Country Life Target-Mins Calcium Magnesium Zinc w/Vitamin D 1000mg/500mg/25mg – 180 Tablets – Supports Bone & Immune

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Country Life Target-Mins Calcium Magnesium Zinc w/Vitamin D 1000mg/500mg/25mg – 180 Tablets – Supports Bone & Immune

Calcium Supplement Product Features:

About this item
ESSENTIAL MINERALS – Calcium and Magnesium is the most abundant, essential mineral in the human body. Of the two to three pounds of calcium contained in the average body, 99% is located in the bones and teeth.
MAGNESIUM – Magnesium is needed for bone, protein, and fatty acid formation, making new cells, activating B vitamins, relaxing muscles, clotting blood, and forming ATP (Energy the body runs on.)
VITAMIN D – Vitamin D’s most important role is maintaining blood levels of calcium, which it accomplishes by increasing absorption of calcium from food and reducing urinary calcium loss.
ACCURACY OF LABELING – We ensure that if a product contains any known allergens, the label says so. No surprises. We ensure our products meet these standards, because we care about your health. We believe that, in every product we make for you, integrity should always be our number one ingredient. Treat yourself to great health with Country Life.
CONSISTENCY OF THE FORMULA – Our manufacturing plant is NSF-GMP certified to ensure the best, consistent product formulations, with quality inspection at each stage of manufacturing to ensure our products remain uniform from batch to batch so you know it works the same each dose, but as we use natural ingredients, color variations may exist from batch to batch.
We at Country Life are committed to helping people and the earth we all live on. We use 100% recycled paperboard for all our packaging boxes, and 100% recycled paper for our promotional materials. Country Life is not just a name placed on someone elses products – we manufacture 97% of our products at our production facility in Hauppauge, New York.

About Calcium

This commonly-known supplement is usually promoted for its major role in sustaining strong bones. Lots of people recall their parents handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your parents were onto something, considering that calcium is best taken in when it comes from the foods we eat. That being stated, many of us do not spend every waking minute monitoring our macro and micronutrients to perfection, so a calcium nutritional supplement is an excellent means to finish a healthy diet plan. In addition to supplementation, ensure that you are getting a variety of quality dairy like yogurt, dark leafy greens like broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.

Advantages of Calcium:

Calcium does in reality work just as your mom explained to you growing up, it strengthens your bones! For women, estrogen plays an essential role in bone health so the decline following menopause can cause this drop off that is optimally neutralized with weight training and effective calcium consumption.

Beyond strengthening your bones, appropriate calcium intake favorably affects your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to work, and it also assists in controlling your heart’s rhythm.

Types of Country Life Calcium:

The Country Life brand may offer several kinds of supplements. There are also various kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).

Recommended Calcium Dosages

The standard suggestion is 1,000 mg of calcium each day and for guys 71 and older and females 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.

When to Take Calcium

Some research studies show that your body has a hard time to use more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dosage taken more frequently. Remember this when taking the Country Life Target-Mins Calcium Magnesium Zinc w/Vitamin D 1000mg/500mg/25mg – 180 Tablets – Supports Bone & Immune. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Negative Effects of Calcium:

Negative side effects of calcium are experienced when the more is better technique is used. There is in fact an adequate term for over-doing the calcium – it’s called hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the Country Life make great calcium supplements?
Answer: Yes, Country Life is recognized to produce high quality calcium capsules, tablets, and other supplements.

Question: What amount of the calcium supplement should I take?
Answer: Take a look at the Country Life Target-Mins Calcium Magnesium Zinc w/Vitamin D 1000mg/500mg/25mg – 180 Tablets – Supports Bone & Immune supplement information for dosage, daily calcium amounts, and other details.

Question: Does calcium assist in great bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.

Question: Where are Country Life calcium supplements made?
Answer: This depends upon the Country Life manufacturing facility. Please see the calcium supplement product description for information on sourcing and production place.

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