Dr Newtons Naturals CalMax Calcium Magnesium Vit C
CalMax Original is the ultimate, all-in-one supplement solution for your bones, muscles, and heart, as well as helping to manage stress and preparing your body for its best rest. CalMax is a high-quality, versatile, drinkable supplement with magnesium, calcium, and vitamin C working in harmony to help your body with cardiovascular functions, synthesis of energy, heart rate, muscle contraction, every day stress, and more.
Calcium Supplement Product Features:
PAIN RELIEF: Calmax can help reduce your pain because the magnesium in the Calmax supplement is a natural muscle relaxant, and the Vitamin C is a powerful anti-inflammatory. This powerful combination of calcium, magnesium and Vitamin C can help reduce your discomfort and can help you become pain-free again.
REDUCE STRESS: Stress results in pressure and tension throughout your body. This Calcium and Magnesium supplement can help you manage the damaging effects of stress because it contains both of the nutrients your body needs to manage it – calcium and magnesium.
IMPROVE SLEEP: Take CalMax before bed and the calcium, magnesium and vitamin C can help relax your entire body, calm your mind, and help you fall asleep faster, stay asleep longer and wake up feeling refreshed.
FIGHT OSTEOPOROSIS: CalMax has helped thousands of people rebuild bone density because it was formulated as an effervescent powder to enhance absorption. When mixed with hot water CalMax creates an easily, absorbable form of calcium that goes to work quickly helping rebuild strong bones.
IMPROVE OVERALL HEALTH: Magnesium is an important co-factor in over 300 enzymatic reactions in the human body, contributing to the production of cardiovascular functions, and the production and synthesis of energy
This commonly-known supplement is frequently promoted for its crucial function in sustaining strong bones. Many individuals recall their moms and dads handing them a glass of milk with every meal as a kid, because it would help them grow big, strong, and tall. Your parents were onto something, because calcium is best taken in when it comes from the foods we eat. That being said, a lot of us do not devote every waking second keeping track of our macro and micronutrients to excellence, so a calcium dietary supplement is an excellent method to complete a healthy supplement regimen. In addition to mineral supplements, make sure that you are getting a variety of quality dairy, dark leafy greens like kale and broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in reality work just as your parents explained to you growing up, it enhances your bones! As we age our bone density decreases, thus the increase in suggested day-to-day dose as we age. Bone density loss is a lot more pronounced in ladies than men, due to hormonal balance. Estrogen plays an important job in healthy bones so the decline following menopause can cause this drop off that is optimally counteracted with strength training and effective calcium consumption.
Beyond enhancing your bones, appropriate calcium consumption positively affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it also aids in managing your heart’s rhythm.
Types of Dr. Newton’s Naturals Calcium:
The Dr. Newton’s Naturals brand may offer several kinds of supplements. There are also numerous types of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement contains varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most popular kind to purchase, however do keep in mind that this kind ought to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that numerous brands will combine the calcium supplement with vitamin D, which actually enhances absorption, so think about searching for this type of combo.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium each day and for guys 71 and older and women 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body has a hard time to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dosage taken more frequently. Remember this when taking the Dr Newtons Naturals CalMax Calcium Magnesium Vit C. Also consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better method is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Dr. Newton’s Naturals make great calcium supplements?
Answer: Yes, Dr. Newton’s Naturals is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Check out the Dr Newtons Naturals CalMax Calcium Magnesium Vit C supplement details for dosage, daily calcium amounts, and other information.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Dr. Newton’s Naturals calcium supplements made?
Answer: This depends on the Dr. Newton’s Naturals production center. Please see the calcium supplement item description for information on sourcing and production place.