Genestra Brands – Cal Mag Raspberry Liquid – Calcium and Magnesium Citrate Formula with Vitamin D – 15.2 fl. oz.
Citrate formula with vitamin D. Ideal for use during pregnancy. Calcium and magnesium are delivered in citrate form providing superior bioavailability. Cal Mag Raspberry Liquid is a delicious, natural raspberry-flavoured comprehensive bone support formula that contains calcium and magnesium along with a therapeutic dosage of vitamin D. Calcium intake, when combined with sufficient vitamin D and Magnesium, a healthy diet, and regular exercise, may helps in the development and maintenance of bones and teeth.
Calcium Supplement Product Features:
About this item
Bones Support: Contains calcium and magnesium along with vitamin D help maintain bone health. Calcium intake, when combined with sufficient vitamin D, a healthy diet and regular exercise, may help promote healthy bones and joint comfort.*
Tissue & Muscle Support: Helps in tissue formation, maintaining proper muscle function and helps to prevent vitamin D deficiency.*
Genestra Brands is a leading-edge line of professional grade nutraceuticals that has helped people re, rebuild and maintain their health for 30 years.*
*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Please contact your healthcare professional immediately if you experience any unwanted side effects. The information contained herein is for informational purposes only and does not establish a doctor-patient relationship. Please be sure to consult your physician before taking this or any other product.
This commonly-known supplement is most typically promoted for its important function in maintaining strong bones. That being said, many of us don’t spend every waking moment keeping track of our macro and micronutrients to excellence, so a calcium health supplement is a stellar way to finish a healthy meal plan.
Benefits of Calcium:
Calcium does in fact work just as your parents explained to you growing up, it strengthens your bones! As we age our bone density decreases, thus the increase in recommended daily dose as we get older. Bone density loss is much more prominent in women than men, due to hormonal balance. Estrogen plays a vital part in bone health so the decline following menopause can induce this drop off that is best neutralized with strength training and effective calcium consumption.
Beyond reinforcing your bones, appropriate calcium intake favorably impacts your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot properly, your muscles to contract, and it likewise helps in managing your heart’s rhythm.
Kinds of Genestra Brands Calcium:
The Genestra Brands brand may offer several kinds of supplements. There are also numerous sorts of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most common type to purchase, however do note that this kind must be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various supplement manufacturers will combine the calcium supplement with vitamin D, which in fact improves absorption, so think about searching for this type of combo.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium per day and for males 71 and older and women 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body struggles to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dosage taken more regularly. Remember this when taking the Genestra Brands – Cal Mag Raspberry Liquid – Calcium and Magnesium Citrate Formula with Vitamin D – 15.2 fl. oz.. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better method is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Genestra Brands make great calcium supplements?
Answer: Yes, Genestra Brands is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Check out the Genestra Brands – Cal Mag Raspberry Liquid – Calcium and Magnesium Citrate Formula with Vitamin D – 15.2 fl. oz. supplement information for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Genestra Brands calcium supplements made?
Answer: This depends upon the Genestra Brands production center. Please see the calcium supplement product description for details on sourcing and production site.
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