Country Life Cal-Mag Veg Capsules, 120 Capsules

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Country Life Cal-Mag Veg Capsules, 120 Capsules
Country Life Cal-Mag Veg Caps, 120 caps
Supports the heart, nervous system and cellular energy
Essential mineral
Critical for Enzyme Function
Calcium is necessary for healthy bones
it’s also required for healthy blood circulation, nerve impulse transmission, muscle contractions, and cell metabolism

Calcium Supplement Product Features:

About this item
Supports the heart, nervous system and cellular energy
Essential mineral
Critical for Enzyme Function
Calcium is necessary for healthy bones
it’s also required for healthy blood circulation, nerve impulse transmission, muscle contractions, and cell metabolism

 

About Calcium

This commonly-known supplement is most typically promoted for its vital function in cultivating strong bones. That being stated, many of us do not spend every waking moment tracking our macro and micronutrients to excellence, so taking a calcium dietary supplement is an outstanding means to finish a healthy diet plan.

Advantages of Calcium:

Calcium does in truth work just as your mama explained to you growing up, it reinforces your bones! For ladies, estrogen plays a key role in bone health so the decrease following menopause can cause this drop off that is best counteracted with strength training and adequate calcium intake.

Beyond reinforcing your bones, appropriate calcium intake favorably influences your nervous system, muscles, and heart. This mineral helps your blood clot correctly, your muscles to contract, and it also aids in managing your heart’s rhythm.

Kinds of Country Life Calcium:

The Country Life brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each substance consists of differing quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).

Recommended Calcium Dosages

The standard recommendation is 1,000 mg of calcium per day and for guys 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so refrain from taking more than 2,500 mg per day if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.

When to Take Calcium

Some research studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller dose taken more regularly. Remember this when taking the Country Life Cal-Mag Veg Capsules, 120 Capsules. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.

Negative Effects of Calcium:

Unfavorable side effects of calcium are experienced when the more is better technique is used. There is really an effective term for over-doing the calcium – it’s called hypercalcemia.

Frequently Asked Questions (FAQs):

Question: Does the Country Life make great calcium supplements?
Answer: Yes, Country Life is known to produce high quality calcium capsules, tablets, and other supplements.

Question: What amount of the calcium supplement should I take every day?
Answer: Take a look at the Country Life Cal-Mag Veg Capsules, 120 Capsules supplement information for dose, daily calcium amounts, and other info.

Question: Does calcium assist in good bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.

Question: Where are Country Life calcium supplements made?
Answer: This depends on the Country Life production facility. Please see the calcium supplement product description for information on sourcing and production location.


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