Duda Energy FGcc5f Food Grade 97+% Calcium Carbonate from Ground Limestone, 5 lb.
Size:5 Pound Bag
Calcium Carbonate PowderFood Grade / FCCby Duda EnergyChemical Formula: CaCO3Powder Particle Size: 325 Mesh / 44 Micron Some of the Many Common Uses:Dietary supplement for calciumCommon AntacidFiller material for a wide variety of products (Toothpaste, paper, paints etc.)Blackboard Chalk.
Calcium Supplement Product Features:
High Quality Food Grade Calcium Carbonate White Powder, Made from Limestone
Safe for Human Consumption & For use with Foods!
May be used as a calcium dietary supplement!
Use to make Homemade Toothpastes, Chalks, Fillers, Extenders, Colorants, etc!
This commonly-known supplement is frequently touted for its vital role in sustaining strong bones. Many people recall their moms and dads handing them a glass of milk with every meal as a kid, because it would help them grow big, strong, and tall. Your parents were onto something, since calcium is most ideally ingested when it comes from the foods we eat. That being stated, a lot of us fail to devote every waking second keeping track of our macro and micronutrients to perfection, so a calcium dietary supplement is a stellar method to finish a healthy meal plan. In addition to dietary supplements, make certain that you are getting a range of quality dairy, dark leafy greens like kale, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in truth work just as your mom told you growing up, it strengthens your bones! For women, estrogen plays a major role in bone health so the reduction following menopause can trigger this drop off that is optimally neutralized with strength training and effective calcium intake.
Beyond enhancing your bones, appropriate calcium consumption favorably affects your nerve system, muscles, and heart. This mineral helps your blood clot effectively, your muscles to work, and it likewise assists in managing your heart’s rhythm.
Kinds of Duda Energy Calcium:
The Duda Energy brand may offer several kinds of supplements. There are also various kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium each day and for guys 71 and older and women 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body struggles to take in more than 500 mg of calcium at a time, so it may be worth considering a smaller sized dosage taken more regularly. Remember this when taking the Duda Energy FGcc5f Food Grade 97+% Calcium Carbonate from Ground Limestone, 5 lb.. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side effects of calcium are experienced when the more is better approach is used. There is in fact an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Duda Energy make good calcium supplements?
Answer: Yes, Duda Energy is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take daily?
Answer: Have a look at the Duda Energy FGcc5f Food Grade 97+% Calcium Carbonate from Ground Limestone, 5 lb. supplement information for dose, daily calcium amounts, and other information.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Duda Energy calcium supplements made?
Answer: This depends upon the Duda Energy production center. Please see the calcium supplement product description for details on sourcing and production site.