Duda Energy FGcc5f Food Grade 97+% Calcium Carbonate from Ground Limestone, 5 lb.
Size:5 Pound Bag
Calcium Carbonate PowderFood Grade / FCCby Duda EnergyChemical Formula: CaCO3Powder Particle Size: 325 Mesh / 44 Micron Some of the Many Common Uses:Dietary supplement for calciumCommon AntacidFiller material for a wide variety of products (Toothpaste, paper, paints etc.)Blackboard Chalk.
Calcium Supplement Product Features:
High Quality Food Grade Calcium Carbonate White Powder, Made from Limestone
Safe for Human Consumption & For use with Foods!
May be used as a calcium dietary supplement!
Use to make Homemade Toothpastes, Chalks, Fillers, Extenders, Colorants, etc!
This commonly-known supplement is most frequently touted for its crucial role in cultivating strong bones. That being said, many of us don’t spend every waking minute monitoring our macro and micronutrients to perfection, so a calcium nutritional supplement is a stellar means to complete a healthy diet regimen.
Benefits of Calcium:
Calcium does in reality work just as your mama explained to you growing up, it enhances your bones! For women, estrogen plays an essential role in bone health so the decrease following menopause can trigger this drop off that is best neutralized with strength training and adequate calcium consumption.
Beyond strengthening your bones, proper calcium intake favorably impacts your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to function, and it likewise aids in regulating your heart’s rhythm.
Kinds of Duda Energy Calcium:
The Duda Energy brand may offer several kinds of supplements. There are also various kinds of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance consists of differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline suggestion is 1,000 mg of calcium each day and for men 71 and older and females 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body has a hard time to take in more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dose taken more regularly. Remember this when taking the Duda Energy FGcc5f Food Grade 97+% Calcium Carbonate from Ground Limestone, 5 lb.. Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative negative effects of calcium are experienced when the more is better approach is applied. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can damage your bones, produce kidney stones, and interfere with the interactions connecting your heart and your brain. Stay within recommended guidelines to minimize hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Duda Energy make good calcium supplements?
Answer: Yes, Duda Energy is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take every day?
Answer: Check out the Duda Energy FGcc5f Food Grade 97+% Calcium Carbonate from Ground Limestone, 5 lb. supplement information for dose, daily calcium amounts, and other details.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Duda Energy calcium supplements made?
Answer: This depends on the Duda Energy manufacturing facility. Please see the calcium supplement product description for details on sourcing and production location.
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