Integrative Therapeutics – Liquid Calcium Magnesium, 2:1 Ca/Mg Ratio – Bioavailable Mineral Forms – Orange Vanilla Flavor – 16 fl oz
Liquid Calcium Magnesium (high absorption formula) is formulated in a 2:1 calcium (citrate) to magnesium ratio and offers a high degree of flexibility for individualized dosing. This great-tasting orange-vanilla formula is a convenient alternative to tablets or capsules. Calcium, magnesium, and vitamin D are combined in a well-tolerated, dairy-free, vegetarian liquid to help support bone health. Liquid Calcium Magnesium features citrate mineral forms, a high level of vitamin D, and a superior taste profile.
Integrative medicine is a collaboration of safe and effective therapies from conventional and complementary medicine. Integrative practitioners look beyond symptoms to identify and address the root cause and work hand in hand with patients to develop a plan of care. This collaborative, wellness-driven approach often includes clinical nutrition – both through diet, and nutritional supplementation – and thats where Integrative Therapeutics supplements come in.
Integrative Therapeutics is one of the top-tier manufacturers of supplements in use by integrative practitioners today – including naturopathic, chiropractic, nutrition, acupuncture, as well as a variety of general health and specialty practitioners.
Calcium Supplement Product Features:
About this item
A 2:1 ratio of calcium (citrate) to magnesium in liquid form for a convenient alternative to tablets or capsules
Includes 400 IU vitamin D per serving for maximum bone support
Also available in a 1:1 ratio (berry flavor)
Dairy-free, gluten-free, soy-free, sugar-free, orange-vanilla flavored formula
This product contains no sweeteners, sugar, salt, yeast, wheat, gluten, soy, dairy products, artificial coloring, artificial flavoring
Our supplements are designed by physicians, based on established ingredient research, formulated to include ingredients at relevant levels of dosing, including several that have been featured by name within clinical studies* – such as Silexan (Lavela) and Theracurmin.
We source ingredients exclusively from partners who share our rigor for quality, choosing ingredients that meet stringent requirements, such as: identity, purity, potency, and bioavailability, so you can achieve the maximum benefit.
Cutting-edge manufacturing, and rigorous quality control processes are critical components to delivering consistent benefits. From formulation, through to premium ingredient selection, and manufacturing with excellence – its why Integrative has been trusted by physicians, and their patients, for decades.
* This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
This commonly-known supplement is most typically promoted for its essential function in supporting strong bones. That being said, many of us fail to spend every waking second monitoring our macro and micronutrients to excellence, so taking a calcium nutritional supplement is a stellar method to finish a healthy diet plan.
Benefits of Calcium:
Calcium does in reality work just as your mama explained to you growing up, it reinforces your bones! For ladies, estrogen plays an important role in bone health so the reduction following menopause can trigger this drop off that is optimally counteracted with strength training and adequate calcium consumption.
Beyond strengthening your bones, proper calcium intake favorably affects your nerve system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to function, and it also helps in controlling your heart’s rhythm.
Kinds of Integrative Therapeutics Calcium:
The Integrative Therapeutics brand may offer several kinds of supplements. There are also numerous types of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each supplement includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most popular kind to buy, however do note that this form should be taken with food. Calcium citrate does not need to be taken with food. Note that different brands will combine the calcium supplement with vitamin D, which really improves absorption, so consider looking for this type of combo.
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium each day and for guys 71 and older and females 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body has a hard time to use more than 500 mg of calcium at a time, so it might be worth considering a smaller sized dose taken more frequently. Remember this when taking the Integrative Therapeutics – Liquid Calcium Magnesium, 2:1 Ca/Mg Ratio – Bioavailable Mineral Forms – Orange Vanilla Flavor – 16 fl oz. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side effects of calcium are experienced when the more is better approach is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Integrative Therapeutics make great calcium supplements?
Answer: Yes, Integrative Therapeutics is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the Integrative Therapeutics – Liquid Calcium Magnesium, 2:1 Ca/Mg Ratio – Bioavailable Mineral Forms – Orange Vanilla Flavor – 16 fl oz supplement information for dosage, daily calcium amounts, and other information.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Integrative Therapeutics calcium supplements made?
Answer: This depends on the Integrative Therapeutics manufacturing center. Please see the calcium supplement item description for details on sourcing and production site.
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