Country Life Maxi-Sorb Calcium Magnesium Citrate w/ Vitamin D – 200 Softgels – Formulated to Maximize Calcium Absorption
Calcium Supplement Product Features:
AUTHENTICITY OF INGREDIENTS – We always use a pure form of each ingredient and all our ingredients are laboratory tested to ensure accurate identification so you can be assured we use real, authentic ingredients.
POWERFUL – Top-quality nutritional support for maintaining healthy bones and teeth that also may reduce the risk of bone problems, promote sound sleep, support cardiovascular health, prevent leg cramps, support normal kidney function and more!
DAIRY FREE FORMULATION – a way for those with allergies or lactose intolerance to get the calcium and magnesium they need.
FRESHNESS OF INGREDIENTS – Because we manufacture our own products, our products go from tested raw material, to manufacture good, to bottled and packaged products immediately so you can be assured of product potency throughout its shelf life.
ACCURACY OF LABELING – We always ensure that if an ingredient appears on our supplement facts label, its in our product in the exact ratios and potency that our label says. We also ensure that if a product contains any known allergens, the label says so. No surprises.
We at Country Life are committed to helping people and the earth we all live on. We use 100% recycled paperboard for all our packaging boxes, and 100% recycled paper for our promotional materials. Country Life is not just a name placed on someone elses products – we manufacture 97% of our products at our production facility in Hauppauge, New York.
This commonly-known supplement is usually promoted for its crucial function in preserving strong bones. Lots of people remember their moms and dads handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your parents were onto something, since calcium is most ideally ingested when it comes from the foods we eat. That being stated, many of us don’t devote every waking minute tracking our macro and micronutrients to perfection, so a calcium dietary supplement is an outstanding way to complete a healthy supplement regimen. In addition to mineral supplements, make sure that you are getting a variety of quality dairy, dark leafy greens like kale and broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your parents told you growing up, it reinforces your bones! As we age our bone density declines, thus the increase in recommended everyday dosage as we get older. Bone density loss is a lot more prominent in women than guys, due to hormone balance. Estrogen plays a key part in bone health so the decline following menopause can trigger this drop off that is best prevented with strength training and effective calcium consumption.
Beyond enhancing your bones, appropriate calcium consumption favorably impacts your nervous system, muscles, and heart. This mineral helps your blood clot properly, your muscles to contract, and it likewise helps in controlling your heart’s rhythm.
Kinds of Country Life Calcium:
The Country Life brand may offer several kinds of supplements. There are also numerous types of calcium sold in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance includes varying amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the least expensive and most popular kind to buy, however do keep in mind that this form needs to be taken with food. Calcium citrate does not need to be taken with food. Note that numerous supplement manufacturers will mix the calcium supplement with vitamin D, which really improves absorption, so think about looking for this type of combo.
Recommended Calcium Dosages
The baseline recommendation is 1,000 mg of calcium each day and for guys 71 and older and females 51 and older, the suggestion increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg each day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller dose taken more frequently. Remember this when taking the Country Life Maxi-Sorb Calcium Magnesium Citrate w/ Vitamin D – 200 Softgels – Formulated to Maximize Calcium Absorption. Also think about the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable negative effects of calcium are experienced when the more is better technique is applied. There is in fact an appropriate term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can weaken your bones, develop kidney stones, and interfere with the interactions between your heart and your brain. Stay within advised standards to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Country Life make great calcium supplements?
Answer: Yes, Country Life is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take daily?
Answer: Take a look at the Country Life Maxi-Sorb Calcium Magnesium Citrate w/ Vitamin D – 200 Softgels – Formulated to Maximize Calcium Absorption supplement details for dosage, day-to-day calcium amounts, and other info.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are Country Life calcium supplements made?
Answer: This depends upon the Country Life production facility. Please see the calcium supplement item description for information on sourcing and production place.
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