Kirkman Calcium 200 mg w/o Vitamin D – Bio-Max Series – Hypoallergenic | 120 Vegetarian Capsules

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Kirkman Calcium 200 mg w/o Vitamin D – Bio-Max Series – Hypoallergenic | 120 Vegetarian Capsules
Supports heart function, circulation, nerve function, bone mass and muscle tone. This calcium product does not contain vitamin D. Supplements in our Bio-Max Series use forms of nutrients that have clinically proven to be among the best absorbed and bioavailable. Hypoallergenic. Gluten and casein free. Capsules are plant based. Ultra Tested.
Calcium is a mineral that is an important component of a healthy diet and necessary for life. Approximately 98% of the bodys calcium isd in bones and teeth. Calcium is critical for building bones and teeth during childhood and for maintaining strong bones and teeth thereafter. In the rest of the body, calcium supports heart function, circulation, nerve function and muscle tone.
Vitamin D increases the absorption of calcium, so it is important to make sure your diet contains sufficient amounts of that nutrient.
Kirkmans calcium capsules use Bisglycinate amino acid chelate, which has been demonstrated to have superior absorption qualities.

Calcium Supplement Product Features:

Supports heart function, circulation, nerve function, bone mass and muscle tone. This calcium product does not contain vitamin D. Supplements in our Bio-Max Series use forms of nutrients that have clinically proven to be among the best absorbed and bioavailable. Hypoallergenic. Gluten and casein free. Capsules are plant based. Ultra Tested.
Calcium is a mineral that is an important component of a healthy diet and necessary for life. Approximately 98% of the bodys calcium isd in bones and teeth.
Calcium is critical for building bones and teeth during childhood and for maintaining strong bones and teeth thereafter. In the rest of the body, calcium supports heart function, circulation, nerve function and muscle tone.
Vitamin D increases the absorption of calcium, so it is important to make sure your diet contains sufficient amounts of that nutrient.
Kirkmans calcium capsules use Bisglycinate amino acid chelate, which has been demonstrated to have superior absorption qualities.

 

About Calcium

This commonly-known supplement is most frequently promoted for its important role in keeping strong bones. That being said, many of us do not devote every waking minute monitoring our macro and micronutrients to perfection, so taking a calcium dietary supplement is a stellar method to complete a healthy diet.

Advantages of Calcium:

Calcium does in truth work just as your parents explained to you growing up, it reinforces your bones! As we age our bone density decreases, for this reason the boost in suggested daily dosage as we grow older. Bone density loss is even more noticeable in ladies than guys, due to hormone balance. Estrogen plays a crucial role in healthy bones so the decline following menopause can induce this drop off that is best prevented with strength training and adequate calcium intake.

Beyond strengthening your bones, effective calcium intake positively influences your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to work, and it likewise assists in managing your heart’s rhythm.

Kinds of Kirkman Calcium:

The Kirkman brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most common form to purchase, but do note that this kind ought to be taken with food. Calcium citrate does not need to be taken with food. Note that various brand names will blend the calcium supplement with vitamin D, which in fact enhances absorption, so think about looking for this.

Recommended Calcium Dosages

The baseline recommendation is 1,000 mg of calcium per day and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.

When to Take Calcium

Some research studies reveal that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller dosage taken more often. Remember this when taking the Kirkman Calcium 200 mg w/o Vitamin D – Bio-Max Series – Hypoallergenic | 120 Vegetarian Capsules. Also think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Side Effects of Calcium:

Negative side effects of calcium are experienced when the more is better method is used. There is actually an appropriate term for over-doing the calcium – it’s called hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the Kirkman make good calcium supplements?
Answer: Yes, Kirkman is recognized to produce high quality calcium capsules, tablets, and other supplements.

Question: What amount of the calcium supplement should I take?
Answer: Have a look at the Kirkman Calcium 200 mg w/o Vitamin D – Bio-Max Series – Hypoallergenic | 120 Vegetarian Capsules supplement information for dose, day-to-day calcium amounts, and other info.

Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.

Question: Where are Kirkman calcium supplements made?
Answer: This depends on the Kirkman manufacturing center. Please see the calcium supplement product description for details on sourcing and production location.


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