Country Life – Target-Mins Calcium Magnesium Complex with Vitamin D3-90 Tablets
Calcium Supplement Product Features:
About this item
SUPPORTS AVAILABILITY OF CALCIUM – This Dietary Supplement from Country Life is formulated with Vitamin D, which helps supports the availability of Calcium to the body.
MAY PREVENT OSTEOPOROSIS LATER IN LIFE – Adequate calcium and Vitamin D as part of a healthful diet, along with exercise, may reduce the risk of osteoporosis later in life.
GLUTEN FREE, VEGAN & KOSHER – Gluten Free Certification provided by GFCO.org. Vegan Certification provided by the American Vegetarian Association (AVA).
CONTAINS ABSOLUTELY NO – Wheat – Soy – Milk – Salt – Sugar – Preservatives – Artificial Colors – Artificial Flavors – Artificial Sweeteners – Magnesium Stearate
COUNTRY LIFE PLEDGE OF INTEGRITY – means that every product we provide comes with a guarantee of high quality and purity in every bottle.
We at Country Life are committed to helping people and the earth we all live on. We use 100% recycled paperboard for all our packaging boxes, and 100% recycled paper for our promotional materials. Country Life is not just a name placed on someone elses products – we manufacture 97% of our products at our production facility in Hauppauge, New York.
This commonly-known supplement is frequently promoted for its major function in preserving strong bones. Lots of people recall their moms and dads handing them a glass of milk with every meal as a child, because it would help them grow big, strong, and tall. Your moms and dads were onto something, since calcium is best taken in when it comes from the foods we eat. That being stated, many of us don’t spend every waking second tracking our macro and micronutrients to excellence, so a calcium nutritional supplement is a stellar way to finish a healthy diet regimen. In addition to dietary supplements, make certain that you are getting a multitude of quality dairy, dark leafy greens like broccoli, fish where you consume the bones (like sardines and canned salmon), and calcium-fortified grains.
Advantages of Calcium:
Calcium does in fact work just as your mama told you growing up, it reinforces your bones! For ladies, estrogen plays a crucial function in bone health so the reduction following menopause can cause this drop off that is best combated with strength training and effective calcium consumption.
Beyond enhancing your bones, effective calcium consumption positively impacts your nervous system, muscle tissue, and heart. This mineral helps your blood clot properly, your muscles to function, and it likewise aids in controlling your heart’s rhythm.
Types of Country Life Calcium:
The Country Life brand may offer several kinds of supplements. There are also many kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound consists of varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The standard suggestion is 1,000 mg of calcium each day and for guys 71 and older and women 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more regularly. Remember this when taking the Country Life – Target-Mins Calcium Magnesium Complex with Vitamin D3-90 Tablets. Think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Adverse Effects of Calcium:
Negative side results of calcium are experienced when the more is better approach is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Country Life make great calcium supplements?
Answer: Yes, Country Life is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take on a daily basis?
Answer: Take a look at the Country Life – Target-Mins Calcium Magnesium Complex with Vitamin D3-90 Tablets supplement information for dose, day-to-day calcium amounts, and other info.
Question: Does calcium assist in great bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Country Life calcium supplements made?
Answer: This depends on the Country Life production center. Please see the calcium supplement item description for details on sourcing and production place.
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