KAL Dolomite Tablets, 250.4 mg, 500 Count
Calcium Supplement Product Features:
Form of limestone rich in approximately equal parts of magnesium carbonate and calcium carbonate
Contains small amounts of chlorine, phosphorus and potassium
Dolomite: Natural Source of Calcium & Magnesium
Lets face it, many diets today dont provide sufficient nutrition for optimal wellness. At KAL, our aim is to bridge the gap with innovative and powerful supplementation! Thats why our Dolomite supplement is a natural source of 160 mg of calcium and 90 mg of magnesium – both essential nutrients with vital roles in your body – in a single, one-tablet serving!
Discover the power of Dolomite!
Bones & Teeth
Each tablet of our Dolomite supplement provides 160 mg of calcium carbonate to help support healthy teeth and bones and more!
Heart & Muscles
With 90 mg of magnesium carbonate per tablet, our formula may help support healthy muscle contraction, circulation, and heart function.
Our ActivTab Technology ensures tablet disintegration within 30 minutes according to USP standards, allowing the enzymes to get to work right away!
A Name You Know
A trusted brand for more than 85 years, we manufacture supplements in our own facility and lab verify each product for potency, purity, and identity.
A natural source of calcium carbonate and magnesium carbonate, Dolomite is a type of limestone that can be taken as a powerful, fast-acting supplement. KAL Dolomite is formulated to provide 160 mg of calcium and 90 mg of magnesium per tablet and may help support healthy:
Bones – Teeth – Nerve impulse transmission – Muscle contraction – Heart function – Circulation
Our ActivTab Technology ensures tablet disintegration within 30 minutes according to USP standards.
The KAL brand has been making the right supplements with the right ingredients – nothing more, nothing less – for 85 years. Since 1932, weve searched the world for the highest-quality nutrients to help support our customers health and wellness. Using leading nutritional research as our constant guide, our evidence-based approach creates loyal customers who find what they need from a brand they trust to offer the very best.
At KAL, quality is among our highest priorities. To ensure you get only the best supplements with the best ingredients, our manufacturer, Nutraceutical Corp, requires a certificate of analysis from each supplier to ensure product quality. But they dont stop there. Before any material is used in our formulas, each ingredient is tested in a state-of-the-art laboratory. Nutraceuticals lab verification procedure includes testing for:
Microbes – Bacteria
Herbicides – Pesticides
Purity – Identity – Potency
Trust KAL to deliver the cal-mag support youve been looking for!
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
This commonly-known supplement is most typically promoted for its vital function in preserving strong bones. That being said, many people do not invest every waking moment monitoring our macro and micronutrients to perfection, so taking a calcium nutritional supplement is an outstanding way to finish a healthy diet regimen.
Benefits of Calcium:
Calcium does in fact work just as your mom explained to you growing up, it reinforces your bones! As we age our bone density decreases, thus the boost in suggested daily dose as we age. Bone density loss is even more prominent in females than males, due to hormonal balance. Estrogen plays a vital job in healthy bones so the decline following menopause can trigger this drop off that is optimally prevented with strength training and proper calcium intake.
Beyond reinforcing your bones, effective calcium consumption favorably affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it likewise assists in regulating your heart’s rhythm.
Kinds of KAL Calcium:
The KAL brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most popular kind to purchase, however do note that this kind needs to be taken with food. Calcium citrate does not need to be taken with food. Note that various brand names will mix the calcium supplement with vitamin D, which in fact enhances absorption, so consider searching for this type of combo.
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium per day and for guys 71 and older and females 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to take in more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dose taken more frequently. Remember this when taking the KAL Dolomite Tablets, 250.4 mg, 500 Count. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side effects of calcium are experienced when the more is better approach is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can damage your bones, create kidney stones, and interfere with the interactions connecting your heart and your brain. Stay within advised guidelines to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the KAL make good calcium supplements?
Answer: Yes, KAL is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take every day?
Answer: Take a look at the KAL Dolomite Tablets, 250.4 mg, 500 Count supplement information for dosage, day-to-day calcium amounts, and other details.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are KAL calcium supplements made?
Answer: This depends upon the KAL manufacturing facility. Please see the calcium supplement product description for details on sourcing and production location.