Douglas Laboratories – Cal/Mag 2001 (Calcium Two to One) – with Magnesium and Other Nutrients to Support Healthy Bone Structure – 180 Tablets
Calcium Supplement Product Features:
About this item
Magnesium/Calcium Source: Cal/Mag 2001 tablets provide 750 mg of elemental calcium from a calcium complex, together with 375 mg of elemental magnesium to provide a 2:1 dose ratio of calcium to magnesium.
Bone Health: Other nutrients, such as boron, glutamic acid, Vitamin C, and D-3 are also included to assist the body in maintaining healthy bone structure.*
Vitamins/Minerals/Amino Acids: Dietary supplement formulated to provide beneficial support in filling important nutrient gaps.*
Douglas Laboratories researches, develops and manufactures the right suite of rigorously designed, science-based, healthy aging supplements. With a 60-year heritage of innovating and designing nutritional products, we push the potential of active individuals to continually perform at their personal best.
*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Please contact your healthcare professional immediately if you experience any unwanted side effects. The information contained herein is for informational purposes only and does not establish a doctor-patient relationship. Please be sure to consult your physician before taking this or any other product.
Cal/Mag 2001 tablets from Douglas Laboratories provide 750 mg of elemental calcium from a calcium citrate/ascorbate complex, together with significant amounts of magnesium from an aspartate/ascorbate complex, as well as vitamin D-3. Other nutrients are also included to assist the body in maintaining healthy bone structure
For 60 years, Douglas Laboratories has been dedicated to ensuring that the products we deliver are the highest quality available.
Douglas Laboratories manufactures nutritional supplements for long-term health and active lifestyles.*
Over the past 60 years, Douglas Laboratories has grown into a globally recognized leader in the development of science-based nutritional supplements.
Vitamins, minerals and amino acids form the brick-and-mortar foundation of a healthy body. The 2015 Dietary Guidelines Advisory Committee reported that many Americans fall short in obtaining sufficient quantities of these important nutrients, including vitamins A, C, D and E, folate, calcium, magnesium, potassium, and fiber. Also, the prevalence of insufficient nutrient intake tends to increase with age. 35 to 40 percent of older adults who do not take supplements have inadequate B6 intake, and older adults often have difficulty obtaining enough B12 from their diet. Supplementation with vitamins, minerals and amino acids can play a valuable role in helping to fill these gaps.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Vitamin D (5,000 I.U.) Calcium Microcrystalline Hydroxyapatite Methyl B12 Plus B-Complex w/ Metafolin Methyl Folate 5 mg (5-MTHF) Ester-C Plus
BONE HEALTH*
OVERALL HEALTH*
About Calcium
This commonly-known supplement is most typically touted for its key function in preserving strong bones. That being said, many of us do not spend every waking second tracking our macro and micronutrients to perfection, so a calcium dietary supplement is an excellent means to complete a healthy diet regimen.
Advantages of Calcium:
Calcium does in truth work just as your parents told you growing up, it strengthens your bones! As we age our bone density declines, hence the increase in recommended day-to-day dosage as we get older. Bone density loss is even more prominent in women than males, due to hormone balance. Estrogen plays a vital job in bone health so the decrease following menopause can trigger this drop off that is optimally prevented with weight training and adequate calcium consumption.
Beyond reinforcing your bones, appropriate calcium intake favorably impacts your nerve system, muscles, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to function, and it likewise aids in controlling your heart’s rhythm.
Types of Douglas Labs Calcium:
The Douglas Labs brand may offer several kinds of supplements. There are also various kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium each day and for males 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body has a hard time to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dose taken more often. Remember this when taking the Douglas Laboratories – Cal/Mag 2001 (Calcium Two to One) – with Magnesium and Other Nutrients to Support Healthy Bone Structure – 180 Tablets. Also think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better method is used. There is actually an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Douglas Labs make great calcium supplements?
Answer: Yes, Douglas Labs is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take on a daily basis?
Answer: Have a look at the Douglas Laboratories – Cal/Mag 2001 (Calcium Two to One) – with Magnesium and Other Nutrients to Support Healthy Bone Structure – 180 Tablets supplement details for dose, day-to-day calcium amounts, and other information.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Douglas Labs calcium supplements made?
Answer: This depends on the Douglas Labs manufacturing facility. Please see the calcium supplement product description for details on sourcing and production place.
