Gummi King Calcium Plus Vitamin D Supplement, Strawberry/Lemon/Orange/Grape/Cherry/Grapefruit, 60 Count
Gummi king Calcium plus Vitamin D gummies come in six natural fruit flavors (strawberry, lemon, orange, grape, cherry and grapefruit). They are vegan and gelatin free, and provide kids with calcium and vitamin d. Gummi king gummies are made with only the highest quality ingredients. Each bottle contains 60 gummi king gummies.
Calcium Supplement Product Features:
About this item
Vegan, gelatin free
Free of: gelatin, wheat (gluten), milk, eggs, soy, tree nuts, peanuts, artificial flavors, animal derivatives and preservatives
Natural flavors and colors
Country of origin is United States
This commonly-known supplement is frequently touted for its key function in supporting strong bones. Lots of people recall their moms and dads handing them a glass of milk with every meal as a kid, because it would help them grow big, strong, and tall. Your parents were onto something, since calcium is most ideally absorbed when it comes from the foods we eat. That being said, many of us don’t devote every waking minute monitoring our macro and micronutrients to perfection, so a calcium dietary supplement is an outstanding means to finish a healthy diet plan. In addition to mineral supplements, make certain that you are getting a selection of quality dairy products, dark leafy greens like kale, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in reality work just as your parents told you growing up, it strengthens your bones! As we age our bone density decreases, thus the increase in recommended day-to-day dose as we grow older. Bone density loss is a lot more prominent in women than guys, due to hormonal balance. Estrogen plays a key function in bone health so the decrease following menopause can cause this drop off that is optimally prevented with strength training and proper calcium consumption.
Beyond strengthening your bones, effective calcium consumption positively impacts your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to work, and it likewise assists in regulating your heart’s rhythm.
Kinds of Gummi King Calcium:
The Gummi King brand may offer several kinds of supplements. There are also various kinds of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound consists of differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium each day and for males 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to use more than 500 mg of calcium at a time, so it might be worth considering a smaller dosage taken more often. Remember this when taking the Gummi King Calcium Plus Vitamin D Supplement, Strawberry/Lemon/Orange/Grape/Cherry/Grapefruit, 60 Count. Also think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative negative effects of calcium are experienced when the more is better method is applied. There is actually a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can damage your bones, develop kidney stones, and hinder the interactions between your heart and your brain. Stay within suggested standards to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Gummi King make good calcium supplements?
Answer: Yes, Gummi King is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the Gummi King Calcium Plus Vitamin D Supplement, Strawberry/Lemon/Orange/Grape/Cherry/Grapefruit, 60 Count supplement details for dosage, daily calcium amounts, and other information.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Gummi King calcium supplements made?
Answer: This depends upon the Gummi King manufacturing center. Please see the calcium supplement product description for details on sourcing and production location.