Douglas Laboratories – Cal/Mag Citrate – Bioavailable Calcium and Magnesium to Support Bone Health – 250 Capsules
Calcium Supplement Product Features:
Magnesium/Calcium Support: Cal/Mag Citrate capsules are a useful dietary supplement for individuals who wish to increase their intake of calcium and magnesium.*
Bone Health: Aside from the existing benefits from calcium and magnesium, boron is included in this formula for its supportive roles in maintaining healthy bone structure and function.*
Vitamins/Minerals/Amino Acids: Dietary supplement formulated to provide beneficial support in filling important nutrient gaps.*
Douglas Laboratories researches, develops and manufactures the right suite of rigorously designed, science-based, healthy aging supplements. With a 60-year heritage of innovating and designing nutritional products, we push the potential of active individuals to continually perform at their personal best.
*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Please contact your healthcare professional immediately if you experience any unwanted side effects. The information contained herein is for informational purposes only and does not establish a doctor-patient relationship. Please be sure to consult your physician before taking this or any other product.
Cal/Mag Citrate Capsules, provided by Douglas Laboratories, supply bioavailable calcium and magnesium in citrate form.
For 60 years, Douglas Laboratories has been dedicated to ensuring that the products we deliver are the highest quality available.
Douglas Laboratories manufactures nutritional supplements for long-term health and active lifestyles.*
Over the past 60 years, Douglas Laboratories has grown into a globally recognized leader in the development of science-based nutritional supplements.
Vitamins, minerals and amino acids form the brick-and-mortar foundation of a healthy body. The 2015 Dietary Guidelines Advisory Committee reported that many Americans fall short in obtaining sufficient quantities of these important nutrients, including vitamins A, C, D and E, folate, calcium, magnesium, potassium, and fiber. Also, the prevalence of insufficient nutrient intake tends to increase with age. 35 to 40 percent of older adults who do not take supplements have inadequate B6 intake, and older adults often have difficulty obtaining enough B12 from their diet. Supplementation with vitamins, minerals and amino acids can play a valuable role in helping to fill these gaps.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Vitamin D (5,000 I.U.) Calcium Microcrystalline Hydroxyapatite Methyl B12 Plus B-Complex w/ Metafolin Methyl Folate 5 mg (5-MTHF) Ester-C Plus
This commonly-known supplement is most frequently promoted for its major function in keeping strong bones. That being said, many people don’t devote every waking minute tracking our macro and micronutrients to perfection, so taking a calcium health supplement is an excellent means to finish a healthy diet plan.
Advantages of Calcium:
Calcium does in truth work just as your mother told you growing up, it reinforces your bones! As we age our bone density declines, thus the boost in advised everyday dosage as we age. Bone density loss is much more prominent in females than guys, due to hormone balance. Estrogen plays a major role in bone health so the decline following menopause can cause this drop off that is best counteracted with weight training and appropriate calcium consumption.
Beyond strengthening your bones, effective calcium intake positively impacts your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to function, and it likewise aids in regulating your heart’s rhythm.
Kinds of Douglas Labs Calcium:
The Douglas Labs brand may offer several kinds of supplements. There are also various kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The baseline recommendation is 1,000 mg of calcium daily and for males 71 and older and women 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to use more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more regularly. Remember this when taking the Douglas Laboratories – Cal/Mag Citrate – Bioavailable Calcium and Magnesium to Support Bone Health – 250 Capsules. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side effects of calcium are experienced when the more is better technique is used. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Douglas Labs make good calcium supplements?
Answer: Yes, Douglas Labs is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Take a look at the Douglas Laboratories – Cal/Mag Citrate – Bioavailable Calcium and Magnesium to Support Bone Health – 250 Capsules supplement information for dose, day-to-day calcium amounts, and other info.
Question: Does calcium support great bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Douglas Labs calcium supplements made?
Answer: This depends upon the Douglas Labs production center. Please see the calcium supplement product description for details on sourcing and production place.