Country Life Target-Mins Calcium Magnesium Zinc w/Vitamin D 1000mg/500mg/25mg – 90 Tablets – Supports Bone & Immune
Calcium Supplement Product Features:
About this item
SUPPORTS BONE AND IMMUNE HEALTH – This Dietary Supplement from Country Life is formulated with Calcium, Magnesium, and Zinc to help support healthy and strong Bones, as well as a healthy Immune System.
MAY HELP PREVENT OSTEOPOROSIS – Adequate calcium and vitamin D as part of a healthful diet, along with exercise, may reduce the risk of osteoporosis later in life.
GLUTEN FREE, VEGAN & KOSHER – Gluten Free Certification provided by GFCO.org. Vegan Certification provided by the American Vegetarian Association (AVA).
CONTAINS ABSOLUTELY NO: YEAST – WHEAT – SOY – MILK – SUGAR – PRESERVATIVES – ARTIFICIAL COLORS – ARTIFICIAL FLAVORS – ARTIFICIAL SWEETENERS – MAGNESIUM STEARATE
COUNTRY LIFE PLEDGE OF INTEGRITY – means that every product we provide comes with a guarantee of high quality and purity in every bottle.
Country Life Target Mins Calcium Magnesium Zinc with Vitamin D tablets contain a combination of essential minerals and nutrients including calcium, magnesium and zinc which the body needs to maintain proper function but cannot produce it on its own. Although these nutrients are found in dairy products and natural food sources such as whole grains, leafy greens, legumes, and lean protein, many adults do not get an adequate amount of them.
This formula contains Vitamin D – one of the 13 vitamins that are essential for health and wellness. Vitamin D helps the body absorb calcium and other minerals in the body. The body can produce a small amount of vitamin D as a result of sun exposure – however it is normally recommended for those taking calcium and other minerals.
We at Country Life are committed to helping people and the earth we all live on. We use 100% recycled paperboard for all our packaging boxes, and 100% recycled paper for our promotional materials. Country Life is not just a name placed on someone elses products – we manufacture 97% of our products in Hauppauge, New York.
This commonly-known supplement is frequently touted for its important role in keeping strong bones. Many individuals recall their parents handing them a glass of milk with every meal as a kid, because it would help them grow big, strong, and tall. Your moms and dads were onto something, since calcium is best absorbed when it comes from the foods we eat. That being stated, a number of us do not spend every waking moment monitoring our macro and micronutrients to perfection, so a calcium dietary supplement is an outstanding means to finish a healthy supplement regimen. In addition to using supplements, make sure that you are getting a variety of quality dairy, dark leafy greens like broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your mom told you growing up, it enhances your bones! As we age our bone density decreases, thus the increase in recommended daily dose as we get older. Bone density loss is much more pronounced in females than men, due to hormone balance. Estrogen plays a major job in bone health so the decrease following menopause can induce this drop off that is best offset with weight training and proper calcium intake.
Beyond strengthening your bones, adequate calcium consumption favorably affects your nervous system, muscles, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to contract, and it likewise helps in regulating your heart’s rhythm.
Kinds of Country Life Calcium:
The Country Life brand may offer several kinds of supplements. There are also many kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard recommendation is 1,000 mg of calcium each day and for guys 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies reveal that your body has a hard time to absorb more than 500 mg of calcium at a time, so it might be worth considering a smaller sized dose taken more regularly. Remember this when taking the Country Life Target-Mins Calcium Magnesium Zinc w/Vitamin D 1000mg/500mg/25mg – 90 Tablets – Supports Bone & Immune. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Unfavorable negative effects of calcium are experienced when the more is better approach is applied. There is actually an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can weaken your bones, produce kidney stones, and hinder the interactions connecting your heart and your brain. Stay within advised standards to avoid hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Country Life make great calcium supplements?
Answer: Yes, Country Life is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take every day?
Answer: Have a look at the Country Life Target-Mins Calcium Magnesium Zinc w/Vitamin D 1000mg/500mg/25mg – 90 Tablets – Supports Bone & Immune supplement details for dose, day-to-day calcium amounts, and other info.
Question: Does calcium support good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are Country Life calcium supplements made?
Answer: This depends on the Country Life manufacturing facility. Please see the calcium supplement item description for information on sourcing and production location.
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