COUNTRY LIFE Vitamins Cal MAG CHEW,VANL/Orange, 60 CHEW
Calcium Supplement Product Features:
About this item
CHEWABLE CALCIUM DIETARY SUPPLEMENT – Looking for an alternative to swallowing tablets These Chewable Supplements give you all the Calcium and Magnesium you need for the day in only two easy-to-take chews.
GREAT VANILLA ORANGE TASTE – Tastes great so you don’t dread keeping up with your supplement intake. Only 20 Calories per 2-pill serving.
GLUTEN FREE, VEGAN and KOSHER – Gluten Free certification provided by GFCO.org – Vegan Certification provided the AVA.
MILK FREE – ALSO CONTAINS NO: Wheat – Soy – Milk – Salt – Preservatives – Artificial Colors
MAY REDUCE RISK OF OSTEOPOROSIS – Adequate calcium and vitamin D as part of a healthful diet, along with exercise, may reduce the risk of osteoporosis later in life
We at Country Life are committed to helping people and the earth we all live on. We use 100% recycled paperboard for all our packaging boxes, and 100% recycled paper for our promotional materials. Country Life is not just a name placed on someone elses products – we manufacture 97% of our products in Hauppauge, New York.
This commonly-known supplement is most frequently promoted for its key function in supporting strong bones. That being stated, many people don’t spend every waking moment keeping track of our macro and micronutrients to excellence, so taking a calcium supplement is a stellar means to complete a healthy diet plan.
Advantages of Calcium:
Calcium does in fact work just as your mama told you growing up, it enhances your bones! For women, estrogen plays a vital role in bone health so the reduction following menopause can cause this drop off that is best neutralized with weight training and appropriate calcium consumption.
Beyond reinforcing your bones, appropriate calcium consumption positively influences your nervous system, muscle tissue, and heart. This mineral helps your blood clot correctly, your muscles to work, and it also aids in controlling your heart’s rhythm.
Types of Country Life Calcium:
The Country Life brand may offer several kinds of supplements. There are also numerous types of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most popular kind to purchase, however do note that this kind should be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that different vitamin brands will combine the calcium supplement with vitamin D, which in fact enhances absorption, so consider trying to find this type of combo.
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium each day and for guys 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body has a hard time to absorb more than 500 mg of calcium at a time, so it might be worth considering a smaller dose taken more often. Remember this when taking the COUNTRY LIFE Vitamins Cal MAG CHEW,VANL/Orange, 60 CHEW. Also think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Negative side impacts of calcium are experienced when the more is better approach is used. There is actually an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Country Life make great calcium supplements?
Answer: Yes, Country Life is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take every day?
Answer: Check out the COUNTRY LIFE Vitamins Cal MAG CHEW,VANL/Orange, 60 CHEW supplement details for dosage, daily calcium amounts, and other information.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Country Life calcium supplements made?
Answer: This depends on the Country Life manufacturing facility. Please see the calcium supplement product description for details on sourcing and production site.
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