COUNTRY LIFE Vitamins Cal MAG CHEW,VANL/Orange, 60 CHEW
Calcium Supplement Product Features:
About this item
CHEWABLE CALCIUM DIETARY SUPPLEMENT – Looking for an alternative to swallowing tablets These Chewable Supplements give you all the Calcium and Magnesium you need for the day in only two easy-to-take chews.
GREAT VANILLA ORANGE TASTE – Tastes great so you don’t dread keeping up with your supplement intake. Only 20 Calories per 2-pill serving.
GLUTEN FREE, VEGAN and KOSHER – Gluten Free certification provided by GFCO.org – Vegan Certification provided the AVA.
MILK FREE – ALSO CONTAINS NO: Wheat – Soy – Milk – Salt – Preservatives – Artificial Colors
MAY REDUCE RISK OF OSTEOPOROSIS – Adequate calcium and vitamin D as part of a healthful diet, along with exercise, may reduce the risk of osteoporosis later in life
We at Country Life are committed to helping people and the earth we all live on. We use 100% recycled paperboard for all our packaging boxes, and 100% recycled paper for our promotional materials. Country Life is not just a name placed on someone elses products – we manufacture 97% of our products in Hauppauge, New York.
About Calcium
This commonly-known supplement is most often touted for its essential function in cultivating strong bones. That being stated, many people don’t spend every waking moment keeping track of our macro and micronutrients to excellence, so a calcium supplement is a stellar method to complete a healthy meal plan.
Advantages of Calcium:
Calcium does in truth work just as your mom explained to you growing up, it reinforces your bones! For women, estrogen plays a vital role in bone health so the decrease following menopause can cause this drop off that is best neutralized with strength training and proper calcium intake.
Beyond reinforcing your bones, proper calcium intake favorably affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to work, and it also aids in controlling your heart’s rhythm.
Kinds of Country Life Calcium:
The Country Life brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the nutritional supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound includes differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium per day and for men 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to take in more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dosage taken more often. Remember this when taking the COUNTRY LIFE Vitamins Cal MAG CHEW,VANL/Orange, 60 CHEW. Also think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better method is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Country Life make good calcium supplements?
Answer: Yes, Country Life is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take daily?
Answer: Check out the COUNTRY LIFE Vitamins Cal MAG CHEW,VANL/Orange, 60 CHEW supplement details for dosage, daily calcium amounts, and other information.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Country Life calcium supplements made?
Answer: This depends on the Country Life production center. Please see the calcium supplement item description for details on sourcing and production place.