Garden of Life Raw Calcium Supplement – Grow Bone System Whole Food Vitamin with Strontium, Vegetarian
Calcium Supplement Product Features:
About this item
CALCIUM MAGNESIUM: The Vitamin Code calcium magnesium formula includes 386mg of RAW Magnesium for bone health. Free from crushed rock, limestone, chalk and animal bones
PLANT-BASED: Our 756mg plant based calcium supplement is made from easily digestible organic algae and 22 RAW and organically grown fruits and vegetables, not crushed rocks
BETTER ABSORPTION: Our organic calcium supplement includes 1600IU RAW Vitamin D3 for 80% increased absorption and 100mcg Vitamin K2 MK7 for proper calcium utilization and bone health
STRONGER, HEALTHIER BONES: This calcium magnesium pill reduces the risk of osteoporosis, stimulates bone growth, increases bone strength, and increases bone mineral density
VEGETARIAN VITAMIN: Our real food calcium tablet is Gluten Free and Dairy Free with No Binders or Fillers
We want the best when it comes to our food – clean, organic, and non-GMO. Why would we want anything different for our vitamins and supplements
We are fanatical about food. Were different that way. Whether were making a vitamin, or a probiotic, or a protein powder, we always start with real foods and these (foods) provide our formulas the power to be their best. Were different that way, too. The synthetically created, chemical breakthroughs” from huge commercial laboratories around the world are not for us.
As fanatical as we are over what goes into our products, we are even more obsessed about the things we keep out of them. We hate those synthetic chemicals that most companies use to make their products. This stuff makes machines work faster, and helps factories churn out super-sized containers at higher efficiency.” Well, while the other guys spend their time preoccupied with their efficiency, were uncompromising about your health. Slow it down, make it by hand, grow it in rich organic non-GMO soil with enough sun, air, water and time for it to be its best. Harvest it when ready. Treat it with care. Turn it into a power-packed nutritious food supplement. Thats what we are about.
The Science of Whole Food
Your body was created to eat, process, and derive its nutrition from food”real, healthy food. So, when we create our products, we start by looking at food. What is the good stuff” in the highest quality food that we are missing in our diets Which of those foods have the greatest potential to impact”and empower”extraordinary health
Clean is healthy
We start with what goes IN our products”true, whole food ingredients. But we dont stop there. We also pay very close attention to what we keep OUT of them. And once again, we look at food”real nutrition food. When is the last time you picked up an apple, turned to read the ingredients, and saw a list of chemicals If its not in your food, then we dont want it in our supplements.
Traceability is key to what makes Garden of Lifes products so special. Traceability starts with knowing where each and every ingredient in our products comes from and getting to know each and every source: where its grown; the farming practices; how they pay and treat the farm workers”everything. Thats why its so important to start with Certified USDA Organic and Non-GMO Project Verified fruits and vegetables that are grown without these chemicals. We want to get the good stuff from foods that are grown without any of the bad stuff.
This commonly-known supplement is most typically promoted for its important function in keeping strong bones. That being stated, many people don’t devote every waking second monitoring our macro and micronutrients to excellence, so a calcium health supplement is an excellent method to finish a healthy diet.
Advantages of Calcium:
Calcium does in truth work just as your mother explained to you growing up, it reinforces your bones! As we age our bone density declines, thus the boost in suggested everyday dosage as we age. Bone density loss is much more noticeable in females than men, due to hormonal balance. Estrogen plays a key function in bone health so the decline following menopause can cause this drop off that is optimally combated with weight training and effective calcium intake.
Beyond strengthening your bones, proper calcium intake positively impacts your nerve system, muscles, and heart. This mineral helps your blood clot correctly, your muscles to contract, and it likewise aids in controlling your heart’s rhythm.
Kinds of Garden of Life Calcium:
The Garden of Life brand may offer several kinds of supplements. There are also many kinds of calcium sold in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium daily and for guys 71 and older and females 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to take in more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dosage taken more regularly. Remember this when taking the Garden of Life Raw Calcium Supplement – Grow Bone System Whole Food Vitamin with Strontium, Vegetarian. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better approach is used. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Garden of Life make great calcium supplements?
Answer: Yes, Garden of Life is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Garden of Life Raw Calcium Supplement – Grow Bone System Whole Food Vitamin with Strontium, Vegetarian supplement details for dosage, day-to-day calcium amounts, and other details.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Garden of Life calcium supplements made?
Answer: This depends upon the Garden of Life production facility. Please see the calcium supplement product description for information on sourcing and production site.