Kirkman’s purest Calcium 200 mg – Bio-Max Series – Hypoallergenic 120 Vegetarian Capsules | Gluten and Casein Free | Tested for More Than 950 Environmental contaminants
Supports heart function, circulation, nerve function, bone mass and muscle tone. Kirkmans Bio-Max Series uses forms of nutrients that have been clinically proven to be among the best absorbed and bioavailable. Also contains vitamin D-3. Hypoallergenic. Gluten and casein free. Capsules are plant based. Ultra Tested.
Calcium is a mineral that is an important component of a healthy diet and necessary for life. Approximately 98% of the bodys calcium isd in bones and teeth. Calcium is critical for building bones and teeth during childhood and for maintaining strong bones and teeth thereafter. In the rest of the body, calcium supports heart function, circulation, nerve function and muscle tone.
Vitamin D increases the absorption of calcium, so it is important to make sure your diet contains sufficient amounts of that nutrient.
Kirkmans calcium capsules use Bisglycinate amino acid chelate, which has been demonstrated to have superior absorption qualities.
Calcium Supplement Product Features:
Supports heart function, circulation, nerve function, bone mass and muscle tone. Kirkmans Bio-Max Series uses forms of nutrients that have been clinically proven to be among the best absorbed and bioavailable. Also contains vitamin D-3. Hypoallergenic. Gluten and casein free. Capsules are plant based. Ultra Tested.
Calcium is a mineral that is an important component of a healthy diet and necessary for life. Approximately 98% of the bodys calcium isd in bones and teeth. Calcium is critical for building bones and teeth during childhood and for maintaining strong bones and teeth thereafter.
In the rest of the body, calcium supports heart function, circulation, nerve function and muscle tone.
Vitamin D increases the absorption of calcium, so it is important to make sure your diet contains sufficient amounts of that nutrient.
Kirkmans calcium capsules use Bisglycinate amino acid chelate, which has been demonstrated to have superior absorption qualities.
About Calcium
This commonly-known supplement is most often promoted for its vital role in supporting strong bones. That being said, many of us don’t spend every waking minute tracking our macro and micronutrients to perfection, so a calcium dietary supplement is an excellent means to complete a healthy diet regimen.
Benefits of Calcium:
Calcium does in truth work just as your mama told you growing up, it reinforces your bones! As we age our bone density declines, thus the increase in suggested everyday dosage as we grow older. Bone density loss is even more noticeable in women than males, due to hormonal balance. Estrogen plays a crucial job in healthy bones so the decrease following menopause can induce this drop off that is best offset with weight training and effective calcium intake.
Beyond reinforcing your bones, effective calcium intake favorably impacts your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to function, and it also helps in controlling your heart’s rhythm.
Types of Kirkman Calcium:
The Kirkman brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium daily and for men 71 and older and females 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body struggles to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dose taken more often. Remember this when taking the Kirkman’s purest Calcium 200 mg – Bio-Max Series – Hypoallergenic 120 Vegetarian Capsules | Gluten and Casein Free | Tested for More Than 950 Environmental contaminants. Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable adverse effects of calcium are experienced when the more is better approach is applied. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can weaken your bones, develop kidney stones, and hinder the interactions connecting your heart and your brain. Stay within suggested standards to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Kirkman make good calcium supplements?
Answer: Yes, Kirkman is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Check out the Kirkman’s purest Calcium 200 mg – Bio-Max Series – Hypoallergenic 120 Vegetarian Capsules | Gluten and Casein Free | Tested for More Than 950 Environmental contaminants supplement details for dose, daily calcium amounts, and other information.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Kirkman calcium supplements made?
Answer: This depends on the Kirkman production center. Please see the calcium supplement item description for details on sourcing and production site.
