Health Thru Nutrition All-Natural Calcium Magnesium Supplements with Vitamin D3 & K, 360 Softgels (4 Month Supply), 1000mg Liquid Calcium and 400mg Liquid Magnesium in Each Capsule
Natural SupplementLiquid Calcium combines six (6) sources of Calcium and three (3) sources of Magnesium PLUS 1000 IU of Vitamin D3 with herbs, vitamins and other minerals to provide superior nutrient bioavailability and complete nutritional support to help maintain healthy bones. Research has shown that the ingredients in Liquid Calcium may help maintain healthy bone structure.
Calcium Supplement Product Features:
About this item
6 SOURCES OF LIQUID CALCIUM: Our calcium supplements are made with a blend of six sources of liquid calcium, creating a more well-rounded and complete calcium supplement, mimicking what you would find in natural sources.
3 SOURCES OF LIQUID MAGNESIUM: Our magnesium tablets are also made with multiple sources of liquid magnesium, allowing the vitamins in these supplements to be more bioavailable to your body and thereby reaping more of the natural benefits.
VITAMIN D3 & K: Our calcium magnesium supplements are fortified with vitamins D3 and K, making it a well-rounded supplement choice. Both help improve immunity and promote healthy bones.
GOOD MANUFACTURING PRACTICES: We follow strict Good Manufacturing Practices (cGMP) in order to ensure our all-natural supplements are of the highest quality and purity, while providing a safe product for our customer.
4 MONTH SUPPLY: Our calcium supplements come in a bottle with 360 capsules, the perfect amount for a 4 month supply. Simply re-order every 4 months for year-round bone support.
This commonly-known supplement is most often touted for its crucial role in preserving strong bones. That being stated, many of us don’t devote every waking moment keeping track of our macro and micronutrients to excellence, so taking a calcium nutritional supplement is an excellent way to complete a healthy meal plan.
Benefits of Calcium:
Calcium does in truth work just as your mama explained to you growing up, it reinforces your bones! For females, estrogen plays an essential function in bone health so the reduction following menopause can trigger this drop off that is best neutralized with strength training and effective calcium consumption.
Beyond strengthening your bones, proper calcium consumption favorably influences your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot properly, your muscles to contract, and it likewise aids in regulating your heart’s rhythm.
Types of Health Thru Nutrition Calcium:
The Health Thru Nutrition brand may offer several kinds of supplements. There are also numerous sorts of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement contains varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most common type to buy, however do note that this type must be taken with food. Calcium citrate does not need to be taken with food. Note that various brands will mix the calcium supplement with vitamin D, which actually enhances absorption, so think about looking for this type of combo.
How Much Calcium To Take
The baseline recommendation is 1,000 mg of calcium per day and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more frequently. Remember this when taking the Health Thru Nutrition All-Natural Calcium Magnesium Supplements with Vitamin D3 & K, 360 Softgels (4 Month Supply), 1000mg Liquid Calcium and 400mg Liquid Magnesium in Each Capsule. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative negative effects of calcium are experienced when the more is better approach is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can compromise your bones, create kidney stones, and hinder the interactions between your heart and your brain. Stay within advised guidelines to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Health Thru Nutrition make good calcium supplements?
Answer: Yes, Health Thru Nutrition is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take every day?
Answer: Check out the Health Thru Nutrition All-Natural Calcium Magnesium Supplements with Vitamin D3 & K, 360 Softgels (4 Month Supply), 1000mg Liquid Calcium and 400mg Liquid Magnesium in Each Capsule supplement details for dose, day-to-day calcium amounts, and other information.
Question: Does calcium support great bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Health Thru Nutrition calcium supplements made?
Answer: This depends on the Health Thru Nutrition production facility. Please see the calcium supplement product description for information on sourcing and production place.