Country Life Target-Mins Calcium Magnesium Zinc w/Vitamin D 1000mg/500mg/25mg – 90 Tablets – Supports Bone & Immune
Calcium Supplement Product Features:
About this item
SUPPORTS BONE AND IMMUNE HEALTH – This Dietary Supplement from Country Life is formulated with Calcium, Magnesium, and Zinc to help support healthy and strong Bones, as well as a healthy Immune System.
MAY HELP PREVENT OSTEOPOROSIS – Adequate calcium and vitamin D as part of a healthful diet, along with exercise, may reduce the risk of osteoporosis later in life.
GLUTEN FREE, VEGAN & KOSHER – Gluten Free Certification provided by GFCO.org. Vegan Certification provided by the American Vegetarian Association (AVA).
CONTAINS ABSOLUTELY NO: YEAST – WHEAT – SOY – MILK – SUGAR – PRESERVATIVES – ARTIFICIAL COLORS – ARTIFICIAL FLAVORS – ARTIFICIAL SWEETENERS – MAGNESIUM STEARATE
COUNTRY LIFE PLEDGE OF INTEGRITY – means that every product we provide comes with a guarantee of high quality and purity in every bottle.
Country Life Target Mins Calcium Magnesium Zinc with Vitamin D tablets contain a combination of essential minerals and nutrients including calcium, magnesium and zinc which the body needs to maintain proper function but cannot produce it on its own. Although these nutrients are found in dairy products and natural food sources such as whole grains, leafy greens, legumes, and lean protein, many adults do not get an adequate amount of them.
This formula contains Vitamin D – one of the 13 vitamins that are essential for health and wellness. Vitamin D helps the body absorb calcium and other minerals in the body. The body can produce a small amount of vitamin D as a result of sun exposure – however it is normally recommended for those taking calcium and other minerals.
We at Country Life are committed to helping people and the earth we all live on. We use 100% recycled paperboard for all our packaging boxes, and 100% recycled paper for our promotional materials. Country Life is not just a name placed on someone elses products – we manufacture 97% of our products in Hauppauge, New York.
This commonly-known supplement is most frequently touted for its vital role in cultivating strong bones. That being stated, many of us don’t invest every waking moment monitoring our macro and micronutrients to perfection, so taking a calcium supplement is a stellar way to finish a healthy diet regimen.
Advantages of Calcium:
Calcium does in fact work just as your parents explained to you growing up, it enhances your bones! As we age our bone density decreases, hence the increase in advised everyday dose as we get older. Bone density loss is a lot more pronounced in ladies than men, due to hormone balance. Estrogen plays a major role in bone health so the decline following menopause can trigger this drop off that is best combated with strength training and adequate calcium intake.
Beyond strengthening your bones, appropriate calcium intake positively impacts your nerve system, muscle tissue, and heart. This mineral helps your blood clot correctly, your muscles to work, and it also assists in managing your heart’s rhythm.
Types of Country Life Calcium:
The Country Life brand may offer several kinds of supplements. There are also numerous kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium daily and for guys 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body has a hard time to absorb more than 500 mg of calcium at a time, so it might be worth considering a smaller dosage taken more often. Remember this when taking the Country Life Target-Mins Calcium Magnesium Zinc w/Vitamin D 1000mg/500mg/25mg – 90 Tablets – Supports Bone & Immune. Also consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side effects of calcium are experienced when the more is better method is used. There is actually an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Country Life make great calcium supplements?
Answer: Yes, Country Life is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the Country Life Target-Mins Calcium Magnesium Zinc w/Vitamin D 1000mg/500mg/25mg – 90 Tablets – Supports Bone & Immune supplement details for dose, day-to-day calcium amounts, and other information.
Question: Does calcium assist in good bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Country Life calcium supplements made?
Answer: This depends on the Country Life production center. Please see the calcium supplement item description for information on sourcing and production place.