Genestra Brands – Cal Mag Raspberry Liquid – Calcium and Magnesium Citrate Formula with Vitamin D – 15.2 fl. oz.
Citrate formula with vitamin D. Ideal for use during pregnancy. Calcium and magnesium are delivered in citrate form providing superior bioavailability. Cal Mag Raspberry Liquid is a delicious, natural raspberry-flavoured comprehensive bone support formula that contains calcium and magnesium along with a therapeutic dosage of vitamin D. Calcium intake, when combined with sufficient vitamin D and Magnesium, a healthy diet, and regular exercise, may helps in the development and maintenance of bones and teeth.
Calcium Supplement Product Features:
About this item
Bones Support: Contains calcium and magnesium along with vitamin D help maintain bone health. Calcium intake, when combined with sufficient vitamin D, a healthy diet and regular exercise, may help promote healthy bones and joint comfort.*
Tissue & Muscle Support: Helps in tissue formation, maintaining proper muscle function and helps to prevent vitamin D deficiency.*
Genestra Brands is a leading-edge line of professional grade nutraceuticals that has helped people re, rebuild and maintain their health for 30 years.*
*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Please contact your healthcare professional immediately if you experience any unwanted side effects. The information contained herein is for informational purposes only and does not establish a doctor-patient relationship. Please be sure to consult your physician before taking this or any other product.
This commonly-known supplement is most typically touted for its essential function in preserving strong bones. That being stated, many of us don’t invest every waking minute keeping track of our macro and micronutrients to excellence, so a calcium nutritional supplement is an outstanding way to complete a healthy meal plan.
Benefits of Calcium:
Calcium does in reality work just as your parents told you growing up, it reinforces your bones! As we age our bone density declines, hence the increase in advised everyday dosage as we grow older. Bone density loss is even more noticeable in females than men, due to hormone balance. Estrogen plays an essential role in bone health so the decline following menopause can cause this drop off that is optimally counteracted with weight training and effective calcium intake.
Beyond reinforcing your bones, effective calcium consumption positively affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to contract, and it likewise helps in managing your heart’s rhythm.
Kinds of Genestra Brands Calcium:
The Genestra Brands brand may offer several kinds of supplements. There are also numerous types of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most inexpensive and most popular form to purchase, however do keep in mind that this type needs to be taken with food. Calcium citrate does not need to be taken with food. Note that various vitamin brands will blend the calcium supplement with vitamin D, which actually enhances absorption, so think about looking for this.
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium per day and for guys 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dose taken more regularly. Remember this when taking the Genestra Brands – Cal Mag Raspberry Liquid – Calcium and Magnesium Citrate Formula with Vitamin D – 15.2 fl. oz.. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side effects of calcium are experienced when the more is better approach is used. There is actually a proper term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Genestra Brands make great calcium supplements?
Answer: Yes, Genestra Brands is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Genestra Brands – Cal Mag Raspberry Liquid – Calcium and Magnesium Citrate Formula with Vitamin D – 15.2 fl. oz. supplement information for dose, daily calcium amounts, and other info.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Genestra Brands calcium supplements made?
Answer: This depends on the Genestra Brands manufacturing center. Please see the calcium supplement item description for details on sourcing and production location.