Country Life Target-Mins Calcium Magnesium Zinc w/Vitamin D 1000mg/500mg/25mg – 180 Tablets – Supports Bone & Immune
Calcium Supplement Product Features:
About this item
ESSENTIAL MINERALS – Calcium and Magnesium is the most abundant, essential mineral in the human body. Of the two to three pounds of calcium contained in the average body, 99% is located in the bones and teeth.
MAGNESIUM – Magnesium is needed for bone, protein, and fatty acid formation, making new cells, activating B vitamins, relaxing muscles, clotting blood, and forming ATP (Energy the body runs on.)
VITAMIN D – Vitamin D’s most important role is maintaining blood levels of calcium, which it accomplishes by increasing absorption of calcium from food and reducing urinary calcium loss.
ACCURACY OF LABELING – We ensure that if a product contains any known allergens, the label says so. No surprises. We ensure our products meet these standards, because we care about your health. We believe that, in every product we make for you, integrity should always be our number one ingredient. Treat yourself to great health with Country Life.
CONSISTENCY OF THE FORMULA – Our manufacturing plant is NSF-GMP certified to ensure the best, consistent product formulations, with quality inspection at each stage of manufacturing to ensure our products remain uniform from batch to batch so you know it works the same each dose, but as we use natural ingredients, color variations may exist from batch to batch.
We at Country Life are committed to helping people and the earth we all live on. We use 100% recycled paperboard for all our packaging boxes, and 100% recycled paper for our promotional materials. Country Life is not just a name placed on someone elses products – we manufacture 97% of our products at our production facility in Hauppauge, New York.
This commonly-known supplement is most often promoted for its important function in keeping strong bones. Many individuals recall their parents handing them a glass of milk with every meal as a child, since it would help them grow big, strong, and tall. Your moms and dads were onto something, since calcium is most ideally ingested when it originates from the foods we eat. That being stated, a number of us fail to devote every waking second tracking our macro and micronutrients to excellence, so a calcium health supplement is an excellent method to complete a healthy diet. In addition to dietary supplements, make certain that you are getting a selection of quality dairy, dark leafy greens like kale, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in fact work just as your mama explained to you growing up, it strengthens your bones! For females, estrogen plays an essential role in bone health so the decline following menopause can cause this drop off that is optimally counteracted with weight training and effective calcium consumption.
Beyond enhancing your bones, adequate calcium intake favorably affects your nerve system, muscle tissue, and heart. This mineral helps your blood clot effectively, your muscles to work, and it also assists in regulating your heart’s rhythm.
Types of Country Life Calcium:
The Country Life brand may offer several kinds of supplements. There are also numerous types of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance consists of varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most popular type to purchase, but do keep in mind that this form ought to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various supplement brands will mix the calcium supplement with vitamin D, which in fact enhances absorption, so consider looking for this.
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium per day and for men 71 and older and ladies 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dose taken more often. Remember this when taking the Country Life Target-Mins Calcium Magnesium Zinc w/Vitamin D 1000mg/500mg/25mg – 180 Tablets – Supports Bone & Immune. Likewise consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side results of calcium are experienced when the more is better method is used. There is actually an appropriate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Country Life make great calcium supplements?
Answer: Yes, Country Life is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take?
Answer: Have a look at the Country Life Target-Mins Calcium Magnesium Zinc w/Vitamin D 1000mg/500mg/25mg – 180 Tablets – Supports Bone & Immune supplement information for dose, daily calcium amounts, and other info.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Country Life calcium supplements made?
Answer: This depends on the Country Life manufacturing facility. Please see the calcium supplement item description for information on sourcing and production location.
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