Coral Calcium Plus -Highly Ionizable Coral Calcium from the Caribbean Sea – Helps Balance pH Levels, Support Strong Bones & Teeth, Weight Loss – Emerald Laboratories – 120 Vegetable Capsules
Our Coral Calcium is harvested 100% above-ground and is certified Eco-Safe. It is important to help preserve the natural eco-system of the coral reefs around the world.
Calcium Supplement Product Features:
About this item
Our Coral Calcium is harvested 100% above-ground and is certified Eco-Safe
This commonly-known supplement is most frequently promoted for its major role in maintaining strong bones. That being said, many of us do not invest every waking moment keeping track of our macro and micronutrients to excellence, so taking a calcium nutritional supplement is an outstanding method to complete a healthy diet.
Advantages of Calcium:
Calcium does in truth work just as your mom told you growing up, it strengthens your bones! For females, estrogen plays a key role in bone health so the decline following menopause can cause this drop off that is optimally combated with strength training and effective calcium consumption.
Beyond enhancing your bones, appropriate calcium intake favorably affects your nerve system, muscle tissue, and cardiovascular system. This mineral helps your blood clot correctly, your muscles to function, and it also assists in regulating your heart’s rhythm.
Kinds of Emerald Labs Calcium:
The Emerald Labs brand may offer several kinds of supplements. There are also numerous types of calcium offered in the supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound contains differing amounts of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most common form to buy, however do note that this type must be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various vitamin brands will combine the calcium supplement with vitamin D, which really enhances absorption, so consider trying to find this.
How Much Calcium To Take
The standard recommendation is 1,000 mg of calcium per day and for men 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg daily. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research studies show that your body has a hard time to use more than 500 mg of calcium at a time, so it may be worth considering a smaller dose taken more regularly. Remember this when taking the Coral Calcium Plus -Highly Ionizable Coral Calcium from the Caribbean Sea – Helps Balance pH Levels, Support Strong Bones & Teeth, Weight Loss – Emerald Laboratories – 120 Vegetable Capsules. Also think about the kind of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side effects of calcium are experienced when the more is better technique is used. There is really an adequate term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the Emerald Labs make good calcium supplements?
Answer: Yes, Emerald Labs is known to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take on a daily basis?
Answer: Take a look at the Coral Calcium Plus -Highly Ionizable Coral Calcium from the Caribbean Sea – Helps Balance pH Levels, Support Strong Bones & Teeth, Weight Loss – Emerald Laboratories – 120 Vegetable Capsules supplement information for dose, day-to-day calcium amounts, and other info.
Question: Does calcium support excellent bone health?
Answer: Yes, calcium is an essential mineral which supports bone health and density.
Question: Where are Emerald Labs calcium supplements made?
Answer: This depends on the Emerald Labs manufacturing center. Please see the calcium supplement product description for information on sourcing and production location.
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