Douglas Laboratories – Cal-6 + Mg. – Six-Source Calcium Complex with Magnesium to Support Healthy Bones and Teeth – 250 Tablets
Size:250 Count (Pack of 1)
Cal-6 + Mg., provided by Douglas Laboratories, is a special chelate complex of 6 sources of calcium with magnesium and other ingredients to assist the body in maintaining healthy bone structure. Calcium is a primary mineral for building the strong structure of bones and teeth.
Calcium Supplement Product Features:
Calcium Source: Provides a good source of dietary calcium together with other nutrients that assist in the maintenance of healthy bone structure and function.*
Vitamin D & Bone Health: Vitamin D is a key regulatory hormone that supports healthy calcium and bone metabolism.*
Bone & Joint: Dietary supplement developed to help maintain healthy mobility and active lifestyles into the later years of adulthood.*
Douglas Laboratories researches, develops and manufactures the right suite of rigorously designed, science-based, healthy aging supplements. With a 60-year heritage of innovating and designing nutritional products, we push the potential of active individuals to continually perform at their personal best.
*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Please contact your healthcare professional immediately if you experience any unwanted side effects. The information contained herein is for informational purposes only and does not establish a doctor-patient relationship. Please be sure to consult your physician before taking this or any other product.
How we got our start
For over 65 years, Douglas Laboratories has been a globally recognized leader in the development of innovative, science-based nutritional supplements. Our mission is to help deliver optimal patient outcomes through evidence-based nutrition.
What makes our product unique
Our products are formulated with the understanding that every patient is different, which is why we offer uniquely formulated products, including exclusive ingredients and co-formulations you wont find anywhere else.
Why we love what we do
We strive to help patients achieve specific health goals, while also motivating them to push their potential to live healthier, today and in the future.*
This commonly-known supplement is most typically touted for its essential function in supporting strong bones. That being stated, many people do not invest every waking second keeping track of our macro and micronutrients to excellence, so taking a calcium health supplement is an outstanding means to finish a healthy diet.
Benefits of Calcium:
Calcium does in reality work just as your mother explained to you growing up, it reinforces your bones! For women, estrogen plays a key role in bone health so the reduction following menopause can cause this drop off that is optimally combated with strength training and proper calcium intake.
Beyond enhancing your bones, adequate calcium consumption positively impacts your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot properly, your muscles to contract, and it likewise assists in managing your heart’s rhythm.
Kinds of Douglas Labs Calcium:
The Douglas Labs brand may offer several kinds of supplements. There are also numerous sorts of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most common type to purchase, however do note that this type must be taken with food. Calcium citrate does not need to be taken with food. Note that numerous brands will combine the calcium supplement with vitamin D, which really improves absorption, so think about trying to find this type of combo.
How Much Calcium To Take
The baseline recommendation is 1,000 mg of calcium each day and for men 71 and older and women 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dose taken more often. Remember this when taking the Douglas Laboratories – Cal-6 + Mg. – Six-Source Calcium Complex with Magnesium to Support Healthy Bones and Teeth – 250 Tablets. Also think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side effects of calcium are experienced when the more is better approach is applied. There is really a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above typical. Hypercalcemia can weaken your bones, produce kidney stones, and disrupt the interactions between your heart and your brain. Stay within recommended guidelines to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Douglas Labs make great calcium supplements?
Answer: Yes, Douglas Labs is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take daily?
Answer: Have a look at the Douglas Laboratories – Cal-6 + Mg. – Six-Source Calcium Complex with Magnesium to Support Healthy Bones and Teeth – 250 Tablets supplement information for dosage, daily calcium amounts, and other info.
Question: Does calcium support good bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Douglas Labs calcium supplements made?
Answer: This depends on the Douglas Labs manufacturing facility. Please see the calcium supplement item description for information on sourcing and production site.
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