Life Extension make great calcium supplements?
Answer: Yes, Life Extension is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Have a look at the Life Extension Bone Re 120 Capsules supplement information for dose, day-to-day calcium amounts, and other info.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Life Extension calcium supplements made?
Answer: This depends on the Life Extension manufacturing center. Please see the calcium supplement item description for details on sourcing and production location.
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