Daily Manufacturing -Cal-II (Calcium) |250 Capsules, 2 Pack
A very alkaline calcium supplement utilizing a natural source of calcium carbonate and calcium hydroxide with brewers yeast for added assimilation (Reams formula). Six capsules provide 1000 mg of elemental calcium. Cal II is available in bottles of 100 and 250 capsules.
Calcium Supplement Product Features:
This commonly-known supplement is most often touted for its vital function in cultivating strong bones. That being said, many people do not devote every waking second tracking our macro and micronutrients to perfection, so a calcium supplement is an excellent method to complete a healthy diet regimen.
Advantages of Calcium:
Calcium does in reality work just as your mom told you growing up, it reinforces your bones! For ladies, estrogen plays an important role in bone health so the decline following menopause can cause this drop off that is best counteracted with strength training and effective calcium intake.
Beyond enhancing your bones, proper calcium intake positively influences your nerve system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to work, and it likewise helps in controlling your heart’s rhythm.
Kinds of Daily Manufacturing Calcium:
The Daily Manufacturing brand may offer several kinds of supplements. There are also many kinds of calcium offered in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium each day and for males 71 and older and women 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research reveals that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dosage taken more often. Remember this when taking the Daily Manufacturing -Cal-II (Calcium) |250 Capsules, 2 Pack. Likewise consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative negative effects of calcium are experienced when the more is better technique is applied. There is really a proper term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can deteriorate your bones, produce kidney stones, and interfere with the interactions connecting your heart and your brain. Stay within advised standards to avoid hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Daily Manufacturing make good calcium supplements?
Answer: Yes, Daily Manufacturing is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Have a look at the Daily Manufacturing -Cal-II (Calcium) |250 Capsules, 2 Pack supplement information for dose, day-to-day calcium amounts, and other info.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Daily Manufacturing calcium supplements made?
Answer: This depends upon the Daily Manufacturing production facility. Please see the calcium supplement item description for details on sourcing and production site.