GNC Calcimate Plus Magnesium & Vitamin D-3 800mg
GNC Calcimate Plus Magnesium & Vitamin D-3 800mg: A Premium GNC Formula Supports bone density & strong, healthy bones with calcium citrate malate, one of the most absorbable forms of calcium*. Calcium is essential for building healthy bones.* Calcimate Plus features Calcium Citrate Malate (CCM), one of the most absorbable and effective forms of calcium. CCM helps maintain and improve bone density.* Enhanced with magnesium and vitamin D-3, required during the growth and development of bones to help achieve and maintain peak bone density.* Essential for building strong bones* Features calcium citrate malate 60-Day supply Gluten free These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Calcium Supplement Product Features:
About this item
BONE HEALTH: Calcium is essential for building strong and healthy bones
ENHANCED FORMULA: Features magnesium and vitamin D-3. Adequate vitamin D is essential throughout the lifecycle to build and maintain bone mineral density
FEATURES CALCIUM CITRATE MALATE: This supplement features one of the most absorbable and effective forms of calcium
GLUTEN FREE: Contains no artificial flavors, sodium free, no wheat and no dairy
BACKED BY SCIENCE: Since 1935, GNC has been committed to meeting the highest standards of quality, safety and efficacy while applying the most up-to-date advances in nutritional science so you can live well
This commonly-known supplement is most frequently promoted for its vital function in preserving strong bones. That being said, many people do not spend every waking moment tracking our macro and micronutrients to excellence, so a calcium nutritional supplement is an outstanding method to finish a healthy diet plan.
Advantages of Calcium:
Calcium does in truth work just as your mama explained to you growing up, it enhances your bones! As we age our bone density declines, for this reason the boost in suggested daily dose as we grow older. Bone density loss is even more pronounced in women than males, due to hormone balance. Estrogen plays a major role in bone health so the decline following menopause can cause this drop off that is optimally prevented with strength training and effective calcium consumption.
Beyond reinforcing your bones, effective calcium intake favorably affects your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it also assists in regulating your heart’s rhythm.
Kinds of GNC Calcium:
The GNC brand may offer several kinds of supplements. There are also many kinds of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium daily and for guys 71 and older and women 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to take in more than 500 mg of calcium at a time, so it might be worth considering a smaller dose taken more frequently. Remember this when taking the GNC Calcimate Plus Magnesium & Vitamin D-3 800mg. Likewise think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable adverse effects of calcium are experienced when the more is better method is applied. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can compromise your bones, develop kidney stones, and hinder the interactions connecting your heart and your brain. Stay within advised standards to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the GNC make good calcium supplements?
Answer: Yes, GNC is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Take a look at the GNC Calcimate Plus Magnesium & Vitamin D-3 800mg supplement information for dose, daily calcium amounts, and other details.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are GNC calcium supplements made?
Answer: This depends on the GNC production facility. Please see the calcium supplement product description for details on sourcing and production location.