Klaire Labs Calcium Complex – Certified BSE-Free Calcium Microcrystalline Hydroxyapatite & Citrate with Phosphorus (90 Capsules)
Calcium is important for bone and teeth formation, heartbeat regulation, nerve transmission, and neuromuscular activity.* It also plays a role in blood clotting, cell membrane maintenance, and the activation of enzymes, including lipase.* Calcium Complex is a combination of calcium citrate and microcrystalline hydroxyapatite, two well-utilized forms of this essential mineral. Calcium microcrystalline hydroxyapatite is certified BSE-Free.
Setting quality standards since 1969
Klaire Labs was founded in 1969 by Claire Farr, who was driven by a passion to develop potent, hypoallergenic nutraceuticals. Klaire Labs products are developed closely with physicians and are intended to be used as directed by a healthcare practitioner.
Calcium Supplement Product Features:
A combination of calcium citrate and microcrystalline hydroxyapatite, two well-utilized forms of this essential mineral.
Calcium is important for bone and teeth formation, heartbeat regulation, nerve transmission, and neuromuscular activity.*
Calcium microcrystalline hydroxyapatite is certified BSE-Free.
Hypoallergenic* product free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, and corn. Contains no artificial colors, flavors, or preservatives.
Trusted by healthcare practitioners since 1969, Klaire Labs products are developed closely with physicians and are intended to be used as directed by a healthcare practitioner.
This commonly-known supplement is most often touted for its vital role in keeping strong bones. Many people recall their moms and dads handing them a glass of milk with every meal as a child, because it would help them grow big, strong, and tall. Your moms and dads were onto something, because calcium is most ideally absorbed when it originates from the foods we eat. That being said, a number of us do not devote every waking minute tracking our macro and micronutrients to excellence, so a calcium supplement is a stellar means to finish a healthy diet. In addition to supplementation, make sure that you are getting a range of quality dairy, dark leafy greens like broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in fact work just as your mama told you growing up, it strengthens your bones! As we age our bone density declines, hence the increase in recommended daily dose as we get older. Bone density loss is much more pronounced in ladies than guys, due to hormone balance. Estrogen plays a major job in promoting healthy bones so the decline following menopause can cause this drop off that is optimally combated with weight training and proper calcium consumption.
Beyond enhancing your bones, adequate calcium consumption favorably affects your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to work, and it also assists in controlling your heart’s rhythm.
Types of Klaire Labs Calcium:
The Klaire Labs brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most popular form to buy, but do keep in mind that this kind should be taken with food. Calcium citrate does not need to be taken with food. Note that various brands will combine the calcium supplement with vitamin D, which really enhances absorption, so consider searching for this.
How Much Calcium To Take
The baseline recommendation is 1,000 mg of calcium each day and for males 71 and older and females 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to take in more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dosage taken more regularly. Remember this when taking the Klaire Labs Calcium Complex – Certified BSE-Free Calcium Microcrystalline Hydroxyapatite & Citrate with Phosphorus (90 Capsules). Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better method is used. There is really a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Klaire Labs make good calcium supplements?
Answer: Yes, Klaire Labs is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the Klaire Labs Calcium Complex – Certified BSE-Free Calcium Microcrystalline Hydroxyapatite & Citrate with Phosphorus (90 Capsules) supplement information for dosage, daily calcium amounts, and other info.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Klaire Labs calcium supplements made?
Answer: This depends upon the Klaire Labs production center. Please see the calcium supplement product description for information on sourcing and production place.