GNC Milestones Kids Chewable Calcium, 60 Tablets, Supports Strong, Healthy Bones and Teeth
Natural Lemon and Orange Flavors Chewable Calcium for Kids 4-12br Support for Strong Bones and Teeth Gluten Free, No Dairy, Alcohol Free, No Tree Nuts, No Peanuts, Porche Free, No Fish, No Crustaceans, No Artificial Flavors, Colors or Sweeteners and Vegetarian. Calcium is essential for teeth and building bones, Vitamin D enhances calcium absorption, Magnesium helps with proper vitamin D function
Calcium Supplement Product Features:
About this item
Gnc Milestones Kid’s Chewable Calcium: Support For Strong Bones + Teeth Support Your Child Through Every Milestone With The Delicious Gnc Milestones Kids Chewable Calcium! Support Your Child’s Bone Health Needs By Giving Them GncS Kids Chewable Calcium. This Product Contains 3 Key Nutrients For Bone Health. These Nutrients Include Calcium Which Is Essential For Building Strong Bones &Amp; Teeth, Vitamin D Which Enhances Calcium Absorption, &Amp; Magnesium To Help
Supports Strong Bones &Amp; Teeth
Great Taste Guarantee
Gluten Free, Dairy Free
This commonly-known supplement is most frequently promoted for its major role in supporting strong bones. That being said, many of us don’t invest every waking minute monitoring our macro and micronutrients to perfection, so a calcium health supplement is a stellar way to finish a healthy diet.
Benefits of Calcium:
Calcium does in truth work just as your mother told you growing up, it strengthens your bones! As we age our bone density declines, for this reason the increase in advised day-to-day dose as we age. Bone density loss is much more pronounced in women than males, due to hormonal balance. Estrogen plays a crucial role in bone health so the decline following menopause can trigger this drop off that is best counteracted with weight training and effective calcium intake.
Beyond strengthening your bones, adequate calcium intake positively impacts your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it likewise helps in managing your heart’s rhythm.
Types of GNC Calcium:
The GNC brand may offer several kinds of supplements. There are also many kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium each day and for guys 71 and older and females 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth considering a smaller sized dose taken more regularly. Remember this when taking the GNC Milestones Kids Chewable Calcium, 60 Tablets, Supports Strong, Healthy Bones and Teeth. Likewise think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better approach is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the GNC make great calcium supplements?
Answer: Yes, GNC is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take daily?
Answer: Have a look at the GNC Milestones Kids Chewable Calcium, 60 Tablets, Supports Strong, Healthy Bones and Teeth supplement details for dosage, day-to-day calcium amounts, and other information.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are GNC calcium supplements made?
Answer: This depends upon the GNC production center. Please see the calcium supplement product description for details on sourcing and production place.
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