Country Life – Calcium Magnesium Zinc, 100/500/50 mg – 250 Tablets
Calcium Supplement Product Features:
About this item
SUPPORTS BONE AND IMMUNE HEALTH – This Dietary Supplement from Country Life is formulated with Calcium, Magnesium, and Zinc to help support healthy and strong Bones, as well as a healthy Immune System.
GLUTEN FREE, VEGAN & KOSHER – Gluten Free Certification provided by GFCO.org. Vegan Certification provided by the American Vegetarian Association (AVA).
CONTAINS ABSOLUTELY NO: YEAST – WHEAT – SOY – MILK – SUGAR – PRESERVATIVES – ARTIFICIAL COLORS – ARTIFICIAL FLAVORS – ARTIFICIAL SWEETENERS – MAGNESIUM STEARATE
COUNTRY LIFE PLEDGE OF INTEGRITY – means that every product we provide comes with a guarantee of high quality and purity in every bottle.
We at Country Life are committed to helping people and the earth we all live on. We use 100% recycled paperboard for all our packaging boxes, and 100% recycled paper for our promotional materials. Country Life is not just a name placed on someone elses products – we manufacture 97% of our products at our production facility in Hauppauge, New York.
This commonly-known supplement is most typically promoted for its major function in cultivating strong bones. That being stated, many people fail to invest every waking second monitoring our macro and micronutrients to perfection, so taking a calcium nutritional supplement is a stellar means to complete a healthy diet regimen.
Benefits of Calcium:
Calcium does in reality work just as your mom told you growing up, it strengthens your bones! For women, estrogen plays an important role in bone health so the decline following menopause can trigger this drop off that is optimally combated with strength training and adequate calcium intake.
Beyond reinforcing your bones, adequate calcium intake positively influences your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to function, and it also assists in controlling your heart’s rhythm.
Kinds of Country Life Calcium:
The Country Life brand may offer several kinds of supplements. There are also many kinds of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each substance contains differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium per day and for guys 71 and older and women 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies reveal that your body has a hard time to use more than 500 mg of calcium at a time, so it might be worth considering a smaller sized dosage taken more frequently. Remember this when taking the Country Life – Calcium Magnesium Zinc, 100/500/50 mg – 250 Tablets. Also consider the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Side Effects of Calcium:
Unfavorable adverse effects of calcium are experienced when the more is better approach is applied. There is in fact an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above regular. Hypercalcemia can damage your bones, produce kidney stones, and interfere with the interactions between your heart and your brain. Stay within advised standards to eliminate hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Country Life make good calcium supplements?
Answer: Yes, Country Life is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take daily?
Answer: Have a look at the Country Life – Calcium Magnesium Zinc, 100/500/50 mg – 250 Tablets supplement details for dose, daily calcium amounts, and other info.
Question: Does calcium support good bone health?
Answer: Yes, calcium is a vital mineral which supports bone health and density.
Question: Where are Country Life calcium supplements made?
Answer: This depends upon the Country Life manufacturing center. Please see the calcium supplement product description for information on sourcing and production place.