Emerald Harvest 723954 Cal-Mag Calcium-Magnesium Supplement, 3.8 L

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Emerald Harvest 723954 Cal-Mag Calcium-Magnesium Supplement, 3.8 L
Size:3.8 L
Keep your plants productive & green with cal-mag, a calcium & magnesium Supplement from Emerald harvest. Containing top-quality ingredients, cal-mag is designed to nourish crops with extra calcium & magnesium & create the right conditions for abundant flowering & a heavy yield. This is especially important when growing in some media, such as coco coir, but any garden can benefit. Use cal-mag as a Supplement to a base nutrient series for guaranteed professional results.

Calcium Supplement Product Features:

Keep your plants productive and Green with cal-mag, a calcium and magnesium supplement from emerald harvest
Containing top-quality ingredients, cal-mag is designed to nourish crops with extra calcium and magnesium and create the right conditions for abundant flowering and a heavy yield
This is especially important when growing in some Media, such as coco coir, but any garden can benefit
Use cal-mag as a supplement to a base nutrient Series for guaranteed professional results
Keep your plants productive and Green with cal-mag, a calcium and magnesium supplement from emerald harvest
This is especially important when growing in some Media, such as coco coir, but any garden can benefit
Use cal-mag as a supplement to a base nutrient Series for guaranteed professional results

About Calcium

This commonly-known supplement is most typically touted for its vital function in supporting strong bones. That being said, many people fail to spend every waking minute monitoring our macro and micronutrients to excellence, so taking a calcium supplement is a stellar way to complete a healthy diet.

Advantages of Calcium:

Calcium does in reality work just as your mama explained to you growing up, it reinforces your bones! As we age our bone density declines, for this reason the increase in advised daily dosage as we get older. Bone density loss is a lot more prominent in ladies than males, due to hormone balance. Estrogen plays a key part in bone health so the decline following menopause can cause this drop off that is optimally counteracted with weight training and proper calcium intake.

Beyond strengthening your bones, adequate calcium intake positively impacts your nerve system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to function, and it likewise aids in managing your heart’s rhythm.

Types of Emerald Harvest Calcium:

The Emerald Harvest brand may offer several kinds of supplements. There are also numerous types of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound includes differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the most affordable and most common form to buy, but do note that this form ought to be taken with food. Calcium citrate does not need to be taken with food. Note that numerous supplement manufacturers will combine the calcium supplement with vitamin D, which actually improves absorption, so think about trying to find this type of combo.

How Much Calcium To Take

The baseline recommendation is 1,000 mg of calcium daily and for guys 71 and older and women 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.

When to Take Calcium

Some research reveals that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dose taken more frequently. Remember this when taking the Emerald Harvest 723954 Cal-Mag Calcium-Magnesium Supplement, 3.8 L. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Side Effects of Calcium:

Negative adverse effects of calcium are experienced when the more is better approach is applied. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can compromise your bones, develop kidney stones, and interfere with the interactions between your heart and your brain. Stay within recommended standards to eliminate hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the Emerald Harvest make great calcium supplements?
Answer: Yes, Emerald Harvest is known to produce high quality calcium capsules, tablets, and other supplements.

Question: How much of the calcium supplement should I take daily?
Answer: Have a look at the Emerald Harvest 723954 Cal-Mag Calcium-Magnesium Supplement, 3.8 L supplement information for dosage, daily calcium amounts, and other details.

Question: Does calcium support excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.

Question: Where are Emerald Harvest calcium supplements made?
Answer: This depends upon the Emerald Harvest production facility. Please see the calcium supplement product description for details on sourcing and production site.

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