Davinci Laboratories – Cal-mag Citrate Powder, Bone Health Supplement, 30 Servings, Vegetarian
Calcium is an essential building block for the structure and health of your bones. As bone mass peaks around age 30, your body may require calcium supplementation to support healthy bone metabolism and maintenance. But, calcium is most effective when combined with Magnesium and Vitamin D2. DaVinci’s Cal-Mag Citrate Powder is a synergistic blend of Calcium, Magnesium and Vitamin D2, which work together to support bone density and strength. Calcium lays the foundation for healthy bone structure and function, but magnesium is also required to transport and regulate calcium levels. Vitamin D2 plays a key role in helping the body properly absorb and utilize calcium. Calcium and Magnesium are provided in the highly bioavailable citrate form for optimal absorption. Minerals in the citrate form are better absorbed by the body than inorganic minerals such as calcium carbonate. Calcium citrate is much better absorbed than calcium carbonate whether it’s with meals or on an empty stomach. Cal-Mag Citrate Power is a vegetarian, gluten-free formula delivered to you in tasteless powder that can be easily added to cold water, juice or your favorite smoothie. It’s brought to you by DaVinci Laboratories, a Vermont-based leader in dietary supplements for over 40 years. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Ingredients: Vitamin D2 (as Ergocalciferol) 100 IU 25% Calcium (as Calcium Citrate) 600 mg 60% Magnesium (as Magnesium Citrate) 300 mg 75%. Safety warning: If inner seal is broken, do not use. If pregnant or nursing, consult your healthcare practitioner before taking this product.
Calcium Supplement Product Features:
ESSENTIAL MINERALS: Cal-Mag Citrate Powder features Calcium, Magnesium and Vitamin D2 to support your bone health.
BONE HEALTH SUPPLEMENT: Calcium and Magnesium are essential for bone development and maintenance. Vitamin D2 is required for proper absorption and utilization of calcium.
OPTIMAL ABSORPTION: Calcium and magnesium are delivered in the citrate form, which is better absorbed by the body than carbonate.
EASY TO USE: Cal-Mag Citrate Powder is a convenient, tasteless powder that can be easily mixed in with water, juice or your favorite smoothie.
DOCTOR TRUSTED: Designed for doctors, this physician grade calcium and magnesium powder is now available directly to you.
This commonly-known supplement is most often touted for its crucial function in keeping strong bones. Many individuals remember their moms and dads handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your moms and dads were onto something, considering that calcium is best absorbed when it comes from the foods we consume. That being said, a number of us don’t invest every waking moment keeping track of our macro and micronutrients to perfection, so a calcium nutritional supplement is an outstanding means to complete a healthy meal plan. In addition to using supplements, make sure that you are getting a variety of quality dairy like yogurt, dark leafy greens like kale and broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in fact work just as your mom told you growing up, it strengthens your bones! For females, estrogen plays a key function in bone health so the decline following menopause can trigger this drop off that is optimally neutralized with weight training and adequate calcium intake.
Beyond reinforcing your bones, proper calcium consumption positively influences your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to work, and it likewise aids in managing your heart’s rhythm.
Kinds of DaVinci Laboratories of Vermont Calcium:
The DaVinci Laboratories of Vermont brand may offer several kinds of supplements. There are also numerous types of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each supplement includes varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most common kind to purchase, however do note that this type needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different brands will blend the calcium supplement with vitamin D, which really improves absorption, so think about searching for this type of combo.
How Much Calcium To Take
The baseline recommendation is 1,000 mg of calcium daily and for men 71 and older and women 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dosage taken more frequently. Remember this when taking the Davinci Laboratories – Cal-mag Citrate Powder, Bone Health Supplement, 30 Servings, Vegetarian. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable adverse effects of calcium are experienced when the more is better method is used. There is actually a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can deteriorate your bones, develop kidney stones, and interfere with the interactions connecting your heart and your brain. Stay within advised standards to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the DaVinci Laboratories of Vermont make great calcium supplements?
Answer: Yes, DaVinci Laboratories of Vermont is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take every day?
Answer: Check out the Davinci Laboratories – Cal-mag Citrate Powder, Bone Health Supplement, 30 Servings, Vegetarian supplement details for dose, day-to-day calcium amounts, and other information.
Question: Does calcium support great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are DaVinci Laboratories of Vermont calcium supplements made?
Answer: This depends upon the DaVinci Laboratories of Vermont manufacturing center. Please see the calcium supplement item description for information on sourcing and production location.
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