Douglas Laboratories – Cal-6 + Mg. – Six-Source Calcium Complex with Magnesium to Support Healthy Bones and Teeth – 90 Tablets
Cal-6 + Mg., provided by Douglas Laboratories, is a special chelate complex of 6 sources of calcium with magnesium and other ingredients to assist the body in maintaining healthy bone structure. Calcium is a primary mineral for building the strong structure of bones and teeth.
Calcium Supplement Product Features:
Calcium Source: Provides dietary calcium together with other nutrients that assist in the maintenance of healthy bone structure and function.*
Vitamin D & Bone Health: Vitamin D is a key regulatory hormone that supports healthy calcium and bone metabolism.*
Bone & Joint: Dietary supplement developed to help maintain healthy mobility and active lifestyles into the later years of adulthood.*
Douglas Laboratories researches, develops and manufactures the right suite of rigorously designed, science-based, healthy aging supplements. With a 60-year heritage of innovating and designing nutritional products, we push the potential of active individuals to continually perform at their personal best.
*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Please contact your healthcare professional immediately if you experience any unwanted side effects. The information contained herein is for informational purposes only and does not establish a doctor-patient relationship. Please be sure to consult your physician before taking this or any other product.
How we got our start
For over 65 years, Douglas Laboratories has been a globally recognized leader in the development of innovative, science-based nutritional supplements. Our mission is to help deliver optimal patient outcomes through evidence-based nutrition.
What makes our product unique
Our products are formulated with the understanding that every patient is different, which is why we offer uniquely formulated products, including exclusive ingredients and co-formulations you wont find anywhere else.
Why we love what we do
We strive to help patients achieve specific health goals, while also motivating them to push their potential to live healthier, today and in the future.*
This commonly-known supplement is most often promoted for its vital function in sustaining strong bones. Many people remember their parents handing them a glass of milk with every meal as a kid, because it would help them grow big, strong, and tall. Your parents were onto something, considering that calcium is best ingested when it comes from the foods we consume. That being stated, a number of us do not spend every waking minute tracking our macro and micronutrients to excellence, so a calcium supplement is an outstanding means to finish a healthy diet plan. In addition to mineral supplements, make certain that you are getting a multitude of quality dairy products, dark leafy greens like kale and broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your mother told you growing up, it enhances your bones! As we age our bone density decreases, hence the boost in advised everyday dose as we get older. Bone density loss is even more prominent in females than guys, due to hormonal balance. Estrogen plays a crucial job in bone health so the decline following menopause can induce this drop off that is optimally offset with strength training and appropriate calcium consumption.
Beyond strengthening your bones, proper calcium intake favorably impacts your nervous system, muscles, and heart. This mineral helps your blood clot properly, your muscles to contract, and it likewise helps in controlling your heart’s rhythm.
Types of Douglas Labs Calcium:
The Douglas Labs brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each supplement includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most common type to purchase, however do note that this form ought to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that numerous brand names will blend the calcium supplement with vitamin D, which in fact enhances absorption, so consider trying to find this.
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium per day and for males 71 and older and women 51 and older, the suggestion increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dosage taken more frequently. Remember this when taking the Douglas Laboratories – Cal-6 + Mg. – Six-Source Calcium Complex with Magnesium to Support Healthy Bones and Teeth – 90 Tablets. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable negative effects of calcium are experienced when the more is better method is applied. There is actually an adequate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can weaken your bones, develop kidney stones, and interfere with the interactions between your heart and your brain. Stay within recommended guidelines to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Douglas Labs make good calcium supplements?
Answer: Yes, Douglas Labs is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take daily?
Answer: Take a look at the Douglas Laboratories – Cal-6 + Mg. – Six-Source Calcium Complex with Magnesium to Support Healthy Bones and Teeth – 90 Tablets supplement information for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Douglas Labs calcium supplements made?
Answer: This depends on the Douglas Labs production facility. Please see the calcium supplement product description for details on sourcing and production place.