Life Enhancement 3-Way Calcium Complex | 275 mg Calcium, 2494 IU Vitamin A, Vitamin C, and 200 IU Vitamin D3 | 120 Servings
3-Way Calcium Complex with ABCD is formulated with three forms of calcium for high bioavailability, along with cofactors which help your body use calcium: A – Vitamin A, a nontoxic form (beta carotene), B – boron, C – Vitamin C, and D – Vitamin D.
This formulation was designed by life extension scientists Durk Pearson & Sandy Shaw for their own daily use. In addition to three bioavailable forms of calcium (as tricalcium phosphate, calcium citrate, and calcium ascorbate) and vitamin D, 3-Way Calcium Complex contains other nutrients known to help with calcium uptake: vitamin A (as the conversion controlled beta carotene), vitamin C and the mineral boron.
Calcium Supplement Product Features:
OVERVIEW – 3-Way Calcium Complex allows the body to get the needed dose of Calcium in their systems. A recent National Institutes of Health conference found that a large percentage of Americans fail to meet the minimum requirements for optimal calcium intake. This product also included a good source of Vitamin D to protect their bones from becoming brittle.
CONTENTS – This 3-Way Calcium Complex contains the following (responsibly sourced and lab-tested for quality) ingredients: Vitamin A (as beta-carotene), Vitamin C (as calcium ascorbate) (as ascorbyl palmitate), Vitamin D (as cholecalciferol, vitamin D3), Calcium (as tricalcium phosphate) (as calcium citrate) (as calcium ascorbate), Boron (as calcium borate). Gelatin capsule, silicon dioxide.
Take 1 capsule 3 times per day with meals and optionally at bedtime.
SAFE PRODUCTS – At Life Enhancement the raw materials we infuse into our products are the safest, highest-quality, pharmaceutical-grade ingredients available in the world. We manufacture every supplement, drink mix, and special formula in our FDA compliant lab right outside of Lake Tahoe, California in the USA.
LIFE ENHANCEMENT – For over 20 years, Life Enhancement has been manufacturing and distributing pharmaceutical grade body and brain health supplements. Durk Pearson and Sandy Shaw have been considered experts in anti-aging research and brain biochemistry since 1968. Life Enhancement has worked closely with Durk and Sandy to create proprietary memory, mind, and body supplements.
This commonly-known supplement is usually promoted for its vital function in supporting strong bones. Many individuals remember their parents handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your moms and dads were onto something, because calcium is most ideally taken in when it originates from the foods we consume. That being stated, a number of us do not invest every waking moment keeping track of our macro and micronutrients to excellence, so a calcium dietary supplement is a stellar means to complete a healthy supplement regimen. In addition to supplementation, make sure that you are getting a selection of quality dairy products, dark leafy greens like kale, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in truth work just as your mother told you growing up, it enhances your bones! As we age our bone density declines, hence the increase in recommended day-to-day dose as we get older. Bone density loss is much more noticeable in women than guys, due to hormonal balance. Estrogen plays an important part in bone health so the decline following menopause can induce this drop off that is best counteracted with strength training and proper calcium intake.
Beyond reinforcing your bones, effective calcium consumption favorably influences your nervous system, muscles, and heart. This mineral helps your blood clot correctly, your muscles to contract, and it likewise aids in managing your heart’s rhythm.
Types of Life Enhancement Calcium:
The Life Enhancement brand may offer several kinds of supplements. There are also numerous types of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most popular kind to buy, but do keep in mind that this type should be taken with food. Calcium citrate does not need to be taken with food. Note that various vitamin brands will combine the calcium supplement with vitamin D, which actually improves absorption, so consider searching for this type of combo.
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium per day and for men 71 and older and females 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body has a hard time to absorb more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dosage taken more regularly. Remember this when taking the Life Enhancement 3-Way Calcium Complex | 275 mg Calcium, 2494 IU Vitamin A, Vitamin C, and 200 IU Vitamin D3 | 120 Servings. Likewise think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable negative effects of calcium are experienced when the more is better technique is applied. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can compromise your bones, develop kidney stones, and disrupt the interactions connecting your heart and your brain. Stay within recommended guidelines to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Life Enhancement make great calcium supplements?
Answer: Yes, Life Enhancement is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Life Enhancement 3-Way Calcium Complex | 275 mg Calcium, 2494 IU Vitamin A, Vitamin C, and 200 IU Vitamin D3 | 120 Servings supplement information for dose, day-to-day calcium amounts, and other details.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Life Enhancement calcium supplements made?
Answer: This depends upon the Life Enhancement production center. Please see the calcium supplement product description for information on sourcing and production site.