ChildLife Essentials Liquid Calcium with Magnesium for Infants, Babys, Kids, Toddlers, Children, and Teens Orange Flavored Dietary Supplement, 16 oz (Pack of 4)
Liquid calcium with magnesium provides these two essential minerals combined with vitamin d and zinc in a balanced, very absorbable, great tasting formula. These are the primary nutrients required for supporting your child’s healthy bone growth and development. As your child grows and develops, calcium is the most abundant mineral found in their body, (comprising 1. 5 – 2% of total body weight), with 99% of the total calcium being found in the bones and teeth. For optimum absorption and utilization, calcium should be combined with magnesium, vit d and zinc. These nutrients help support and establish the very foundation, for your child’s structural growth and integrity.
Calcium Supplement Product Features:
About this item
Healthy Bone Structure and Growth – Contains Calcium, Magnesium, Zinc and Vitamin D – the primary nutrients that help support healthy bone growth and development for children.
Can help provide nutrients that may be missing from child’s diet. Calcium is one nutrient kids cannot afford to skip.
Great Taste – Natural Orange Flavor kids love.
Gluten Free & Non-GMO
This commonly-known supplement is most often promoted for its key function in sustaining strong bones. Lots of people recall their moms and dads handing them a glass of milk with every meal as a kid, since it would help them grow big, strong, and tall. Your moms and dads were onto something, since calcium is most ideally taken in when it comes from the foods we eat. That being said, a number of us fail to spend every waking second monitoring our macro and micronutrients to perfection, so a calcium supplement is an excellent means to complete a healthy supplement regimen. In addition to supplements, make certain that you are getting a multitude of quality dairy, dark leafy greens like broccoli, fish where you eat the bones (like sardines and canned salmon), and calcium-fortified grains.
Benefits of Calcium:
Calcium does in truth work just as your parents explained to you growing up, it enhances your bones! As we age our bone density decreases, hence the increase in suggested everyday dose as we age. Bone density loss is a lot more noticeable in women than guys, due to hormone balance. Estrogen plays an important job in promoting strong bones so the decrease following menopause can trigger this drop off that is best offset with strength training and adequate calcium consumption.
Beyond enhancing your bones, adequate calcium intake favorably impacts your nervous system, muscle tissue, and heart. This mineral helps your blood clot correctly, your muscles to function, and it likewise helps in managing your heart’s rhythm.
Types of CHILDLIFE ESSENTIALS Calcium:
The CHILDLIFE ESSENTIALS brand may offer several kinds of supplements. There are also numerous kinds of calcium sold in the supplement aisle, the most common being calcium carbonate and calcium citrate. Each compound includes varying quantities of the mineral calcium – calcium carbonate (40% elemental calcium) and calcium citrate (21% elemental calcium). Calcium carbonate is the cheapest and most popular form to purchase, but do keep in mind that this form needs to be taken with food. Calcium citrate does not need to be taken with food. Keep in mind that various brand names will mix the calcium supplement with vitamin D, which in fact improves absorption, so think about trying to find this.
How Much Calcium To Take
The standard suggestion is 1,000 mg of calcium each day and for males 71 and older and females 51 and older, the suggestion increases to 1,200 mg each day. This is not a more is better sort of supplement, so avoid taking more than 2,500 mg daily if you are under the age of 50, and no greater than 2,000 mg if you are 51 and older.
When to Take Calcium
Some studies show that your body struggles to absorb more than 500 mg of calcium at a time, so it might be worth thinking about a smaller sized dose taken more often. Remember this when taking the ChildLife Essentials Liquid Calcium with Magnesium for Infants, Babys, Kids, Toddlers, Children, and Teens Orange Flavored Dietary Supplement, 16 oz (Pack of 4). Likewise consider the type of calcium you are taking, as calcium carbonate is best taken with food and calcium citrate can be taken with or without food.
Negative Effects of Calcium:
Negative side effects of calcium are experienced when the more is better technique is used. There is in fact an effective term for over-doing the calcium – it’s called hypercalcemia. This is a condition in which your calcium level in your blood is above normal. Hypercalcemia can damage your bones, produce kidney stones, and hinder the interactions between your heart and your brain. Stay within advised guidelines to prevent hypercalcemia.
Frequently Asked Questions (FAQs):
Question: Does the CHILDLIFE ESSENTIALS make good calcium supplements?
Answer: Yes, CHILDLIFE ESSENTIALS is recognized to produce high quality calcium capsules, tablets, and other supplements.
Question: How much of the calcium supplement should I take?
Answer: Have a look at the ChildLife Essentials Liquid Calcium with Magnesium for Infants, Babys, Kids, Toddlers, Children, and Teens Orange Flavored Dietary Supplement, 16 oz (Pack of 4) supplement details for dosage, daily calcium amounts, and other info.
Question: Does calcium assist in excellent bone health?
Answer: Yes, calcium is an important mineral which supports bone health and density.
Question: Where are CHILDLIFE ESSENTIALS calcium supplements made?
Answer: This depends upon the CHILDLIFE ESSENTIALS production facility. Please see the calcium supplement product description for information on sourcing and production location.