Citracal – Calcium Citrate with Vitamin D3 – 2 Bottles, 280 Caplets Each
Size:280 Count (Pack of 2)
Citracal is the only leading calcium brand that offers products with calcium citrate, which is a well absorbed form of calcium. All Citracal products contain vitamin D3 for unsurpassed calcium absorption. Unlike other calcium products that contain carbonate, you can take Citracal Maximum with or without food. Citracal Maximum can be taken with heartburn medicines, such as PPI therapy, that control acid because you don’t need stomach acid to break down calcium citrate. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Calcium Supplement Product Features:
Citracal is a great way to help nourish your bones*
Citracal is the only leading calcium brand that offers products with calcium citrate, which is a well absorbed form of calcium
All Citracal products contain vitamin D3 for unsurpassed calcium absorption
Unlike other calcium products that contain carbonate, you can take Citracal Maximum with or without food
Please read all label information on delivery
This commonly-known supplement is most frequently touted for its essential role in preserving strong bones. That being said, many people do not devote every waking minute keeping track of our macro and micronutrients to perfection, so a calcium health supplement is a stellar means to complete a healthy diet regimen.
Advantages of Calcium:
Calcium does in reality work just as your parents explained to you growing up, it enhances your bones! For women, estrogen plays an important function in bone health so the decline following menopause can cause this drop off that is best neutralized with strength training and proper calcium intake.
Beyond enhancing your bones, appropriate calcium intake positively impacts your nervous system, muscle tissue, and cardiovascular system. This mineral helps your blood clot effectively, your muscles to contract, and it likewise assists in managing your heart’s rhythm.
Types of CITRACAL Calcium:
The CITRACAL brand may offer several kinds of supplements. There are also many kinds of calcium offered in the nutritional supplement aisle, the most typical being calcium carbonate and calcium citrate. Each compound includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium).
Recommended Calcium Dosages
The baseline suggestion is 1,000 mg of calcium daily and for guys 71 and older and ladies 51 and older, the recommendation increases to 1,200 mg per day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no more than 2,000 mg if you are 51 and older.
When to Take Calcium
Some research shows that your body struggles to absorb more than 500 mg of calcium at a time, so it may be worth thinking about a smaller sized dose taken more often. Remember this when taking the Citracal – Calcium Citrate with Vitamin D3 – 2 Bottles, 280 Caplets Each. Consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Unfavorable side impacts of calcium are experienced when the more is better approach is used. There is actually an effective term for over-doing the calcium – it’s called hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the CITRACAL make great calcium supplements?
Answer: Yes, CITRACAL is known to produce high quality calcium capsules, tablets, and other supplements.
Question: What amount of the calcium supplement should I take on a daily basis?
Answer: Take a look at the Citracal – Calcium Citrate with Vitamin D3 – 2 Bottles, 280 Caplets Each supplement information for dosage, day-to-day calcium amounts, and other information.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is a necessary mineral which supports bone health and density.
Question: Where are CITRACAL calcium supplements made?
Answer: This depends upon the CITRACAL manufacturing center. Please see the calcium supplement item description for details on sourcing and production location.
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