GNC Milestones Kids Chewable Calcium, 60 Tablets, Supports Strong, Healthy Bones and Teeth
Natural Lemon and Orange Flavors Chewable Calcium for Kids 4-12br Support for Strong Bones and Teeth Gluten Free, No Dairy, Alcohol Free, No Tree Nuts, No Peanuts, Porche Free, No Fish, No Crustaceans, No Artificial Flavors, Colors or Sweeteners and Vegetarian. Calcium is essential for teeth and building bones, Vitamin D enhances calcium absorption, Magnesium helps with proper vitamin D function
Calcium Supplement Product Features:
About this item
Gnc Milestones Kid’s Chewable Calcium: Support For Strong Bones + Teeth Support Your Child Through Every Milestone With The Delicious Gnc Milestones Kids Chewable Calcium! Support Your Child’s Bone Health Needs By Giving Them GncS Kids Chewable Calcium. This Product Contains 3 Key Nutrients For Bone Health. These Nutrients Include Calcium Which Is Essential For Building Strong Bones &Amp; Teeth, Vitamin D Which Enhances Calcium Absorption, &Amp; Magnesium To Help
Supports Strong Bones &Amp; Teeth
Great Taste Guarantee
Gluten Free, Dairy Free
This commonly-known supplement is most typically touted for its essential role in supporting strong bones. That being said, many people don’t invest every waking moment monitoring our macro and micronutrients to perfection, so taking a calcium supplement is an excellent means to finish a healthy meal plan.
Benefits of Calcium:
Calcium does in reality work just as your mom told you growing up, it strengthens your bones! For women, estrogen plays a crucial role in bone health so the reduction following menopause can trigger this drop off that is optimally counteracted with weight training and adequate calcium consumption.
Beyond reinforcing your bones, effective calcium intake positively impacts your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it likewise assists in controlling your heart’s rhythm.
Kinds of GNC Calcium:
The GNC brand may offer several kinds of supplements. There are also numerous sorts of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most popular form to purchase, however do note that this type needs to be taken with food. Calcium citrate does not need to be taken with food. Note that numerous supplement brands will mix the calcium supplement with vitamin D, which really enhances absorption, so think about trying to find this type of combo.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium per day and for guys 71 and older and females 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body struggles to take in more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more regularly. Remember this when taking the GNC Milestones Kids Chewable Calcium, 60 Tablets, Supports Strong, Healthy Bones and Teeth. Likewise consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side effects of calcium are experienced when the more is better method is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the GNC make great calcium supplements?
Answer: Yes, GNC is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Take a look at the GNC Milestones Kids Chewable Calcium, 60 Tablets, Supports Strong, Healthy Bones and Teeth supplement details for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are GNC calcium supplements made?
Answer: This depends upon the GNC manufacturing facility. Please see the calcium supplement item description for details on sourcing and production location.