Dr. Cannell’s Advanced D with Calcium & Magnesium | Purity Products | Packed with Magnesium, Magnesium Citrate, Zinc, Boron, Taurine | Bone Density Support with Vitamin D* | 90 Tablets
Dr. Cannell’s Advanced D with Calcium and Magnesium provides a powerful dose of cholecalciferol (Vitamin D3) backed by nutrients that work in tandem with this crucial vitamin to support the health of numerous systems within the body.
Calcium Supplement Product Features:
Bone Density Support with Vitamin D, Calcium Citrate and more*
Maintains Muscle Health, Energy and Mood*
Supports Healthy Immunity*
This commonly-known supplement is frequently touted for its essential role in preserving strong bones. Many individuals remember their moms and dads handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your parents were onto something, since calcium is most ideally ingested when it comes from the foods we eat. That being said, a number of us don’t invest every waking second monitoring our macro and micronutrients to perfection, so a calcium nutritional supplement is an outstanding way to complete a healthy diet regimen. In addition to supplements, make certain that you are getting a variety of quality dairy like yogurt, dark leafy greens, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in reality work just as your mother told you growing up, it strengthens your bones! As we age our bone density decreases, for this reason the boost in recommended day-to-day dosage as we get older. Bone density loss is even more pronounced in ladies than men, due to hormone balance. Estrogen plays a major part in bone health so the decrease following menopause can induce this drop off that is best neutralized with strength training and appropriate calcium consumption.
Beyond reinforcing your bones, adequate calcium consumption positively influences your nerve system, muscles, and heart. This mineral helps your blood clot properly, your muscles to work, and it also helps in controlling your heart’s rhythm.
Types of Purity Products Calcium:
The Purity Products brand may offer several kinds of supplements. There are also many kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium daily and for men 71 and older and females 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body has a hard time to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dosage taken more often. Remember this when taking the Dr. Cannell’s Advanced D with Calcium & Magnesium | Purity Products | Packed with Magnesium, Magnesium Citrate, Zinc, Boron, Taurine | Bone Density Support with Vitamin D* | 90 Tablets. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better method is used. There is in fact an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Purity Products make good calcium supplements?
Answer: Yes, Purity Products is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take daily?
Answer: Have a look at the Dr. Cannell’s Advanced D with Calcium & Magnesium | Purity Products | Packed with Magnesium, Magnesium Citrate, Zinc, Boron, Taurine | Bone Density Support with Vitamin D* | 90 Tablets supplement information for dosage, day-to-day calcium amounts, and other details.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Purity Products calcium supplements made?
Answer: This depends upon the Purity Products manufacturing center. Please see the calcium supplement product description for information on sourcing and production location.