Jarrow Formulas Bone-up, Promotes Bone Density, 240 Capsules
Size:240 Count (Pack of 1)
Jarrow Formulas Bone-Up, Promotes Bone Density
Jarrow Formulas Bone-Up provides comprehensive supplemental nutritional support for maintaining strong, healthy bones.* Bone-Up has been a featured product of Jarrow Formulas for some time and has been updated through the years to reflect the latest scientific findings regarding skeletal health.
Jarrow Formulas Bone-Up, 240 Capsules
At a Glance:
Promotes bone density*
Provides the essentials for proper calcium utilization by the body
Utilizes New Zealand or Australian bovine bone ossein microcrystalline hydroxyapatite (OHC)–more than just calcium
Ideal for those who are not getting enough calcium from foods or who are on a high protein and/or high phosphorous diet
Promotes bone density with comprehensive supplemental nutrition.
Provides the essentials for proper calcium utilization by the body.
Bone Mass and Ossein Hydroxyapatite
In 1982, an important calcium supplementation study was concluded and reported by the Dept. of Medicine and Radiology, Royal Free Hospital in London, England. Fifty-three women with reduced calcium absorption and accelerated bone loss were separated into three groups and studied for over 14 months. At the conclusion of the study, only the women that received 1,000 mg of calcium from ossein hydroxyapatite (OHC) along with vitamin D showed significant support for bone-health.*
OHC produces more prolonged calcium balance than soluble calcium salts. It also allows the bone osteoblast cells to be more receptive to its components and to build bone tissue. Furthermore, OHC provides both the organic and inorganic constituents found in human bone: the hydroxyapatite microcrystals consist of calcium, phosphorous, oxygen, and hydrogen; the trace minerals zinc, strontium, silicon and iron; and proteins, amino acids and aminoglycans.*
Bone consists of calcium and phosphorous crystals embedded in a framework of interlocking protein fibers. The protein fibers are made primarily of collagen. The mineral crystals give bone hardness, strength, and rigidity. Collagen fibers impart their quality of flexibility. Hydroxyapatite composes 67 percent of the weight of bone, and the collagenous fibers make up the remaining 33 percent.*
The average adult has 1,000 – 1,200 grams of calcium in the body. Bones are the body’s largest calciumhouse and will release calcium into the bloodstream in order to ensure correct blood levels of calcium. Thus, blood calcium levels can be normal while bone loss can be considerable.
Between 2 – 4 percent of a person’s skeleton is remodeled every year. This means that calcium and other minerals leave the bone in a process called resorption and then must be “remodeled” or replaced. Whether due to poor nutrition or reduced hormone levels with the onset of aging, the loss of calcium and other minerals from the bone creates tiny holes that make bones weak and brittle, particularly if collagen is being lost.
It has been estimated that post-menopausal women lose 0.7 percent to 2 percent of their bone per year while men lose 0.5 percent – 0.7 percent. Between 45 and 75 years of age, women lose 30 percent of their skeletal structure and men lose 15 percent.
It starts with the finest source of calcium available: New Zealand or Australian bovine bone hydroxyapatite from chemical-free, range-grazed calves less than two years old (bones from veal calves are never used). Skeletal health, however, requires more than calcium. Scientific evidence conclusively demonstrates the need for other nutrients like vitamin D, vitamin K, potassium, magnesium, boron, and trace minerals such as zinc, copper, and manganese.*
Who Needs to Supplement Calcium
Research has indicated that 85 percent of women over the age of 20 and at least 50 percent of men from age 35 consume less than the RDI for calcium. Caffeine, alcohol, sugar, high protein diets and soda (particularly sodas that are high in phosphorous) can deplete calcium.
In addition, calcium absorption has long been thought to be stomach-acid dependent, but both stomach acid production and calcium absorption decline with age.
Bone-Up Clinical Trial
The results of a clinical trial published in the Journal of Nutritional & Environmental Medicine (DiSilvestro RA et al. J Nutr Environ Med. 2007; 16(1):26-32) found that exercise and supplementation of calcium, vitamin D3 and other micronutrients from Bone-Up significantly improved bone health in young adult women.*
In an 8-week double-blind placebo-controlled study of 24 female students ages 18 to 24, supplementation with Bone-Up (not placebo) was found to produce statistically significant decreases in markers of bone degradation, while increasing levels of plasma bone specific alkaline phosphatase (an indicator of bone synthesis), plasma 2,5-OH-vitamin D (an indicator of vitamin D nutritional status) and plasma parathyroid hormone.*
Health Claim: In conjunction with regular, weight-bearing exercise and a healthy diet, calcium helps teen and young adult women build bone mass and maintain bone health, and may reduce their risk of osteoporosis later in life.* Daily calcium intake above 2,000 mg is not likely to provide additional benefit. Adequate calcium intake is also linked to reduced osteoporosis by slowing bone loss in older men and women.*
About Jarrow Formulas
Jarrow Formulas’ complete line of over 350 nutritional products includes vitamins, minerals, probiotics, standardized herbal concentrates, amino acids, enzymes and enteral nutrition products. Customers can be assured of purity, value and potency when choosing these products.
What’s in the Box
Jarrow Formulas Bone-Up, 240 Capsules.
Other Products from Jarrow Formulas:
Calcium Supplement Product Features:
About this item
Complete Multinutrient Bone-Health System
Published Clinical Trial With Bone-Up
Often Imitated Bone Supplement
Bone-Up is always UP-FORMULATED to include the latest breakthroughs in bone health.
Nutrients to Support Bone Density*
Bone-Up is the most advanced and complete nutritional regimen for maintaining strong, healthy bones.* Bone-Up utilizes the finest source of calcium available: microcrystalline hydroxyapatite. While calcium is important for bone mineral density (BMD), the bone matrix also requires nutrients like vitamin C, silicon, and vitamin K. Vitamin D is also essential for absorbing more calcium.
Who Needs to Supplement Calcium
2%-4% of your skeleton is remodeled” every year as bone cells are broken down as we age. As a result, calcium and other minerals in the rest of the bone matrix must be replaced. Poor nutrition or the onset of aging can result in a loss of calcium and other minerals from the bone, creating tiny holes that make bones weak and brittle. Proper diet, exercise, and supplements can help.
Clinically Documented Formula
In an 8-week double-blind placebo-controlled study, supplementation with Bone-Up (not placebo) was found to produce statistically significant decreases in bone degradation markers, while increasing levels of plasma bone specific alkaline phosphatase (an indicator of bone synthesis), plasma 2,5-OH- vitamin D (an indicator of vitamin D nutritional status) and plasma parathyroid hormone.*
(Disilvestro RA et al. J Nutr Environ Med. 2007; 16(1):26-32)
Jarrow Formulas was founded in 1977 and operates its own GMP-certified manufacturing facility in Southern California.
The Jarrow Advantage
Our mission from the beginning has been to promote optimal health with high-quality, effective, affordable, and superior formulation of dietary supplements.
Jarrow Formulas’ staff of scientists and health professionals are actively involved in clinical studies and continually work with researchers from universities and institutes around the world. Jarrow Formulas strives to formulate products that help empower individuals to take charge of their own health.
Jarrow Formulas customers can be assured of purity and potency when choosing from our complete line of supplements, probiotics, herbal extracts, and condition-specific formulations.
This commonly-known supplement is frequently touted for its major function in maintaining strong bones. Many individuals recall their moms and dads handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your parents were onto something, since calcium is most ideally absorbed when it originates from the foods we eat. That being said, a lot of us do not devote every waking second tracking our macro and micronutrients to excellence, so a calcium health supplement is an outstanding means to finish a healthy diet plan. In addition to mineral supplements, ensure that you are getting a range of quality dairy products, dark leafy greens like kale and broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in reality work just as your parents told you growing up, it enhances your bones! As we age our bone density declines, hence the boost in recommended daily dosage as we age. Bone density loss is a lot more pronounced in females than men, due to hormonal balance. Estrogen plays a crucial role in bone health so the decrease following menopause can induce this drop off that is best neutralized with strength training and adequate calcium intake.
Beyond strengthening your bones, appropriate calcium intake favorably impacts your nervous system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to work, and it also assists in controlling your heart’s rhythm.
Kinds of Jarrow Formulas Calcium:
The Jarrow Formulas brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most common type to buy, however do note that this kind needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various brands will blend the calcium supplement with vitamin D, which in fact improves absorption, so think about searching for this.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium daily and for men 71 and older and women 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dose taken more regularly. Remember this when taking the Jarrow Formulas Bone-up, Promotes Bone Density, 240 Capsules. Likewise think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better technique is used. There is in fact an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Jarrow Formulas make good calcium supplements?
Answer: Yes, Jarrow Formulas is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the Jarrow Formulas Bone-up, Promotes Bone Density, 240 Capsules supplement information for dosage, day-to-day calcium amounts, and other details.
Question: Does calcium support great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Jarrow Formulas calcium supplements made?
Answer: This depends on the Jarrow Formulas production facility. Please see the calcium supplement item description for details on sourcing and production place.
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