Integrative Therapeutics – Liquid Calcium Magnesium, 2:1 Ca/Mg Ratio – Bioavailable Mineral Forms – Orange Vanilla Flavor – 16 fl oz
Liquid Calcium Magnesium (high absorption formula) is formulated in a 2:1 calcium (citrate) to magnesium ratio and offers a high degree of flexibility for individualized dosing. This great-tasting orange-vanilla formula is a convenient alternative to tablets or capsules. Calcium, magnesium, and vitamin D are combined in a well-tolerated, dairy-free, vegetarian liquid to help support bone health. Liquid Calcium Magnesium features citrate mineral forms, a high level of vitamin D, and a superior taste profile.
Integrative medicine is a collaboration of safe and effective therapies from conventional and complementary medicine. Integrative practitioners look beyond symptoms to identify and address the root cause and work hand in hand with patients to develop a plan of care. This collaborative, wellness-driven approach often includes clinical nutrition – both through diet, and nutritional supplementation – and thats where Integrative Therapeutics supplements come in.
Integrative Therapeutics is one of the top-tier manufacturers of supplements in use by integrative practitioners today – including naturopathic, chiropractic, nutrition, acupuncture, as well as a variety of general health and specialty practitioners.
Calcium Supplement Product Features:
About this item
A 2:1 ratio of calcium (citrate) to magnesium in liquid form for a convenient alternative to tablets or capsules
Includes 400 IU vitamin D per serving for maximum bone support
Also available in a 1:1 ratio (berry flavor)
Dairy-free, gluten-free, soy-free, sugar-free, orange-vanilla flavored formula
This product contains no sweeteners, sugar, salt, yeast, wheat, gluten, soy, dairy products, artificial coloring, artificial flavoring
Our supplements are designed by physicians, based on established ingredient research, formulated to include ingredients at relevant levels of dosing, including several that have been featured by name within clinical studies* – such as Silexan (Lavela) and Theracurmin.
We source ingredients exclusively from partners who share our rigor for quality, choosing ingredients that meet stringent requirements, such as: identity, purity, potency, and bioavailability, so you can achieve the maximum benefit.
Cutting-edge manufacturing, and rigorous quality control processes are critical components to delivering consistent benefits. From formulation, through to premium ingredient selection, and manufacturing with excellence – its why Integrative has been trusted by physicians, and their patients, for decades.
* This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
This commonly-known supplement is most often touted for its key role in cultivating strong bones. That being said, many of us fail to devote every waking second keeping track of our macro and micronutrients to perfection, so taking a calcium health supplement is an outstanding means to finish a healthy diet regimen.
Advantages of Calcium:
Calcium does in reality work just as your mom told you growing up, it reinforces your bones! For females, estrogen plays a vital role in bone health so the decline following menopause can trigger this drop off that is best combated with weight training and effective calcium consumption.
Beyond reinforcing your bones, appropriate calcium intake positively impacts your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to work, and it also helps in regulating your heart’s rhythm.
Types of Integrative Therapeutics Calcium:
The Integrative Therapeutics brand may offer several kinds of supplements. There are also numerous sorts of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most common type to purchase, but do note that this kind needs to be taken with food. Calcium citrate does not need to be taken with food. Note that numerous brand names will blend the calcium supplement with vitamin D, which really improves absorption, so think about searching for this type of combo.
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium each day and for males 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body struggles to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more regularly. Remember this when taking the Integrative Therapeutics – Liquid Calcium Magnesium, 2:1 Ca/Mg Ratio – Bioavailable Mineral Forms – Orange Vanilla Flavor – 16 fl oz. Likewise think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative negative effects of calcium are experienced when the more is better technique is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can deteriorate your bones, produce kidney stones, and hinder the interactions connecting your heart and your brain. Stay within suggested standards to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Integrative Therapeutics make good calcium supplements?
Answer: Yes, Integrative Therapeutics is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the Integrative Therapeutics – Liquid Calcium Magnesium, 2:1 Ca/Mg Ratio – Bioavailable Mineral Forms – Orange Vanilla Flavor – 16 fl oz supplement information for dose, day-to-day calcium amounts, and other details.
Question: Does calcium support great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Integrative Therapeutics calcium supplements made?
Answer: This depends upon the Integrative Therapeutics manufacturing center. Please see the calcium supplement product description for details on sourcing and production place.