Integrative Therapeutics – Liquid Calcium Magnesium, 1:1 Ca/Mg Ratio – Bioavailable Mineral Forms – Berry Flavor – 16 fl oz
Liquid Calcium Magnesium provides a 1:1 ratio of calcium citrate to magnesium with a light berry flavor. Each tablespoon provides 500 mg of calcium and magnesium in absorbable citrate form. Liquid Calcium Magnesium also contains cholecalciferol (vitamin D3) and boron for additional support. This formula is xylitol-free and does not contain vitamin K. A 1:1 ratio of calcium to magnesium allows proper absorption of both minerals. The form of calcium allows it to be taken with or without food. Integrative medicine is a collaboration of safe and effective therapies from conventional and complementary medicine. Integrative practitioners look beyond symptoms to identify and address the root cause and work hand in hand with patients to develop a plan of care. This collaborative, wellness-driven approach often includes clinical nutrition – both through diet, and nutritional supplementation – and thats where Integrative Therapeutics supplements come in. Integrative Therapeutics is one of the top-tier manufacturers of supplements in use by integrative practitioners today – including naturopathic, chiropractic, nutrition, acupuncture, as well as a variety of general health and specialty practitioners.
Calcium Supplement Product Features:
About this item
Provides a 1:1 ratio of calcium citrate to magnesium with a light berry flavor
Includes vitamin D and boron for maximum bone support
Dairy-free, vanilla flavored formula
Our supplements are designed by physicians, based on established ingredient research, formulated to include ingredients at relevant levels of dosing, including several that have been featured by name within clinical studies* – such as Silexan (Lavela) and Theracurmin.
We source ingredients exclusively from partners who share our rigor for quality, choosing ingredients that meet stringent requirements, such as: identity, purity, potency, and bioavailability, so you can achieve the maximum benefit.
Cutting-edge manufacturing, and rigorous quality control processes are critical components to delivering consistent benefits. From formulation, through to premium ingredient selection, and manufacturing with excellence – its why Integrative has been trusted by physicians, and their patients, for decades.
* This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
This commonly-known supplement is most frequently promoted for its essential function in maintaining strong bones. That being stated, many of us fail to devote every waking moment keeping track of our macro and micronutrients to perfection, so a calcium dietary supplement is an outstanding method to finish a healthy diet plan.
Advantages of Calcium:
Calcium does in truth work just as your mom explained to you growing up, it reinforces your bones! As we age our bone density decreases, for this reason the increase in recommended daily dosage as we get older. Bone density loss is much more prominent in ladies than males, due to hormone balance. Estrogen plays a key job in bone health so the decrease following menopause can induce this drop off that is optimally offset with strength training and appropriate calcium consumption.
Beyond enhancing your bones, effective calcium intake positively affects your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to work, and it likewise aids in controlling your heart’s rhythm.
Types of Integrative Therapeutics Calcium:
The Integrative Therapeutics brand may offer several kinds of supplements. There are also various kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium per day and for men 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to use more than 500 mg of calcium at a time, so it may be worth considering a smaller dose taken more often. Remember this when taking the Integrative Therapeutics – Liquid Calcium Magnesium, 1:1 Ca/Mg Ratio – Bioavailable Mineral Forms – Berry Flavor – 16 fl oz. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better method is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Integrative Therapeutics make good calcium supplements?
Answer: Yes, Integrative Therapeutics is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the Integrative Therapeutics – Liquid Calcium Magnesium, 1:1 Ca/Mg Ratio – Bioavailable Mineral Forms – Berry Flavor – 16 fl oz supplement details for dosage, day-to-day calcium amounts, and other details.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Integrative Therapeutics calcium supplements made?
Answer: This depends upon the Integrative Therapeutics production facility. Please see the calcium supplement item description for information on sourcing and production site.
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