Klaire Labs Cal-Mag 2:1 Plus D – Calcium, Magnesium & Vitamin D3 Supplement to Support Healthy Bones – Highly Absorbable Magnesium Chelate & Bioavailable Calcium Citrate (120 Tablets)
Bioavailable calcium and magnesium combination*
Calcium, magnesium, and vitamin D are each essential for healthy bone formation.* Calcium and vitamin D support bone mineral density while magnesium supports bone strength and remodeling.* Cal-Mag 2:1 Plus D supplies calcium citrate, a highly absorbable, well-tolerated source of calcium, balanced with magnesium in a 2:1 ratio. Magnesium bisglycinate chelate from Albion® Laboratories provides highly absorbable magnesium that is unusually well-tolerated without GI side effects. Natural vitamin D3 assists calcium absorption to enhance benefits for bone health.*
Calcium Supplement Product Features:
About this item
Supplies calcium citrate, a highly absorbable, well-tolerated source of calcium, balanced with magnesium in a 2:1 ratio.*
Magnesium bisglycinate chelate provides highly absorbable magnesium that is unusually well-tolerated without GI side effects.*
Natural vitamin D3 assists calcium absorption to enhance benefits for bone health.*
Hypoallergenic* product free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, and soybeans. Contains no artificial colors, flavors, or preservatives.*
Trusted by healthcare practitioners since 1969, Klaire Labs products are developed closely with physicians and are intended to be used as directed by a healthcare practitioner.*
About Calcium
This commonly-known supplement is most often promoted for its vital function in supporting strong bones. That being stated, many people do not devote every waking moment monitoring our macro and micronutrients to excellence, so a calcium supplement is an excellent method to finish a healthy diet regimen.
Advantages of Calcium:
Calcium does in reality work just as your mama explained to you growing up, it strengthens your bones! For females, estrogen plays a key function in bone health so the reduction following menopause can trigger this drop off that is optimally counteracted with strength training and adequate calcium consumption.
Beyond enhancing your bones, appropriate calcium consumption favorably influences your nervous system, muscles, and heart. This mineral helps your blood clot properly, your muscles to work, and it likewise helps in controlling your heart’s rhythm.
Kinds of Klaire Labs Calcium:
The Klaire Labs brand may offer several kinds of supplements. There are also many kinds of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium daily and for males 71 and older and females 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body struggles to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dose taken more frequently. Remember this when taking the Klaire Labs Cal-Mag 2:1 Plus D – Calcium, Magnesium & Vitamin D3 Supplement to Support Healthy Bones – Highly Absorbable Magnesium Chelate & Bioavailable Calcium Citrate (120 Tablets). Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side effects of calcium are experienced when the more is better method is used. There is really an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can weaken your bones, develop kidney stones, and disrupt the interactions between your heart and your brain. Stay within advised standards to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Klaire Labs make great calcium supplements?
Answer: Yes, Klaire Labs is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Check out the Klaire Labs Cal-Mag 2:1 Plus D – Calcium, Magnesium & Vitamin D3 Supplement to Support Healthy Bones – Highly Absorbable Magnesium Chelate & Bioavailable Calcium Citrate (120 Tablets) supplement details for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Klaire Labs calcium supplements made?
Answer: This depends on the Klaire Labs production center. Please see the calcium supplement product description for information on sourcing and production location.
