HMS Nutrition Calcium, Magnesium, Vitamins D3 and K2 – 120 Vegan Capsules, 60 Day Supply – Supports Lung & Immune System Health, Strong Bones & Teeth – Non-GMO, Soy Free, & Dairy Free
Why Choose HMS Nutritions Calcium & Magnesium with D3 and K2
HMS is Nutrition for the Heart, Mind, and Soul. We want to bring you the highest quality vitamins to supplement your busy lifestyle. Our bodies face constant attacks, and to support your fight, we offer potent and proven supplements.
So What are the benefits
Healthy Brain Function
Bone and Teeth Health, including density and strength support
Supports digestive health
Two vegan capsules, 120 capsules per bottle – a 2 month supply!
Soy free, gluten free, non-GMO, dairy free and vegan friendly
Made in the USA in a registered and inspected facility under strict cGMP standards
100% money back guarantee! We stand by our products and offer you only the best!
Calcium Supplement Product Features:
About this item
STAYING INSIDE – Bone and teeth strength is critical. Calcium supports bone and teeth health, and added Vitamins D3 and K2 bring additional benefits.*
Superior Ingredients – only the highest quality ingredients – Free of GMO’s, gluten, soy, dairy, eggs, nuts, preservatives and aritificial flavoring.
ENHANCED ABSORPTION – Calcium Orotate and Calcium Aspartate for higher absorption.*
HMS Calcium Magnesium with D3 & K2 is manufactured here in the USA in a registered and inspected facility under strict cGMP standards and comes with a full money back guarantee!
This commonly-known supplement is most often touted for its major role in cultivating strong bones. Many individuals recall their moms and dads handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your moms and dads were onto something, considering that calcium is best ingested when it comes from the foods we consume. That being said, a lot of us fail to devote every waking second monitoring our macro and micronutrients to perfection, so a calcium supplement is a stellar means to complete a healthy diet. In addition to mineral supplements, make sure that you are getting a variety of quality dairy, dark leafy greens, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in fact work just as your mother told you growing up, it reinforces your bones! For ladies, estrogen plays an essential function in bone health so the decline following menopause can trigger this drop off that is best neutralized with weight training and adequate calcium intake.
Beyond strengthening your bones, appropriate calcium consumption favorably influences your nervous system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to contract, and it likewise aids in regulating your heart’s rhythm.
Kinds of HMS Nutrition Calcium:
The HMS Nutrition brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium daily and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body has a hard time to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dose taken more often. Remember this when taking the HMS Nutrition Calcium, Magnesium, Vitamins D3 and K2 – 120 Vegan Capsules, 60 Day Supply – Supports Lung & Immune System Health, Strong Bones & Teeth – Non-GMO, Soy Free, & Dairy Free. Likewise think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better method is used. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the HMS Nutrition make great calcium supplements?
Answer: Yes, HMS Nutrition is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the HMS Nutrition Calcium, Magnesium, Vitamins D3 and K2 – 120 Vegan Capsules, 60 Day Supply – Supports Lung & Immune System Health, Strong Bones & Teeth – Non-GMO, Soy Free, & Dairy Free supplement information for dosage, daily calcium amounts, and other details.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are HMS Nutrition calcium supplements made?
Answer: This depends upon the HMS Nutrition manufacturing facility. Please see the calcium supplement product description for details on sourcing and production location.