Gummi King Calcium Plus Vitamin D Supplement, Strawberry/Lemon/Orange/Grape/Cherry/Grapefruit, 60 Count
Gummi king Calcium plus Vitamin D gummies come in six natural fruit flavors (strawberry, lemon, orange, grape, cherry and grapefruit). They are vegan and gelatin free, and provide kids with calcium and vitamin d. Gummi king gummies are made with only the highest quality ingredients. Each bottle contains 60 gummi king gummies.
Calcium Supplement Product Features:
About this item
Vegan, gelatin free
Free of: gelatin, wheat (gluten), milk, eggs, soy, tree nuts, peanuts, artificial flavors, animal derivatives and preservatives
Natural flavors and colors
Country of origin is United States
This commonly-known supplement is usually promoted for its important role in keeping strong bones. Many people recall their moms and dads handing them a glass of milk with every meal as a kid, due to the fact that it would help them grow big, strong, and tall. Your moms and dads were onto something, since calcium is best taken in when it comes from the foods we consume. That being stated, many of us don’t devote every waking second monitoring our macro and micronutrients to excellence, so a calcium health supplement is an outstanding means to finish a healthy supplement regimen. In addition to dietary supplements, make sure that you are getting a variety of quality dairy, dark leafy greens, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in truth work just as your mom told you growing up, it reinforces your bones! For women, estrogen plays a key role in bone health so the decline following menopause can trigger this drop off that is best counteracted with strength training and adequate calcium intake.
Beyond strengthening your bones, effective calcium intake favorably influences your nerve system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to work, and it also helps in controlling your heart’s rhythm.
Types of Gummi King Calcium:
The Gummi King brand may offer several kinds of supplements. There are also numerous types of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular kind to purchase, however do keep in mind that this type must be taken with food. Calcium citrate does not need to be taken with food. Note that different supplement manufacturers will mix the calcium supplement with vitamin D, which actually enhances absorption, so consider looking for this type of combo.
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium daily and for men 71 and older and women 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body struggles to take in more than 500 mg of calcium at a time, so it might be worth considering a smaller dosage taken more regularly. Remember this when taking the Gummi King Calcium Plus Vitamin D Supplement, Strawberry/Lemon/Orange/Grape/Cherry/Grapefruit, 60 Count. Likewise think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable adverse effects of calcium are experienced when the more is better method is used. There is in fact an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can deteriorate your bones, create kidney stones, and hinder the interactions connecting your heart and your brain. Stay within recommended standards to avoid hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Gummi King make great calcium supplements?
Answer: Yes, Gummi King is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the Gummi King Calcium Plus Vitamin D Supplement, Strawberry/Lemon/Orange/Grape/Cherry/Grapefruit, 60 Count supplement details for dose, daily calcium amounts, and other info.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Gummi King calcium supplements made?
Answer: This depends on the Gummi King manufacturing facility. Please see the calcium supplement item description for details on sourcing and production location.
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